There's no chilli-heat, so it's mild enough for the kids to enjoy too.I like to sprinkle a pinch of chilli flakes on top of mine right at the end. AboutFoodExerciseAppsCommunityBlogShopPremium. Protein 40 g. Sodium 2800 mg. Potassium 0 mg. Cholesterol 0 mg. Vitamin A 0 %. 337 / 2,000 cal left. About Food Exercise Apps Community Blog Shop Premium. 53%31gFat. 1 dish. Besides beef, lamb is also commonly stir-fried with scallion. Serving Size : 2 (per online nutrition facts) 530Cal. There are 770 calories in 1 order of P.F. order. 212 Cal. About Food Exercise Apps Community Blog Shop Premium. Mongolian Beef - No Rice/noodle. Log In. Calories. I found a “copycat” recipe for the P.F. 4 oz. 4 Green. Lose weight by tracking your caloric intake quickly and easily. There are 148 calories in 100 grams of Mongolian Beef. Vegan Mongolian Beef Copycat Recipe. 490 Cal. Serving Size : 2 Cups. Log Food. 170 calories. 61 grams protein. Fitness Goals : Heart Healthy. Daily Goals. 10 grams fat. Calories from Fat. Calorie Goal 1,723 cal. 1 serving. Find nutrition facts for over 2,000,000 foods. Fat 52g. Per saperne di più sui tuoi diritti e le tue opzioni.Oppure clicca qui per disattivare determinati cookie. About Food Exercise Apps Community Blog Shop Premium. Nutrition Facts. 719 calories. 38 % 9g Fat. 300 calories. Pf Chang Restaurant Pf Chang Restaurant - Mongolian Beef Bowl (Lunch) (Excludes Rice) Serving Size : 1 serving. The Chinese versions are different from American version. Calories: 340 • Carbs: 46g • Fat: 11g • Protein: 13g. 340. The beef is commonly paired with scallions or mixed vegetables and is often not spicy. Serving Size. Find calories, carbs, and nutritional contents for mongolian beef-zoodles-rice-noodles and over 2,000,000 other foods at MyFitnessPal.com. 60 mg cholesterol. 34 % 61g Protein. Log In. 3 % 3g Carbs. mongolian beef-zoodles-rice-noodles nutrition facts and nutritional information. … You're taking control of your fitness and wellness journey, so take control of your data, too. Beef and Broccoli (Lunch) (No Rice) (Restaurant). I only used 1/2 tsp and it was perfect. Chang’s Mongolian beef from Food.com.I took a bit of an idea from that recipe and put my healthy vegan spin on it. 31 grams carbs. The Beef on the Pei Wei menu with the lowest amount of carbs are Thai Dynamite Beef (17 g), Thai Coconut Curry Beef (20 g) and Mongolian Beef (23 g). Log Food. 27 grams protein. Mongolian beef is a dish served in Chinese restaurants consisting of sliced beef, typically flank steak, usually made with onions. Consulta la versione aggiornata dei Termini e condizioni d'uso e della Norme sulla privacy di MyFitnessPal. 500. 0 mg cholesterol. Calorie Goal 1,663 cal. Contessa Contessa - Mongolian Beef - No Sauce. Daily Goals. Plus, eating vegetables along with pasta and saucy Mongolian Beef is a great way to eat them! By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. Sign Up. 15 / 67 g left. Sodium 960g. Chang's Mongolian Beef, without rice. Stai assumendo il controllo del tuo percorso di fitness e benessere, quindi assumi anche il controllo dei tuoi dati. Get full nutrition facts for other Big Bowl products and all your other favorite brands. Valori nutrizionali e informazioni nutrizionali per mongolian beef. Percentages are based on a diet of 2000 calories a day. Daily Goals. 41 % 22g Carbs. Find nutrition facts for over 2,000,000 foods. Get full nutrition facts and other common serving sizes of Mongolian Beef including 1 cup of diced and 1 serving. Sign Up. Serving Size : 7 oz. Your Food Diary Use the FatSecret food diary to track your diet. Serving Size : 1 entree. Wegmans Mongolian Beef w/ Button Mushrooms. Pei Wei - Mongolian Beef, No Rice. 593. Sign Up. In fact, it is a dish originated from Chinese Shangdong province or Xingjiang province. About Food Exercise Apps Community Blog Shop Premium. Taiwanese Mongolian Beef, 1 Cup. Nutrition Facts. I used sirloin steak and reduced the garlic and definitely decreased the red pepper like the other reviewers said. 51 % 20g Fat. Get full nutrition facts for other Woolworths products and all your other favorite brands. The Beef on the Pei Wei menu with the highest amount of carbs are Beef Pad Thai (109 g), Beef Fried Rice (68 g) and Japanese Beef Teriyaki Bowl with Brown Rice (66 g). Main info: Wok-Fired Mongolian Beef without RiceElephant Bar Restaurant1 order1329 calories64 grams carbs92 grams fat60 grams protein5 grams fiber85 mg cholesterol23 grams saturated fat3030 mg sodium49 grams sugar0 grams trans fat. 21 % 11g Protein. Visit CalorieKing to see … Nutritional Information, Diet Info and Calories in. Chang's. I will definitely be making this again! 32 % 28g Fat. There are 570 calories in 1 serving (350 g) of Woolworths Mongolian Style Beef & Rice. Find nutrition facts for over 2,000,000 foods. Taiwanese Mongolian Beef. 13 % 3g Fat. Find nutrition facts for over 2,000,000 foods. Log Food. Trova calorie, carboidrati e contenuti nutrizionali per mongolian beef e oltre 2.000.000 di altri alimenti su MyFitnessPal.com. Nutrition Facts. Pei Wei. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. 760 calories. Calorie Goal 1,788 cal. P.F. 23 grams carbs. Golden Corral. 1 serving. Cauliflower rice, tender beef, bell peppers and green onions tossed in a Mongolian-style sauce Sign Up. 1 grams fiber. 1 cup. Serving Size : 1 Container. Find nutrition facts for over 2,000,000 foods. Pf Changs Pf Changs - Mongolian Beef Lunch No Rice. 231 CALORIES 10g CARBS 7g FAT 27g PROTEIN. The dish is often served over steamed rice, or in the US, over crispy fried cellophane noodles. Sign Up. 32%43gCarbs. Pei Wei Pei Wei - Mongolian Chicken Regular (No Rice) Serving Size : 1 Plate. 🙂 So the next time you are thinking about ordering take out, like me, just make your own take out. I've tried a few other Mongolian Beef recipes, but this is the best one so far! You'd need to walk 214 minutes to burn 770 calories. 277 / 2,000 cal left. Percentages are based on a diet of 2000 calories a day. 46 % 41g Protein. The name seems to show that the beef dish is Mongolian style. 500 Cal. Calories in Mongolian Beef based on the calories, fat, protein, carbs and other nutrition information submitted for Mongolian Beef. Amount Per Serving. 8 / 67 g left. How does this food fit into your daily goals? Tender-yet-crispy slices of sirloin steak in a rich Asian-style sauce, this Mongolian beef recipe is a fantastic stir-fry. Daily Goals. Find nutrition facts for over 2,000,000 foods. Sodium 1,808g. Learn more about your rights and options.Or click here to opt-out of certain cookies. 492 / 2,300 g left. Hyvee Chinese Express - Mongolian Beef, 8 oz. Vitamin C 0 %. I made whole wheat rice noodles to go along with this dish and then added some raw carrots and cucumbers for a little crunch and nutrition! Mongolian Beef. Calories: 500 • Carbs: 21g • Fat: 24g • Protein: 30g. Jump to Recipe keyboard_arrow_down. This was so good and even got the approval of my husband! There are 692 calories in 1 serving of Big Bowl Mongolian Beef. Iron 0 %. 1 grams fiber. Fat 59g. Calcium 0 %. About Food Exercise Apps Community Blog Shop Premium. 49 % 39g Fat. How does this food fit into your daily goals? 22 % 12g Protein. 350 Cal. How does this food fit into your daily goals? 720 Cal. Pei Wei Pei Wei - Diner Select Mongolian Beef, White Rice. Continuando a utilizzare MyFitnessPal, accetti di essere vincolato dai Termini e condizioni d'uso di MyFitnessPal aggiornati. 39 grams fat. Log food. 17 % 31g Carbs. Log In. Log In. Lose weight by tracking your caloric intake quickly and easily. Healthy Mongolian Beef tastes better than your favorite take-out version with a good-for-you spicy and garlicky sauce and plenty of flavor. How does this food fit into your daily goals? Log In. Mongolian Beef, without rice. Log food. 45 % 89g Carbs. Sign Up. Log Food. Jmu Top Dog Mongolian Grill Jmu Top Dog Mongolian Grill - Beef Stir Fry White Rice No Vegetable Double Curry. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. About Food Exercise Apps Community Blog Shop Premium. Fitness Goals : Heart Healthy. How does this food fit into your daily goals? 15%20gProtein. Our Terms and Conditions of Use and Privacy Policy have been updated. Lose weight by tracking your caloric intake quickly and easily. Mongolian Beef. Mongolian Beef, 6 oz. 65 % 35g Carbs. Log In. Under Armour ha completato la vendita di MyFitnessPal. In china, beef and lamb are considered to have some raw tastes. Percentages are based on the calories, Fat, Protein, Carbs and other common serving of... E della Norme sulla Privacy di MyFitnessPal make your own take out, me. For Mongolian Beef, White Rice No Vegetable Double Curry Diary to track your diet, is. Policy have been updated dai Termini e condizioni d'uso di MyFitnessPal aggiornati steak reduced. To track your diet Fry White Rice and wellness journey, so take control of data. Own take out for Mongolian Beef, lamb is also commonly stir-fried with scallion Carbs.: 21g • Fat: 11g • Protein: 13g nutrition facts ) 530Cal was so good and even the! Grill jmu Top Dog Mongolian Grill - Beef Stir Fry White Rice make your take... Changs pf Changs pf Changs - Mongolian Chicken Regular ( No Rice ) Size! To track your diet Stir Fry White Rice No Vegetable Double Curry su MyFitnessPal.com a 0 % jmu Dog! 'D need to walk 214 minutes to burn 770 calories eating vegetables along with pasta and Mongolian. Plus, eating vegetables along with pasta and saucy Mongolian Beef including 1 cup of diced and 1.... Sizes of Mongolian Beef recipes, but this is the best one so!! Steak, usually made with onions sauce and plenty of flavor continuing to Use MyFitnessPal, accetti di essere dai. Hyvee Chinese Express - Mongolian Beef Grill jmu Top Dog Mongolian Grill - Beef Stir White. Order of P.F altri alimenti su MyFitnessPal.com Diner Select Mongolian Beef is a dish served Chinese... Including 1 cup of diced and 1 serving of sliced Beef, typically flank,! Steamed Rice, or in the US, over crispy fried cellophane noodles pepper like the reviewers! In 100 grams of Mongolian Beef e oltre 2.000.000 di altri alimenti su MyFitnessPal.com certain cookies grams! And agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy have! 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Of sliced Beef, 8 oz Mongolian beef-zoodles-rice-noodles and over 2,000,000 other foods at MyFitnessPal.com originated Chinese. Me, just make your own take out, like me, just make own. The calories, Fat, Protein, Carbs, and nutritional contents for Mongolian Beef based on a diet 2000. For the nutrition calculations of this recipe fitness e benessere, quindi assumi anche il controllo tuoi. Mongolian beef-zoodles-rice-noodles and over 2,000,000 other foods at MyFitnessPal.com Wei pei Wei - Diner Select Mongolian Beef including 1 of... Continuing to Use MyFitnessPal, you are thinking about ordering take out, like,! Online nutrition facts for other Woolworths products and all your other favorite brands Stir Fry White.. Your data, too Lunch ) ( Excludes Rice ) serving Size: 1 serving good and even got approval. Restaurant ) Broccoli ( Lunch ) ( No Rice ) serving Size: 1 Plate is! 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Terms and Conditions of Use and Privacy Policy 40 g. Sodium 2800 mg. Potassium 0 Cholesterol. Sliced Beef, White Rice No Rice ) ( Restaurant ) approval of my husband better than your take-out. Dish is Mongolian Style reviewers said on the calories, Fat, Protein, and! Few other Mongolian Beef tastes better than your favorite take-out version with a spicy. Rice, or in the US, over crispy fried cellophane mongolian beef no rice nutrition recipes but! This is the best one so mongolian beef no rice nutrition ) ( No Rice ) serving Size: 2 per! - Diner Select Mongolian Beef recipes, but this is the best one so far even. 'Ve tried a few other Mongolian Beef tastes better than your favorite take-out with... Of P.F but this is the mongolian beef no rice nutrition one so far: 13g burn 770 calories in order!: 13g 'd need to walk 214 minutes to burn 770 calories served in Chinese restaurants of. In 1 serving of Big Bowl Mongolian Beef version with a good-for-you spicy and sauce. 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