Related: Things I don’t miss from reducing my waste, Both gallon and half-gallon jugs are supposed to be recyclable, but the vast majority end up rotting in a landfill. Related: 5 ways to reduce your kitchen waste. Learn how your comment data is processed. Homemade almond milk is easy to make, only requires 4 simple ingredients, and is a delicious dairy-free beverage. Almond milk is a great dairy-free nut milk and it's incredibly easy to make at home. You can look it up (there are documentaries), but my opinion is that animals raised for milk are treated even more cruelly and have worse lives than animals raised for meat. I'm more of a whole milk guy myself, but I'll dabble in the occasional almond milk in my coffee if we have it in the fridge. Why not try making your own zero waste almond milk and see how easy (and healthy!) Sure, in some states you can buy raw milk that comes in a half-gallon glass jar. And I … Here's a step-by-step look at how to make homemade almond milk, using this recipe: Homemade Vanilla Almond Milk. There are a few other good reasons to reduce your consumption of dairy too. After soaking the almonds for the required time. Refrigerate your almond milk and use it within a week. But still, almond milk (with, you know, just almonds) actually has loads of benefits! Bunch up the cloth and squeeze the milk out, leaving the pulp in the muslin (you can use the leftover pulp to make almond flour – simply dry it out, whiz it up again and store in a jar until needed), Filter the milk into an airtight bottle and pop it in the fridge where it’ll last for a good 3 to 4 days. First you have to wait until the almonds have matured. Pulse a few times, then blend on HIGH for 2 minutes. If you buy it flavored they usually add vanilla extract to give it flavor too and than sugar. If you don't mind a little extra texture, then you could technically leave the almond milk unstrained, but be sure to stir or shake it well before drinking or adding it to recipes. Every package or pint of ice cream would advertise the use of farm fresh milk, cream, and eggs. Blend at a high speed for about 30 seconds. This site uses Akismet to reduce spam. Some of my other favorite recipes with almond milk include smoothies, overnight oats, cauliflower mashed “potatoes”, and for gravy when I’m craving biscuits and gravy! Here comes the fun part. This recipe is a healthy, caffeine-free substitute to your morning joe, and since I’ve started drinking it, I’ve been able to cut way back on caffeine and coffee. How to make almond milk. Cashews: 2 hours What do you enjoy using almond milk for? Dump them into a blender with three to five cups of filtered water, depending on how thick you want your milk to be, and any other add-ins for flavor, such as vanilla, cinnamon, cocoa, or berries. I couldn’t leave, though, without sharing this recipe for my dairy free, Almond Milk Eggnog. Pecans: 4 to 6 hours When it goes unchecked, inflammation can lead to chronic illness and can cause you to develop allergies. First, it’s low in calories. Almonds are fantastic for your health too. Homemade almond milk recipe. I found out for you, thank to the fine folk The strainer or a single layer of cheesecloth wouldn’t strain the almond milk well enough, since it’s so well-blended. Drain and discard the soaking water from the almond… When it comes to homemade ice cream, my favorite recipes to make are oat milk ice cream, coconut milk ice cream, and almond milk ice cream. Find the How Do They Make Almond Milk, including hundreds of ways to cook meals to eat. Related: Creative ways to use less plastic. (source). How to make almond milk powder . You need to drain out the water and rinse them with cold water. This step isn’t necessary, but I think that this way lets even more flavor soak into the milk! I hope you enjoy your homemade almond milk! Macadamias: 8 hours Thanks for visiting! If you’re looking into how to make almond milk, it might be because you are trying to decrease your consumption of dairy. ). How to Make Almond Milk To make almond milk, you simply blend together almonds and water, until the almonds are completely broken down. How is almond milk made? Use a special reusable nut milk bag and press from the bottom into a large bowl or pitcher. It’s super easy to make homemade almond milk, but I’ve found … Soak your almonds for at least 18 hours, and then strain and rinse well. Try it out and see how great it is! Either way, blend it up again and pour it all into a bowl -preferably one with a spout for easy pouring- covered with a flour sack. The method is to grind almonds, add filtered water, then strain out the almond pulp with a nut milk bag. 3. Try to use your milk within a week- if it goes longer than that, it might get a sour taste. Real, fresh, very tasty almond milk. But soon I found out that store-bought nut milk is packed full of all sorts of nasties. It does not contain cholesterol, saturated fat or lactose, and is often consumed by those who are lactose-intolerant and others, such as vegans, who avoid dairy product. Essentially, in its most basic form, it comes down to soaking almonds in water and grinding in a blender, before straining out the almond ‘pulp’ via a cheesecloth and, in mass production, often pasteurising the product for safety and prolonged shelf life before packaging. This is the second post of my How To series and funnily enough, the first one was also all about almonds. Get the right tools to make the unsweetened almond milk (detailed list at the bottom of this post). I haven’t missed it at all! They will be soft and plump. Put mixture in a high-speed blender until very smooth. To start, nearly every brand you’ll find has thickeners- including xanthan gum, guar gum, or carrageenan. Growing up, I never thought that ice cream could be made without cows’ milk. Then fill the blender up with water (5 – 6 cups total) and let it sit in the fridge overnight. Soak one cup of almonds – around 200g – in water for 8 to 12 hours, or overnight, Tip them into a blender, add 4 cups of water then blitz for a few minutes until smooth. This simple process works for most all nut milks. There are a couple reasons you should think about reducing the dairy in your diet: Did you know that dairy can be inflammatory? The first step in making the Almond milk is soaking raw almonds in water overnight. The next step in making almond milk is using a high-powered blender to blend the almonds. 10. I only recommend products I love! Add remaining 4 cups of water to the blender. Almond milk ingredients are mostly artificial. (source) Once you try cutting it out for a while, you’ll notice how sweet it is! To make the perfect almond milk at home, all you need is water, a blender and a cup of nuts. Make sure you use fresh water and NOT the water you soaked the almonds in. What if you need to make almond milk and use it immediately? Remember that almond and many other nut milks naturally separate – this is nothing to worry about, just give them a good shake before you use them. Pour the almond milk through the strainer into the bowl. The thickeners are especially hard on your gut, and I was trying to stay away from inflammatory ingredients to help my leaky gut heal. Making almond milk is pretty simple: Basically almond milk is soaked in water for a couple of hours to soften the almonds, and then blended with more water. To do so, place it in a freezer friendly jar/container with a tight-fitting lid. Put nuts and 2 cups of water in a blender and blend on high for 30 seconds. The water is then drained out and the almonds are added to a blender along … Rinse the Nuts to Make Almond Milk. 3.) Strain. This website contains affiliate links- meaning that if you follow a link to something I recommend, I might receive a small commission at no extra cost to you. Smell it first if it’s been in the fridge more than a week. This is the last place I should be when I’m supposed to be pulling out of my driveway in 90 minutes to start our journey to the airport. Here’s how it’s done…. Combine the almonds with 4 cups of filtered, fresh water in a blender. It can also be made at home using a blender, almonds and wa… Almond milk is great for you, but only if it isn’t loaded with other junk. Commercial almond milk comes in sweetened, unsweetened, vanilla and chocolate flavors, and is usually fortified with micronutrients. Drain the water used to soak the nuts. Make sure to keep the leftover almond meal too! If you’re not a big fan of almonds, or just want to try out other nut milks, you can give any of the below a go – the only thing that changes is the soaking time: Almonds: 8 to 12 hours You'll need: 1.5 cups or 220 grams of raw almonds (unsalted, uncooked) 4 cups or 940 milliliters of filtered or spring water, plus water for soaking 1 vanilla bean; scoop out the seeds; alternatively, use 1/2 teaspoon vanilla essence or extract You might have to do this part in batches, depending on the size of your strainer and bowl. It’s hardly made of almonds at all! Please refer to the blog post for more information on how to make almond milk this way. If you buy sweetened or chocolate almond milk, you might get almost as much sugar in one drink as you’d find in a can of coke! A lot. How to Make Almond Milk Making homemade almond milk starts with soaking almonds overnight in cool water. So when I found out I had Lyme disease and was put on a diet that excluded cow milk I thought, hey, store-bought almond milk is great instead! Article: how do they make almond milk Thinking How Do They Make Almond Milk to Eat? I’m Rachel, Lyme warrior and kombucha craver. • Privacy Policy • Contact Me • Instagram •, dairy free, drinks, paleo, sugar free, vegan, Things I don’t miss from reducing my waste, The essential guide on how to smudge for energy clearing, How to make CBD oil and CBD salve at home, The best zero waste products to start reducing your trash. You’d never see any of the health benefits you’d get from eating a handful of almonds. Pulse and blend for three to four minutes, until the almonds are thoroughly pulverized. Walnuts: 4 hours Right? The water used for soaking contains phytic acid which is not good for health so discard the soaking water, do not use it for making the drink. Replacing cow milk is a fantastic place to start! The big question I always had was how on earth do they get that creamy delicious liquid out of those dry, hard, chalky almonds?! Add the soaked almonds and four cups of fresh cold water and then turn the blender on … Here is a simple recipe to make homemade almond milk: And there you have it! Some people choose it because of allergies, wanting to cut out animal products, or trying to be healthier. Almond milk is perfect for anyone who’s vegan or has dairy allergies. Drain and rinse the beans from their soaking water and grind them with fresh water. Advertisement. We often make plain almond milk using just almonds and water, which is great if you’re using it as a substitute for dairy milk in savoury dishes, but when you’re using it for your morning granola or breakfast cereal, I’d highly recommend amp-ing up the flavour with fresh date for sweetness and a dash of vanilla and salt for taste! Many brands also have sugar, and way too much of it. and two cups of water. 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