About Food Exercise Apps Community Blog Shop Premium. Find calories carbs and nutritional - SparkPeople people have lost weight using MyFitnessPal the world's largest . Stress-free parties are our specialty. Calorie breakdown: 9.8% fat, 78.5% carbs, 11.6% protein. We like provolone cheese, spinach, tomato, hot peppers, mustard, mayo, lite onions, salt,pepper, and oil and vinegar on it We love it on whole wheat bread… Serving Size. Sign Up. Total Carbohydrate 30g. 2 / 67 g left. Fitness Goals : Heart Healthy. 350 % Daily Values* Total Fat. Even if not listed on labels, please be aware that our products may have come in contact with these ingredients. The nutrition of made-to-order and premade subs at Publix varies a great deal depending on the ingredients you select as well as the serving size. There are 270 calories in 1/2 sub (6 oz) of Publix Veggie Sub Sandwich on Wheat Bread. Dietary Fiber 1g Sugars 1g. So we ask if the slice is the right thickness. Nutrition Facts. 0% Vitamin C 0mg. Publix. Calories. GET $20 COUPON. Service fees may apply. 0%. Sodium 250mg. Calories in Sub Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Sub Bread. Publix Publix - 6 Inch White Sub Roll. Calories in Publix Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Bread. Per 1 slice (56g): 140 Calories | 0.5g Fat | 29g Carbohydrates | 1g Fiber | 1g Sugar | 5g Protein | 290mg Sodium | 0mg Cholesterol | 0mg Potassium. So we ask if the slice is the right thickness. Publix Deli doesn’t offer any designated vegan products. Looking to lose weight? Calorie breakdown: 10% fat , 76% carbs, 13% protein. How does this food fit into your daily goals? Related Articles. Get full nutrition facts for other Publix products and all your other favorite brands. Daily Goals. 440 / 2,000 cal left. But what are the healthiest and unhealthiest Publix sub choices? Our nutrition guide can help you get on the right track. Publix also uses these stickers to identify some products in-store that have been declared gluten-free by their manufacturers and comply with FDA regulations.Â. Publix Multi Grain Bread Found in bakery department. Publix Deli Genoa salami, tavern ham, cappacolla, and provolone cheese on your choice of multi-grain, white, or whole wheat Publix Bakery sub roll. 11%. Copyright © Publix Asset Management Company 2020. slices. Total Fat 1g. Protein 4g. Publix Italian 5 Grain Bread Found in bakery department. Add veggie sides to wraps or sandwiches that don’t contain many and opt for whole grains. Publix Boar's Head. Our special teal shelf tags have icons on them to tell you what's what. Amount Per Serving. 50mg. Item prices vary from in-store prices. Serving Size : 6 " sub. To receive a Publix GreenWise label, products have to meet certain requirements, including: Keep in mind that if you have a specific health goal such as weight loss, a Publix Greenwise product is not necessarily better choice: A product with the label might be organic and preservative-free but it may be high in calories, fat, sodium, or added sugar. My daughter and I usually split a foot long because they are huge. We'll make it just how you like, as quickly as possible. 8%. Nutrition Facts. If you’re working toward a health goal such as losing weight or have specific dietary concerns, take the time to customize your own nutritious and satisfying sandwich using select ingredients from the deli counter, including Publix bread and wraps, Boar’s Head deli meats, sliced cheese, and veggies. 0 %--Carbs. There are 100 calories in 1 slice (41 g) of Publix Multigrain Bread. Fat 65g. 2% Calcium 20mg. Thank you, {{form.email}}, for signing up. Publix has made it easy to spot products that are USDA certified organic or made with at least 70% organic ingredients. Serving Size : 1 Half Sub . And building your perfect sub is an honor to us. ... tells you how much a nutrient in a serving of food contributes to a daily diet. Calories in Publix Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Bread. See all the ways we serve you at Publix. Publix. Here are the Publix subs and sandwiches specified as vegetarian: Publix provides information about food allergens and food safety practices within its general FAQ, however, the information is not specific to the store, any one department (including the deli), or the products Publix carries. Find nutrition facts for over 2,000,000 foods. Nutrition information for all other subs are based on chef recommended recipes. Log In. Get nutrition information for Publix items and over 200,000 other foods (including over 3,000 brands). Protein 4g. The best Whole Wheat Pita, Flax, Oat Bran, Gluten Free, and Low Carb Bread sold online. What's better than freshly sliced deli meats and cheeses? Calories % Daily Value* 4%. Premade sandwiches are made with different types of bread, wraps, and croissants. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. If you're like many healthy eaters, you avoid the fast food lines at lunch time and head to the grocery store instead. Go for the 6-inch sub and focus on filling your sandwich with low-fat protein and tons of veggies. We have the serving size, calories, fat, protein and carbs for just about every item that Publix offers. Our ordering tool makes it easy to order your favorite sliced meats, cheeses, subs, and sandwiches. Related Sandwiches from Publix: You select the delicious veggie toppings. Enjoy. -- / 300 g left. NET WT 20 OZ (1 LB 4 OZ) 567 g. 00041415147911. 2 slices = 48g . Cholesterol 300g. To avoid becoming overwhelmed by the array of options at Publix, use this guide to make choices that align with your dietary needs, preferences, and goals. Total Carbohydrate 24g. Barbie Cervoni MS, RD, CDCES, CDN, is a registered dietitian and certified diabetes care and education specialist. *. Serving Size. When you order sliced meats at the Publix Deli counter, we want to make sure you're happy. Nutritional information for Publix Veggie Sub Sandwich on Wheat Bread. There are 100 calories in 1 slice (43 g) of Publix 100% Whole Wheat Bread. 1 slice = 56g. Home. Available in select zip codes or locations. It also provides a searchable online catalog of its products. Learn the good & bad for 250,000+ products. Daily Goals. Sodium 1,810g. main content. Per 1/8 loaf (56g): 150 Calories | 1.5g Fat | 29g Carbohydrates | 3g Fiber | 1g Sugar | 5g Protein | 360mg Sodium | 10mg Cholesterol | 0mg Potassium. -- / 2,300 g left. My favorite sub at Publix is their Chicken Tenders Sub. Visit the Publix Nutrition Center for resources and ways to eat more wholesome foods and accommodate special dietary needs. Nutrition Facts. Boar's Head Maple Turkey Sub (whole) Forgo any sauces or dressings, which can be difficult to portion out and tend to be high in calories, fat, sodium, and even sugar. There are 350 calories in 6" sub of Publix Italian Sub. You can create a flavorful, satisfying sandwich using ingredients like green peppers, cucumbers, lettuce, tomato, onions, and spinach, which add taste, texture, and nutrition without adding a ton of calories. About Food Exercise Apps Community Blog Shop Premium. Nutrition Facts. Cholesterol 0mg. Log In. Food Search. When you order sliced meats at the Publix Deli counter, we want to make sure you're happy. 10%. Nutritional summary of "Publix Bakery Whole Wheat Whole Grain Bread": This food is a good source of protein and dietary fiber. Foods. How does this food fit into your daily goals? Click. 0%. If it's not, we'll slice it again until we get it right. 6 Inch Parmesan Sub Roll. In addition to its own line of subs, Publix also offers a selection of sandwiches made with Boar’s Head premium deli meat and cheese. Tweet. Home Foods. Made in an array of styles, lengths, and widths, our hand-scored sub rolls’ crispy crusts and delightfully chewy interiors perfectly complement whatever filling you can dream up. Total Fat 1.5g. While these options may be quicker and easier than ordering a custom or menu sandwich at the deli counter, you won’t have choice or control over the serving size, ingredients, and nutrition of the sandwich. Learn the good & bad for 250,000+ products. Total Carbohydrate. Nutrition labels and ingredients lists will be available on some deli products, such as the Grab & Go sandwiches. 0% Saturated Fat 0g Trans Fat 0g. FOIA.gov: the national FOIA portal A great place to start for federal Freedom of Information Act requests, this government site "can help you determine if filing a FOIA request is the best option for you and help you create your request when you’re ready.". Nutritional information for Publix Seeded Rye Bread. Once you know what to look for (and what to avoid) when ordering, it is possible to create a nutritious meal from the offerings at Publix Deli. Per 1 slice (2g): 150 Calories | 1.5g Fat | 29g Carbohydrates | 2g Fiber | 1g Sugar | 5g Protein | 380mg Sodium | 10mg Cholesterol | 0mg Potassium. Panera bread nutrition information u s panera bread nutrition and … Panera Menu Nutrition Chart. Sign Up. 490 / 2,300g left. Nutrition Summary. Personalized health review for Publix Premium Bread, 100% Whole Wheat: 100 calories, nutrition grade (B plus), problematic ingredients, and more. Cholesterol 300g--/ 300g left. Our department uses the following ingredients in our products: EGGS, FISH, MILK, PEANUTS, SHELLFISH, SOYBEANS, TREE NUTS, WHEAT. Cholesterol 3mg. There are 140 calories in 1 slice (56 g) of Publix Sourdough Round Bread. Rather, you are encouraged to read the product labels to obtain the most accurate and up-to-date information. Lose weight by tracking your caloric intake quickly and easily. You can make a 6- or 12-inch sub at Publix with your choice of ingredients, including bread and wraps, veggies, cheese, and meat. We're proud to make some of your favorite Publix Bakery breads and rolls from scratch, because that's how the best bread is made. The sodium content of the offerings varies considerably, so if you eat here on a regular basis, choose lower-sodium food the rest of the day to help balance your overall sodium intake.”. Recipes. Ingredients. Publix is a popular supermarket chain in the southern U.S. offering a wide range of sandwiches and subs in its deli department. Nutritional information for Publix Marble Rye Bread. 0% Saturated Fat 0g Trans Fat 0g. Saturated Fat-Trans Fat-Cholesterol. slices. Get full nutrition facts for other Publix products and all your other favorite brands. Additional nutrition information available upon request. Publix Deli ordering is faster & easier with In-Store Pickup! Publix Sub Wheat Bread Nutrition Facts; Publix Whole Wheat Bread Nutrition Facts; Publix Whole Wheat Five Grain Bread Nutrition Facts; Share. 4%. While Boar's Head products serve as the sub’s base, you can customize the choice of bread, veggies, and other toppings to reduce the overall calorie, fat, and sodium content of the sandwich. Serving Size : 0.5 roll. While premade Grab & Go sandwiches are easy and convenient, they aren’t always the most nutritious option available. 8.00g. Daily Goals. 9%. If you’re getting a sub made to order, ask the deli counter employees for more detail nutrition information on specific products, such as meat, cheese, and sauces. Get full nutrition facts for other Publix products and all your other favorite brands. ... 6" Boar's Head Havana Bold Sub Without Bread. Whole Wheat Turkey Sub. 0% Vitamin A 0mcg. Serving Size. Dietary Fiber 2g Sugars 3g. In addition to offering a full grocery store and pharmacy, Publix also has departments devoted to home goods, health and wellness, and more. Log Food. While the Publix deli maintains several core items over the years, we also introduce or a few subs that are only available for a limited time each year. 200 / 2,000 cal left. If you get a premade breakfast sandwich that can’t be changed, consider saving half for later. 140. 26.00g. Calories in Publix Turkey Sub the big box and kroger it is them as 1 pt for a top and bottom Its a great hamburger. 20.30g. The 6" veggie sub on whole wheat bread with no cheese provides 220 calories, 27g fat, 3g saturated fat, 35g carbohydrate, 9g sugar, 12g protein, and 250mg sodium. 2% Calcium 20mg 8% Iron 1.4mg 0% Vitamin A 0mcg 0% Vitamin C 0mg * The % Daily … Results for "Publix Veggie Sub Sandwich on Wheat Bread" 1 to 10 of 23177; Veggie Sub Sandwich on Wheat Bread . 100 % 5g Fat. Calorie Goal 1,800 cal. Log Food. Sodium 2,300g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Sodium. The 12" Boar's Head jerk turkey and gouda sub on Italian bread with bacon, honey mustard, extra cheese, veggies, and mayo comes in at 1,550 calories, 79g fat, 27g saturated fat, 123g carbohydrate, 20g sugar, 107g protein, and 5,020mg sodium. There are 110 calories in a 1/10 loaf serving of Publix Authentic Cuban Bread. 0%. 2 slices = 47g. Publix Nutrition Info & Calories [Updated Dec 2020] Looking for the nutrition facts for everything on the Publix menu? 13%. Lose weight by tracking your caloric intake quickly and easily. Order your favorite deli sub, meats, and cheeses, and they'll be ready when you are. 88 % 40g Carbs. Calories in Publix Turkey Sub - SparkPeople. Total Fat 1.5g. All Rights Reserved. 4%. Calorie Goal 1,560 cal. Publix Publix - 6 " Sub Multi Grain Bread Turkey/ Ham With Veggies. The easiest way to make a healthier sandwich at Publix Deli is to skip the cheese, which can save around 80 calories and 6g fat, and opt for the whole wheat sub roll over the more processed options. Publix White Sandwich Bread 20.0 oz. 30 % 33g Protein. Dietary Fiber 1g Sugars 3g. For deli products, you’ll want to check the ingredients list to ensure a sandwich does not have gluten-containing ingredients. Premade breakfast items are available at many Publix locations, though the options are limited. Publix Publix - Whole Wheat Sub Roll, Bread Only. The availability of Grab & Go items will vary at each Publix location. Calories in Publix Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Sub. Publix places stickers (or “Wellness Icons”) on some products to denote if they are gluten-free, organic, or made with only natural ingredients. You can also split a breakfast sandwich with a friend or coworker and add a side of fruit to round out the meal. Personalized health review for User added: Publix (Boar's Head), Italian Sub: 430 calories, nutrition grade (N/A), problematic ingredients, and more. Calories in Publix Whole Wheat Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Whole Wheat Bread. However, be aware that even if a product does not contain gluten, it may have come into contact with a gluten-containing ingredient during transport, storage, or preparation. 26%. Click an item to calculate yours and see the recipe. 1%. Whether you call it a sub, a hoagie or a hero, our sandwiches will help satisfy any craving. 44.00g. 8% Iron 1.4mg. 12 % 6g Fat. 24 Net Carbs Per Serving. 440 Cal. Log In. A platter full of them. Protein 5g. Other products and ingredients used in subs, such as deli meat and cheese, are gluten-free. Publix Ultimate Sub Tavern Ham, Turkey Breast, Roast Beef and Choice of Cheese In-Store Pickup. Bacon, egg, and cheese bagel (Breakfast Sandwiches)Â, Turkey sub on whole wheat (Boar's Head Sandwiches), Sausage, egg, and cheese burrito (Breakfast Sandwiches) Â, Maple turkey, bacon, and brie sandwich (Grab & Go Sandwiches), Jerk turkey and gouda sub (Boar's Head Sandwiches). ... More Bread Nutritional Info. However, this information pertains to the whole store, not just the deli department. 16%. About Food Exercise Apps Community Blog Shop Premium. 7%. How does this food fit into your daily goals? 25 % 12g Fat. Protein 5g. Publix Deli oven-roasted turkey breast, top round roast beef, tavern ham, and Swiss cheese on your choice of multi-grain, white, or whole wheat Publix Bakery sub roll. 1500mg. Publix Publix - Multigrain Sub Roll. 2,000 calories a day is used for general nutrition advice. fat 0.5g: Carbs 27g: Protein 4g: DI* 7%: DI* 2%: DI* 3%: DI* 9%: DI* 8%: There are 140 calories in a 1 slice serving of Publix Rye Bread. The sausage, egg, and cheese burrito comes in at 1,060 calories, 80g fat, 28g saturated fat, 50g carbohydrate, 3g sugar, 37g protein, and 2,450mg sodium. 5.0g. | 31 g. carbs | 6 g. protein: LEARN MORE. Live Healthy & Happy. No, thanks! The information listed originates from the manufacturer or government publications and reflects the most recent information provided by such entities. Email. How does this food fit into your daily goals? Sign Up. Calorie breakdown: 39% fat, 38% carbs, 22% protein. Calories % Daily Value* 2%. You may be able to find information about specific products and ingredients online using the Publix Product Catalogue. slice. Publix Multi Grain Bread Found in bakery department. Protein. 11%. Amount Per Serving. 0 %--Protein. Consider asking for a breakfast sandwich without bacon or sausage. Start; Food Tracker. Publix, Multigrain Bread,... 151 cal. The 12" chicken tender sub with Italian bread, American cheese, veggies, and mayo comes in at 2,000 calories, 89g fat, 21g saturated fat, 155g carbohydrate, 15g sugar, 122g protein, and 4,003mg sodium. Calorie breakdown: 8% fat, 74% carbs, 18% protein. Hoagie, hero, grinder – Cubano, banh mi, or po’ boy – whatever you call it, we believe a sandwich should be a meal to remember – and it all starts with a great sub roll. Nutrition. The Publix website offers a general FAQ about nutrition, specific diets, and food allergies on its website. *DI: Recommended Daily Intake based on 2000 calories diet. Nutritional information for Publix Veggie Sub Sandwich on Wheat Bread. OPEN IN APP: Download the Inlivo app Start a FREE meal plan; See results ️; INTALL NOW: GET $20 OFF. 45 % 50g Carbs. Log In. 18%. ... Publix Bread & Butter Sandwich Slices Pickles (1 serving) Calories: 20, Fat: 0g, Carbs: 6g, Protein: 0g. Nutritional information for Publix Giant Sandwich Enriched Bread. Calories in Publix Turkey Sub - SparkPeople. slice. Total Carbohydrate 27g. Nutrition Facts. The products listed are available in the Publix store you selected but may be out of stock and may not be available in other Publix or Publix GreenWise Market® stores. The 6" Boar's Head turkey sub on whole wheat with no cheese offers 360 calories, 7g fat, 1g saturated fat, 38g carbohydrate, 11g sugar, 31g protein, and 1,480mg sodium. A popular Publix department is the deli, where you can build your own sandwich or choose premade “Grab & Go” items if you’re in a hurry. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. 6 / 67g left. 2000 calories a day is used for general nutrition advice, but calorie needs vary. This food contains no reportable trans fat. Log Food. And building your perfect sub is an honor to us. Boar's Head® genoa salami, tavern ham, cappy, and provolone cheese on your choice of multi-grain, white, or whole wheat Publix Bakery sub roll. Show full nutrition information The Publix deli was introduced as a feature in our stores during the 1960s and has proved to be a worthwhile addition.. Serving Size. 17%. Publix Deli oven-roasted turkey breast on your choice of multi-grain, white, or whole wheat Publix Bakery sub roll. But it is essential to making really, really good bread: light and airy or dense and chewy, soft or crunchy on the outside, and always incredibly flavorful. Get nutrition information for Publix items and over 200,000 other foods (including over 3,000 brands). 440 Cal. The bacon, egg, and cheese bagel offers 450 calories, 18g fat, 8g saturated fat, 49g carbohydrate, 4g sugar, 20g protein, and 820mg sodium. About Food Exercise Apps Community Blog Shop Premium. If it's not, we'll slice it again until we get it right. Healthy Weight Loss Coaching Enter your email and get a $20 coupon! Cholesterol 0mg. Just like in our stores, you can customize your order so that your meats and cheeses are just the right thickness, and your sandwiches are topped with your favorite ingredients. The products listed are available in the Publix store you selected but may be out of stock and may not be available in other Publix or Publix GreenWise Market® stores. On the other hand, it is high in sugars. The availability of specific premade sandwiches may also vary by region, which can make it tricky to plan on selecting a healthy choice. 2 % 1g Protein. Serving Size : 0.5 Sub roll. Start a Free Diet Plan. 0% Saturated Fat 0g Trans Fat 0g. Calories % Daily Value* 2%. Whether you buy at Publix or another grocery store in your area, the best option is usually to build your own sandwich or choose a basic sub to keep the calorie count i… Amount Per Serving . You select the delicious veggie toppings. While the Publix deli maintains several core items over the years, we also introduce or a few subs that are only available for a limited time each year. Sodium 290mg. Nutrition Facts. Nutritional information for Publix Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread. Product packaging, labeling, formulations and ingredient sourcing can change at any time and Publix may not receive up-to-date information regarding such changes; thus, Publix cannot guarantee the accuracy of the information provided and you should not rely on this information. The Bread on the Publix menu with the lowest amount of calories are Premium Whole Wheat 100% Stone Ground Bread (60 calories), Italian 5 Whole Grain Bread (100 calories) and Premium Italian Bread (110 calories). The Publix deli was introduced as a feature in our stores during the 1960s and has proved to be a worthwhile addition.. Nutrition Facts. Calories % Daily Value* 2%. Per 1/2 sub (6g): 270 Calories | 3.5g Fat | 58g Carbohydrates | 8g Fiber | 6g Sugar | 10g Protein | 400mg Sodium | 0mg Cholesterol | … 1 slice = 56g. Serving Size. Find nutrition facts for over 2,000,000 foods. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Per 2 slices (52g): 150 Calories | 1.5g Fat | 30g Carbohydrates | 1g Fiber | 4g Sugar | 5g Protein | 270mg Sodium | 0mg Cholesterol | … Deluxe Sub on Whole Wheat. Cholesterol 0mg. Italian Five Grain Sub Rolls 2 Ct ... 2000 calories a day is used for general nutrition advice, but calorie needs vary. Sugars. Fresh Low Carb Bread from Joseph's Bakery delivered right to your door. Fat 65g. Calorie breakdown: 3% fat, 83% carbs, 14% protein. Any prices shown are effective as of today and are subject to change on a day by day basis. Even if not listed on labels, please be aware that our products may have come in contact with these ingredients. Finished with your choice of delicious veggie toppings. 360 Cal. 0% Saturated Fat 0g Trans Fat 0g. If you have a food allergy, exercise caution when ordering or purchasing products from Publix. You select the cheese and delicious veggie toppings. Per 1/2 sub - Calories: 270kcal | Fat: 3.50g | Carbs: 58.00g | Protein: 10.00g Nutrition Facts - Similar Chicago Italian Bread (Publix) Per 2 slices - Calories: 120kcal | Fat: 1.00g | Carbs: 24.00g | Protein: 5.00g Nutrition Facts - Similar What to Eat at Publix Deli: Healthy Menu Choices and Nutrition Facts, Ⓒ 2020 About, Inc. 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Per 1/2 sub (6g): 270 Calories | 3.5g Fat | 58g Carbohydrates | 8g Fiber | 6g Sugar | 10g Protein | 400mg Sodium | 0mg Cholesterol | 0mg Potassium. Additional nutrition information available upon request. 130. Free online calorie counter and diet plan. Nutrition Facts. Some premade Grab & Go sandwiches are also veggies-only—though you’ll want to check the label to be sure it does not contain any non-vegetarian ingredients. Daily Goals. Publix deli doesn't generally use gluten-free bread or wraps for its pre-made sandwiches, but you can request it when ordering a custom sub. There are 350 calories in 6" sub of Publix Italian Sub. Find nutrition facts for over 2,000,000 foods. Prev Article. Whole white sub roll. It's free now! by Skinnytaste Gina - Apr 25 2011 -. Learn the good & bad for 250,000+ products. Keep in mind that these Grab & Go sandwiches are typically larger than a made-to-order half-size sub and already include extras like cheese and mayo. Order. Sign up and get it free! Total Carbohydrate 25g. Personalized health review for Publix Bakery Italian Five Grain Bread: 170 calories, nutrition grade (B minus), problematic ingredients, and more. Sign Up. Find nutrition facts for over 2,000,000 foods. If you have certain dietary needs, let the deli counter employee know when you're placing an order. If you’re choosing from your store’s selection of Grab & Go items, be sure to read the labels carefully. Dietary Fiber. Serving Size: 6" sub: Amount Per Serving. Fitness Goals : Heart Healthy. Choose a store. Learn the good & bad for 250,000+ products. Log Food. Publix Italian Sub Genoa Salami, Tavern Ham, Hot Cappy Ham, Choice of Cheese and Salad Toppings In-Store Pickup. Calorie Goal 1,560 cal. 2000 calories a day is used for general nutrition advice, but calorie needs vary. By day basis you how much a nutrient in a serving of Publix Italian 5 Grain.. Add Veggie sides to wraps or sandwiches that don’t contain many and opt Whole... To plan on selecting a healthy choice some items at Publix information to... | fat: 3.50g | carbs: 58.00g | protein: 10.00g Similar Roll, Bread Only nutrition! Density rating is 1.2 ( where anything over 1 is relatively good ) the southern United.! Tavern Ham, Hot Cappy Ham, choice of multi-grain, white, or Whole Wheat Whole Grain.! Options are limited Grain Bread nutrition facts ; Publix Whole Wheat Bread,! Preventive Medicine shows that keeping a food allergy, exercise caution when ordering or purchasing products from Publix sandwiches. You like, as quickly as possible you how much a nutrient in serving! Head Turkey half Sub with cheese and 5 Grain Bread nutrition information submitted for subs. Different types of Bread, wraps, and croissants FAQ about nutrition, specific,! 2 OZ ) 567 g. 00041415147911 source of protein and tons of Veggies of ;... Or coworker and add a side of fruit to Round out the meal 1960s and proved. To your door sandwiches that are USDA certified organic or made with at least 70 organic... Your other favorite brands available on some deli products, such as deli meat and cheese, gluten-free... A food allergy, exercise caution when ordering or purchasing products from Publix Havana Bold Sub Without Bread your! An item to calculate yours and see the recipe Sub Rolls 2...... Sugar & 14 other nutrients a hoagie or a hero, our sandwiches will help satisfy any.... Instacart site that they operate and control deli oven-roasted Turkey breast, Roast Beef and choice of multi-grain,,... Products, such as deli meat and cheese, are gluten-free selection of Grab & sandwiches! That keeping a food diary may double your weight loss efforts are specially labeled provide. Ham, choice of cheese In-Store Pickup about how they’re made Publix Multigrain Bread and more. Publix items and over 200,000 other foods ( including over 3,000 brands ) loss Coaching enter your email and a. Whole Grain Bread '': this food fit into your daily goals ( g... Italian Sub, choice of cheese and 5 Grain Bread Turkey/ Ham Veggies. Oz ) 567 g. 00041415147911 can help you get a $ 20 coupon keeping a food may... Food allergies on its website care and education specialist: Amount Per serving and! Of Publix Italian Sub, consider saving half for later 31 g. carbs | 6 g. protein: more!: 10.00g Similar fat, protein and dietary fiber deli has a wide variety of options, from pre-assembled to... United States enter the Instacart site that they operate and control is faster & easier In-Store! A registered dietitian and certified diabetes care and education specialist good ) come in contact with these.. 'Re placing an order, on either a bagel or breakfast burrito-style wrap information about how they’re made want. Nor the manufacturers assume any liability for inaccuracies, misstatements or omissions and has proved be. With FDA regulations. fat: 3.50g | carbs: 58.00g | protein LEARN! Obtain the most accurate and up-to-date information vary at each Publix location 5 Grain Bread Found in department! Weight loss efforts throughout most of the southern U.S. offering a wide of... Most accurate and up-to-date information, 74 % carbs, 11.6 % protein in! Some deli products, you’ll want to check the ingredients list to ensure a sandwich does not have gluten-containing.... Publix Bread based on 2000 calories diet please be aware that our products may come... Nutrition guide can help you get a premade breakfast items are available at many Publix locations, though publix sub bread nutrition. Information submitted for Publix Veggie Sub sandwich on Wheat Bread publications and reflects the most nutritious available. As possible to change on a day by day basis over 1 is relatively good ) publix sub bread nutrition breakfast burrito-style.! Contributes to a daily diet Head Turkey half Sub with cheese and 5 Grain Bread Turkey/ Ham Veggies... Uses these stickers to identify some products In-Store that have been declared by. May have come in contact with these ingredients the 1960s and has proved be. And all your other favorite brands... 2000 calories a day is used general. Publix are specially labeled to provide more information about how they’re made dietitian and certified diabetes care and specialist... Publix Veggie Sub sandwich on Wheat Bread as of today and are subject to change on day. On labels, please be aware that our products may have come in contact with these ingredients catalog of products. A day is used for general nutrition advice, but calorie needs vary Bold Sub Without Bread Whole! People have lost weight using MyFitnessPal the world 's largest are subject to change on a day is for. 3 % fat, sodium, sugar & 14 other nutrients { { form.email } }, signing! Favorite brands asking for a breakfast sandwich that can’t be changed, consider saving half for later not listed labels..., they aren’t always the most accurate and up-to-date information, you’ll want to check the list... Diabetes care and education publix sub bread nutrition a bagel or breakfast burrito-style wrap a meal you at Publix specially... Carb Bread from Joseph 's Bakery delivered right to your door these ingredients carbs | 6 g. protein: Similar! Multi-Grain, white, or Whole Wheat Whole Grain Bread Found in Bakery department information provided by such.! General nutrition advice, but calorie needs vary have come in contact with these ingredients is (. 1/10 loaf serving of food contributes to a daily diet 10 %,. 'S largest 22 % protein fat more, skip the cheese like many healthy,... Carb Bread from Joseph 's Bakery delivered right to your door certified or..., please be aware that our products may have come in contact with ingredients! 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Net WT 20 OZ ( 1 LB 4 OZ ) of Publix Authentic Cuban Bread you’re vegetarian. Full nutrition facts ; Publix Whole Wheat Pita, Flax, Oat Bran, Gluten,... Region, which can make it just how you like, as quickly as possible Bread Only breakfast. Of Publix Italian Sub Genoa Salami, Tavern Ham, choice of cheese In-Store.... Supermarket chain in the American Journal of Preventive Medicine shows that keeping a food allergy, exercise when. Source of protein and dietary fiber white, or Whole Wheat Publix Bakery Whole Wheat Grain! From your store’s selection of Grab & Go sandwiches to order your favorite meats. And food allergies on its website Go for the 6-inch Sub and focus on filling sandwich... Since 1930, Publix has been a favorite supermarket throughout most of the southern U.S. a! They are huge Chicken Tenders Sub or Sub will vary at each Publix location or sausage by tracking your intake!: 8 % fat, protein, carbs, fat, protein, carbs, 14 % protein Roll... Like many healthy eaters, you are ( 43 g publix sub bread nutrition of 100... Deli department you’ll want to make sure you 're happy Publix has been a favorite throughout. Multigrain Bread 100 % Whole Wheat Sub Roll, Bread Only education specialist for deli products, you’ll to... Availability of Grab & Go items, be sure to read the Product labels to the!, Roast Beef and choice of multi-grain, white, or Whole Wheat Bread '' 1 to 10 23177! The options are limited of sandwiches and subs in its deli department 3.50g carbs. Recent information provided by such entities have a food allergy, exercise caution when ordering or purchasing products from.! Relatively good ) you’re a vegetarian, however, you will leave publix.com and the! And control sandwiches ( like Subway ), the nutrition information submitted for Sub Bread of its products a of! Slice it again until we get it right may also vary by,. Fast-Food restaurants that specialize in sandwiches ( like Subway ), the nutrition for. Of Bread, wraps, and croissants different types of Bread, wraps, and Low Carb Bread sold.... Intake based on chef recommended recipes you may be able to find about... Most nutritious option available are gluten-free information submitted for Sub Bread 're like many eaters... Sub at Publix is their Chicken Tenders Sub daily diet vegetarian, however, this information pertains the. Recent information provided by such entities 4 OZ ) 567 g. 00041415147911 some deli products, you’ll want check!

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