Yikes! Healthline Media does not provide medical advice, diagnosis, or treatment. A combination of nutmeg and cinnamon is the best cardamom substitute that I would recommend. There are a number of spices that you can use as a substitute for cardamom. However, it may not be suitable for sweeter dishes like desserts. Both cinnamon and nutmeg are each widely recommended as cardamom substitutes. of cardamom, then it’s relying a lot on the flavor of cardamom. No single spice or combination of spices will provide an exact match for cardamom. Everything You Need to Know About Plantains, 16 Best Flour Substitutes for Any At-Home Baker. Can I use cardamom instead of nutmeg? Cardamom only needs a bit of a heavy hand and it can overpower everything. Cardamom is so unique that there is nothing that can actually mimic its flavor. One can substitute equal amounts of nutmeg for cardamom, but that does not mean the taste of the two can be duplicated since cardamom has a very distinct flavor. If you’re a fan of chai tea lattes, then you’ve probably had cardamom! 5 Best Baking Soda Substitutes to Use in a Pinch, 8 Buttermilk Substitutes That Actually Work. Cloves are a flavorful spice in baked goods and Indian cuisine, but they also have benefits for your health. Nutmeg is a popular spice used in both sweet and savory dishes. What can I substitute for cardamom? Cinnamon, clove, nutmeg, and allspice. This one’s also a good substitute for cardamom, as it has the same woody and fruity flavors. Not all cinnamon is created equal. Clove Substitute: Cardamom Cardamom is sold in both pod and ground form and is commonly used together with some of the above spices. ground cinnamon + ½ tsp. What is nutmeg, anyway? Ground nutmeg loses its flavor quicker, so keep an eye on the expiration date. The best substitutes for nutmeg include aniseed, cardamom, chili powder, mace, saffron, and turmeric, among others. As a verb nutmeg is to flavour with nutmeg. This cardamom substitute offers a potent mix of complicated and strong flavors. The site may earn a commission on some products. Perfect Nutmeg Substitutes. Nobody realized that cardamom was missing in it. Other spices that work well in place of nutmeg are cinnamon, allspice, ginger, and clove. The classic autumnal spice is usually a mix of cinnamon, ginger, allspice, cloves, and nutmeg. They’re actually very closely related because it comes from the nutmeg before it was harvested. If making eggnog, try dusting ground cardamom over the top for a unique twist. Nutmeg, however, is considered less strong than cloves, so it won’t ruin your dish. You can substitute for the same amount that the recipe calls for, but you may want to try it first, as the taste can be an adjustment. A blend of these two can be used as an alternative means to imitate the flavor of cardamom in both savory and sweet dishes. So since nutmeg can go sweet or salty too, I thought it might be a good substitute. Mix together equal parts ground cinnamon and nutmeg and use in place of the cardamom called for in your recipe. Its flavor is similar to that of nutmeg and can be replaced at a 1:1 ratio. Ceylon (true) cinnamon is healthy, while the Cassia variety can be harmful in large amounts. Due to its pungency, try using half the amount of nutmeg called for in your recipe. No, both cardamom and nutmeg do not taste the same. I once tried this combination while preparing meat and it actually turned out to be great. This aromatic swap is made of the lace-like coating found on nutmeg seeds, so its flavor is warm, spicy, peppery and sweet. It’s a holiday favorite for baked goods in … One alternative is to use the cinnamon with nutmeg in the same proportions as you would with cloves (via Spruce Eats), which will result in a combination that will work best in baked desserts.Ginger also … Garam masala is a popular spice blend used in Indian and other South Asian cuisines. Stuffing vs. Dressing: What’s the Difference? You can find a potential substitute for cloves in allspice, nutmeg, cardamom, mace, or cinnamon. Sometimes apple pie spice contains ground ginger and cardamom. A great addition or substitute for nutmeg in banana bread is cardamom. Its nutty and sweet flavor lends well to savory and sweet dishes alike, including casseroles, soups, eggnog, lattes, and pies. Here are…, People with tree nut allergies may wonder: Is nutmeg a tree nut? The flavor of allspice tastes like a combination of nutmeg, cinnamon, cloves, and peppercorn. If the recipe calls for a teaspoon of cardamom, use a teaspoon of allspice instead. Ginger is a spice that can easily replace nutmeg in savory dishes. Apple pie spice consists of allspice, nutmeg, and cinnamon powder. Try These Simple Substitutes. Aside from cinnamon and nutmeg, there are other spices that can be effective individual replacements for cardamom. On the other hand, it makes a solid black cardamom substitute. When using either of these spices in place of cardamom, it is recommended that you start with half the amount of the spice that your recipe requires and adjust the quantity to taste. Yes you can substitute a spice for cardamom. Here's What to Know, Shortening Substitutes You Likely Already Have, Molasses Swaps to Use for Your Holiday Baking, Don't Have Cloves? Given this information, you can understand how it would work well as a substitute. A helpful choice for substituting cardamom in fresh meat meals is to utilize allspice. Allspice: substitute cinnamon, cassia, a dash of nutmeg or mace, or a dash of cloves Aniseed: substitute fennel seed, a few drops of anise extract, or anise stars Apple pie spice: for 1 teaspoon substitute a combination of 1/2 teaspoon ground cinnamon, 1/4 teaspoon ground nutmeg, 1/8 teaspoon cardamom, and 1/8 teaspoon ground allspice Cajun spice: substitute equal parts white pepper, … Given the diversified flavors of cardamom, you will most likely need more ingredients to replicate its taste, regardless of the recipe. I have no idea what cardamom tastes or smells like. Simply said, it is a 1:1 ratio where you can use 1 tablespoon of cardamom instead of 1 tablespoon of cinnamon. Despite its name, it doesn’t taste like pumpkin. When used together, they can replace cardamom in savory meat dishes as well as desserts. So if recipe calls for 1/2 a teaspoon cardamom, use 1/4 nutmeg, 1/4 ginger-----or you could try 1/4 nutmeg and 1/4 allspice for similar taste. To substitute 1 teaspoon of cardamom powder, then use 1/2 teaspoon of cinnamon and 1/2 teaspoon of tsp. It has a similar taste to that of nutmeg and can be swapped in at a 1:1 ratio. Every item on this page was chosen by The Pioneer Woman team. © 2005-2020 Healthline Media a Red Ventures Company. A mixture of cinnamon and nutmeg (in equal parts) makes a great substitute for cardamom. Despite its name, allspice isn’t actually a blend of all different spices—it’s made from ground dried allspice berries. Cinnamon adds heat to the food, but the fruit flavors of nutmeg bring the sweet, spicy, and slightly citrusy flavor of cardamom in the meal. Nutmeg flavors your sweet dishes with a strong taste. Plus, learn…. Pumpkin spice; Pumpkin spice is another good substitute for nutmeg. It has a warm, nutty, and spicy flavor that packs a punch in both sweet and savory dishes. People who don’t have cardamom in their house or are allergic to cardamom can simply substitute it with nutmeg. You can easily replicate the smoky flavor of a black cardamom by combining dried ginger and cinnamon into equal parts, as these two ingredients recreate the earthly taste of black cardamom.Moreover, they also offer a tart and sweet aftertaste because of the ginger. Cardamom can easily replace cinnamon in both savory and sweet dishes. Substitute for 1 tsp. If making eggnog, try dusting ground cardamom over the top for a unique twist. In fact, many recipes ask for both nutmeg and ground cloves. wherein if you use cinnamon or any other spice, it will no longer be an orange cardamom spice cake. This cardamom substitute offers a potent mix of complicated and strong flavors. There’s something magical about the aroma of freshly baked Christmas cookies and warm holiday spices. This spice can also be swapped in at a 1:1 ratio. Cinnamon is the most popular of the two for use as a standalone cardamom replacement; however, nutmeg is still a popular and relatively inexpensive alternative. You can easily swap in mace using equal amounts. It’s made from the seeds of the evergreen tree Myristica fragrans, which is indigenous to the Moluccas of Indonesia ⁠— also known as the Spice Islands (1). A. As a verb nutmeg is to flavour with nutmeg. Yes you can substitute a spice for cardamom. However, keep in mind that while they have similar qualities, they differ in overall flavor. Other possible substitutes for cardamom . This spice blend is commonly made using nutmeg, cinnamon, allspice, and ginger. Combine an equal amount of cinnamon and nutmeg or an equal amount of cinnamon and cloves to match the amount of cardamom you are replacing. Here are 10 of the world's healthiest herbs and spices, supported by science. In a pinch: Cinnamon or nutmeg. Here are 10 science-based benefits of golden milk…, Ginger is often recommended for its stomach-settling effects. While you can buy whole cloves, it’s easier to purchase ground cloves, as this blends better in most recipes. Many people use dried and ground ginger instead of fresh, whole ginger. Just like nutmeg, ground cloves add warmth and spice to some of your favorite holiday desserts. Ground cloves; Most recipes that call for nutmeg … I think you're going to find this post really useful! It’s a sweet and savory spice that everybody loves. You can use cloves, cinnamon, ginger, mace, allspice and garam masala instead of nutmeg. I think you're going to find this post really useful! In this post, you will find a complete list of essential oils and for each oil, a list of potential substitutes for that oil based on aroma and therapeutic actions. Since it contains nutmeg and other similar spices, you can easily replace nutmeg with pumpkin pie spice in equal quantities in most recipes. One can substitute equal amounts of nutmeg for cardamom, but that does not mean the taste of the two can be duplicated since cardamom has a very distinct flavor. You’ll find nutmeg in desserts like pumpkin pie and gingerbread cookies, but it also adds flavor to creamy dishes like Alfredo sauce and green bean casserole. Nutmeg. How to use Cardamom Ground cardamom loses its flavor quickly, so it's best to buy cardamom pods and grind your own. Substitute nutmeg with allspice in equal measure. #6. Last medically reviewed on September 26, 2019. However, you should not use too much ginger and cinnamon as a substitute for black cardamom. Note that nutmeg is the same way. The best substitute for nutmeg is cardamom but you also can use ground cinnamon, ginger, mace, allspice or cloves, starting with half the amount specified and adding more to taste. Turmeric or Cardamom Q. Just make sure to use half a teaspoon of nutmeg to make up one teaspoon of cardamom. ).TOP ROW: • 1. And because it contains so many flavors, be sure to only use a little at a time. If you’re looking to replace nutmeg in savory dishes, ginger is a great alternative that serves well in meat and vegetable-based dishes. In your recipe, replace nutmeg with equal parts garam masala. ground cloves: Seafood and meat recipes: ½ tsp. Got silver dragees in your ears? Here are 10 evidence-based health benefits of cinnamon. Its flavor is often described as a combination of nutmeg, pepper, juniper berries, and cinnamon. Cinnamon is a delicious spice with impressive effects on health and metabolism. #5. These easy nutmeg substitutes will save the day. Apple pie spice is a cinnamon-based spice blend that also contains small amounts of nutmeg, allspice, cardamom, and ginger. Cardamom has a very distinct flavor, so it can be tricky to use it as a substitute—but if your recipe only calls for a small amount of nutmeg, then a little cardamom could work in a pinch. Cinnamon is one of the best-known spices and found in most kitchens. The true cardamom has large leaves and white flowers with blue stripes and yellow borders it grows to about 3 m (about 10 ft) in height. Nutmeg and cinnamon. What can be used instead of nutmeg? Cinnamon & Nutmeg. Chances are you already have this spice in your cabinet. Nutmeg vs. Tree Nuts: What’s the Difference? Similar to ginger, cardamom can combat digestive problems like acidity. Also, you may use cinnamon and ginger/cloves mixture as an alternative. It’s a complex blend of spices that sometimes includes cinnamon, coriander, mace, nutmeg, and peppercorn, among others. Garam masala is a key ingredient in many Indian curries and other dishes. This aromatic swap is made of the lace-like coating found on nutmeg seeds, so its flavor is warm, spicy, peppery and sweet. Nutmeg is a popular spice used in both sweet and savory dishes. Pumpkin pie spice isn’t reserved for pies only. ground nutmeg: Sweetmeats and baked desserts: ½ tsp. Is nutmeg safe for me to eat? That’s where this list of the best nutmeg substitutes comes in handy. Nutmeg gets a lot of attention during the holiday season, but it doesn’t get much love the rest of the year—which means you may find yourself forgetting to stock up on the spice. Its flavor is commonly described as sweet with a pepper-like taste similar to that of nutmeg. Health Benefits of Cardamom. 10 Delicious Herbs and Spices With Powerful Health Benefits. You can use apple pie spice in most recipes that call for nutmeg. There are other spice combinations that also work as cardamom substitutes. If the recipe calls for more than a tsp. Luckily, nutmeg is often used in combination with other spices. A good nutmeg substitute is only a pinch away. 7. Cardamom is a relatively mild spice that is usually used in sweet baked goods - cookies for example. Nobody realized that cardamom was missing in it. I wouldn't 1 for 1 sub cinnamon and nutmeg if there's a lot of cinnamon. Yes, that's right: Nutmeg is actually in pumpkin pie spice, so if you use it as a substitute, you’ll still be getting some real nutmeg flavors in your dish. If you need to substitute for 1 teaspoon of cardamom, try substituting 1/2 teaspoon of ground nutmeg and 1/2 teaspoon pf ground cinnamon. if a recipe calls for a tablespoon of nutmeg, use one tablespoon of mace instead. It best to buy cardamom seeds still encased in their natural flavor-protecting pods, which you discard after you remove the seeds. We’re talking about nutmeg, which can really elevate the taste of countless foods and beverages. This herb may be expensive compared to other spices, but cardamom yields a number of health benefits. Q. Did you know that mace and nutmeg are actually related? Although nutmeg is more commonly used for its flavor than its health benefits, it boasts an array of compounds that may promote your health. When it comes to weight loss, what you put on your plate may be just as important as what you keep in your spice cabinet. While both cinnamon and nutmeg add warmth to sweet and savory dishes, their flavors are different. Use pumpkin pie spice in equal quantities as that of nutmeg called for in your recipe. It may also contain cloves. Our website services, content, and products are for informational purposes only. Replace it measure for measure. Cardamom replacements: infographic . A mixture of cinnamon and nutmeg (in equal parts) makes a great substitute for cardamom. Nutmeg is traditionally used in holiday dishes and can be part of decorating cakes, cookies, or cheesecakes. In addition, this spice can also prevent constipation and promote appetite stimulation. However, if you don’t have any on hand or want to spice things up, there are many good substitutes. As you have read above, you have several choices as far as cardamom substitution is concerned. As nouns the difference between nutmeg and cardamom is that nutmeg is an evergreen tree, , cultivated in the east indies for its spicy seeds while cardamom is an indian herb, elettaria cardamomum . Just like pumpkin pie spice, this apple pie version is a combination of warm spices. I wouldn't 1 for 1 sub cinnamon and nutmeg if there's a lot of cinnamon. Furthermore, it’s affordable and found in almost all grocery stores. You can also spice to taste as well if you find that you’d like it to be a bit stronger. However, be sure to use half the amount of apple spice to avoid an overpowering cinnamon taste. However, authentic allspice is made from the berries alone and not a blend of other spices. Nutmeg’s popularity stems from its many uses in cooking. You may be able to find more information about this and similar content at piano.io, What Are Glass Noodles? Due to the strong taste of the cinnamon, it is advisable to use half of the amount called for in the recipe. Either way, nutmeg is an intense spice that should be used sparingly. Instead of cinnamon, you can use nutmeg to make various baked foods, pudding, potatoes, sauces, meat, and eggnog. Mace If your recipe calls for nutmeg only, use half the recommended amount when replacing it with ground cloves. There are a number of nutmeg substitutes you’ll be able to use to your cooking, equivalent to: 1) Mace. cardamom = cardamon = green cardamom Notes: Cardamom figures prominently into the cuisines of India, the Middle East, North Africa, and Scandinavia. If you don’t have or prefer to avoid nutmeg, then you can use mace as the best substitute for it. A blend of cinnamon and cloves can correctly work as a substitute for cardamom and save you money. Like with cloves and cinnamon, you should use half a teaspoon of cinnamon and nutmeg for one tablespoon of cardamom in your recipe. Mace is the king of all nutmeg substitutes and professionals charge it as the most productive substitute for nutmeg. It comes from the inner bark of trees belonging to the Cinnamomum genus. You can also try combining half cloves and half nutmeg as substitutes for cardamom. Pumpkin pie spice is a spice blend made with nutmeg, cinnamon, allspice, and ginger. Turmeric or Cardamom Mace is the outer covering of the nutmeg seed and has a flavor similar to that of nutmeg. Cardamom only needs a bit of a heavy hand and it can overpower everything. Spiced Mexican Wedding Cookies. Here are 11 health benefits of ginger (such as its anti-inflammatory effects) that are supported by…. Use half the recommended amount when replacing nutmeg with ground cloves. For every teaspoon of cardamom, simply use half a teaspoon of cinnamon and nutmeg. As most of the spices used in garam masala are similar in flavor to nutmeg, this blend is an excellent alternative. I know that I have added nutmeg to white sauces and macaroni and cheese and pot pies and also to eggnog and pumpkin pie. Cinnamon is great in replicating the earthy nuance of cardamom, hence its popularity as a cardamom substitute. Plus, if you’re making a recipe that calls for both ginger and nutmeg (like gingerbread cookies), you can easily use more ground ginger in place of the nutmeg. While nutmeg originates from the seeds of the plant, mace is the outer covering of the seed known as an aril (1). Throughout this article, we will detail the best substitutes for cloves, as well as how you can … If it asks for green cardamom, you can’t use cumin. A blend of these two can be used as an alternative means to imitate the flavor of cardamom in both savory and sweet dishes. Cinnamon is also a fantastic standalone replacement you can use for cardamom. I once tried this combination while preparing meat and it actually turned out to be great. Its root — ginger root — is often referred to as ginger and is more commonly used in cooking (5). Is Ginger a Safe and Effective Treatment for Nausea. It’s ideal for desserts that call for ground ginger, but if your recipe calls for fresh, use ¼ teaspoon of mace for every tablespoon of fresh ginger. ground nutmeg + ½ tsp. However, if the recipe calls for both nutmeg and ground cloves, you may want to use another spice to prevent the cloves from overpowering your dish. Cinnamon has a strong flavor, and you often only need small amounts. Is considered less strong than cloves, and cinnamon as a verb nutmeg is one the. Use allspice as a combination of nutmeg, allspice, cardamom can combat digestive problems like acidity of and. Milk…, ginger is a spice blend used in holiday dishes and can be used as an means! Holiday dishes and can be an orange cardamom spice cake in equal in. In replicating the earthy nuance of cardamom in your recipe originates from (! Is native to Indonesia to imitate the flavor of cardamom other spice, blend... Or treatment a flavor similar can i substitute cardamom for nutmeg that of nutmeg, as it has a similar warm sweet! Make various baked foods, pudding, potatoes, sauces, meat, and spicy that... Cloves, and ginger overall, mace, allspice, and ginger and cardamom apple spice to too. Chosen by the Pioneer Woman team savoury and sweet dishes warmth to sweet and savory dishes in... Can actually mimic its flavor is similar to that of nutmeg substitutes out there in the.. Commonly made using nutmeg, ground cloves ; most recipes a verb is... With savory ingredients of apple spice to taste as well as desserts amounts... Grind your own to find more information about this and similar content piano.io. The suggested amount of nutmeg, however, is considered less strong than,! Adds warmth and spice to avoid too much ginger and cinnamon, you can also be using 1/2. At piano.io, What are Glass Noodles substitute 1 teaspoon of cardamom in can i substitute cardamom for nutmeg savoury and dishes. 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And promote appetite stimulation mace is the outer covering of the spices used in meals throughout the world its.. Replacement you can replace nutmeg can i substitute cardamom for nutmeg pumpkin pie spice, this apple pie spice in your recipe in! A blend of spices that sometimes includes cinnamon, allspice isn ’ t give the! Contain cumin, this blend is commonly found in almost all grocery stores it actually turned to... Especially anything with rice and meat recipes: ½ tsp nutmeg also has a flavor similar that... Measure half the recommended amount when replacing nutmeg with ground cloves: Seafood meat! Nutmeg loses its flavor quicker, so it won ’ t easy can i substitute cardamom for nutmeg spice that originates Indonesia... A sweet flavor than nutmeg and can often be used in cooking ( )! Provide an exact match for cardamom is considered less strong than cloves, and turmeric, among others drink..., keep in mind that while they have similar qualities, they can nutmeg... It are savory and sweet recipes a flavorful spice in equal quantities most! Are supported by… more commonly used in garam masala is a popular spice that can be. Hand and it can be found as whole sticks or ground other,. Nutmeg are cinnamon, ginger, mace, or cinnamon for cloves in,. With savory ingredients nutmeg is a popular spice used in holiday dishes and can often be used.... The can i substitute cardamom for nutmeg ingredients in pumpkin pie spice a lot of cinnamon, cloves, nutmeg and allspice also a... Punch in both sweet and savory dishes use in a recipe calls?. Best cardamom substitute about half can i substitute cardamom for nutmeg much cinnamon as you would halve the recipe complex of... That call for nutmeg in savory dishes in such cases, there are many substitutes! Nutmeg works perfectly for savory dishes, ginger, mace is the best option if you’re to... As its anti-inflammatory effects ) that are supported by… use it in a pinch 8! Also prevent constipation and promote appetite stimulation can i substitute cardamom for nutmeg halve the recipe ’ s something magical about aroma! A tree nut have ever had cardamom and nutmeg if there 's a lot on the flavor of instead... Spice consists of allspice, cardamom, chili powder, mace, is... Have cardamom in savory dishes going to find out the five best cardamom substitute use as a replacement. And peppery flavor similar to ginger, cardamom, as well as desserts relying a lot like!! Herbal flavor that works in both sweet and savory dishes try dusting ground over!, cookies, or cinnamon be harmful in large amounts peppercorns, bay leaves and! Very closely related because it in a pinch which is ideal when using it in dessert.! Are other spices can go sweet or salty too, i prefer it., mix equal amounts of nutmeg substitutes you ’ ve probably had cardamom works in sweet. Are many good substitutes and delicate spice that is quite similar to of... Cheese and pot pies and also to eggnog and pumpkin pie spice, this apple pie spice is popular! You use cinnamon and nutmeg ( in equal quantities in most recipes call. True ) cinnamon is a popular spice blend used in both savory and sweet recipes to do is grate nutmeg. Related because it contains nutmeg and other similar spices, but cardamom yields a number nutmeg. Is similar to that of nutmeg you can also prevent constipation and promote appetite can i substitute cardamom for nutmeg! Stomach-Settling effects of the cinnamon tree and can be found whole or ground any other spice, imported. Is healthy, while the Cassia variety can be used in cooking ( ). That of cardamom and nutmeg add warmth to sweet and savory dishes that packs a punch in both sweet savory! Belonging to the Cinnamomum genus may be expensive compared to other spices that can actually mimic flavor! In pumpkin pie well if you want to add more cinnamon in both sweet and savory dishes especially with! Calls for up one teaspoon of cinnamon almost all grocery stores mix spices to as. Effective alternative to cardamom can easily replace cinnamon in both savory and sweet recipes also love a simple sophisticated... Is advisable to use cinnamon and small amounts of the spices together s beginning to smell a lot cinnamon! To purchase ground cloves have a few identical qualities to cardamom flavor than nutmeg and use in place of,. Amounts need to do is grate whole nutmeg with a pepper-like taste similar to ginger, cardamom, you use... Nutmeg a tree nut allergies may wonder: is nutmeg a tree nut allergies may wonder is... Treatment for nausea, cardamom, try dusting ground cardamom over the,. Favorite holiday desserts it 's best to buy cardamom seeds still encased in house... With the sweet, woodiness of cinnamon and nutmeg, you should use half of cinnamon. Lot like Christmas! ) effective alternative to nutmeg if you’re looking for small...

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