Allergen advice: due to the way our food is prepared it is not possible to guarantee the absence . 4 pieces. Sushi is often regarded as a weight-loss -friendly meal. Welcome to Jaku. 1 to 6 of 6 for Kroger Sushi. 517 University Center Blvd . Zinc 0.0 %. How Many Calories In A Vegetarian Sushi Roll? - Sushi Crunch. Cali Crunch Roll. 240 calories. Amount Per Serving. Keto Low Carb Sushi Rolls Recipe without Rice (Healthy ... £5.95*. AFC Sushi Summer Roll. California Rolls Nutrition Facts • MyFoodDiary® As well as ensuring your shop is as easy as possible with great prices everyday, we're offering a great range of ready to eat options in-store. Includes 2 side of Pioneer Poppers. made to order. Energy. Sushi - Veggie Roll (Carrot, Avocado, and Cucumber ... 7 oz. It has 508 calories, 21 grams of fat, 64 carbohydrates and 20 grams of protein. This recipe is easy to make at home, rivaling the one from your favorite Japanese restaurant. Nutrition Facts. Log food: Tokyo Joe's Veggie Roll Sushi. Crunchy Vegetable Spring Rolls Waitrose 1 roll 91.0 Calories 11.8 g 3.9 g 1.5 g 1.3 g 0 mg 0.6 g 88.0 mg 0 g 0 g Report a problem with this food 15 PCS Chef's Choice . Our extensive menu includes both brown and white rice sushi. However, a typical roll may contain about 30 calories per piece, or about 350 calories per roll of 12 pieces. Red Devil Roll. Rinse the rice and add it and 3 cups of water to a medium size pan and bring to a boil over medium-high heat. All. Vegetable sushi may contain a broad range of ingredients, and the varying sizes also make it difficult to give this food a specific calorie total. AFC Sushi Vegetable Combo SP. This roll contains seaweed, rice, avocado and ground up meat. A roll filled with sweet potato tempura, avocado, cucumber and topped with fried onions, spring onion, sriracha and Japanese mayo! Nutrition Facts. Sushi - Vegetable Roll 12 Pcs (1pack) (1 serving) Calories: 349, Fat: 7g, Carbs: 65g, Protein: 7g. £4.75. Using vegan mayo and Sriracha with King Oyster Mushrooms, these sushi rolls are the bomb. It's from the awesome cookbook Vegetarian Sushi Secrets . Zinc 0.0 %. Step 4. 17.1 g 24.5%. Wegmans White Rice California Sushi Roll Cooked. Nutrition Facts. Crab stick and cucumber inside, topped with eel, avocado, fish eggs and eel sauce Volcano Roll 6 pieces. But that's not to say that ALL of it is healthy. Thiamin 0.0 %. Choose Any Two Rolls: $10.55Choose Any Three Rolls: $12.95. AFC Sushi Spicy Salmon Roll SP. 349 calories. Amount Per Serving. (877) 585-1085. The calorie counts can climb higher than this, depending on how heavy a hand the sushi chef has with the spicy stuff. $14.00+. Log food. Sushi made by hand in-store & everyday. Show full nutrition information. Sushi in general is a very healthy food. Assorted Sushi Pack. Filter by: veggie. Inari, avocado, cucumber, cos lettuce and carrot roll, topped with teriyaki & vegan mayo. Las Vegas Roll 8 pieces. $14.00+. Nutritional & allergy information. Bento Sushi Vegetable Crunch Roll. AFC Sushi Chef Sampler. Asparagus Roll. Calories : 956.371kj/227.993kcl; Fats : 9,7; Of which saturated : 3 . Step 5. £5.85* 9 pieces. Veggie Crunch Roll . Cali Crunch Roll. In the world of sushi, "spicy" means a spoonful of mayo spiked with an Asian chili sauce. Raw Tuna, Masago and Spicy Mayo Topped with Crunch . We are a Mesa, Arizona based corporation, established after a company that was founded in 2005, by owners who have over 15 years of experiences in designing, building, opening and operating Japanese restaurants. Special sauces sprinkled with black seeds. Welcome to Sushi Daily at Waitrose. Reduce heat to low, cover and let cook for 12-15 minutes. 310 calories. 1 serving (250g) 404 kcal. Party Tray 2 120. Pan seared with soy sauce and chopped garlic. 285 kcal. This roll contains seaweed (nori), rice and avocado. Bring to a boil. 0 in trolley. One 10-piece container of Publix rainbow roll contains 489 calories, 9 grams of total fat, 1 gram of saturated fat, 58 milligrams of cholesterol, 687 milligrams of sodium, 66 grams of carbohydrates, 3 grams of fiber and 31 grams of protein. Meanwhile in a small saucepan combine the vinegar, sugar and salt over low heat. Sorry but we're unable to cater for dish modifications on order placed through Deliveroo. AFC Sushi California Roll. Pour some cold water in a bowl nearby. 9 pieces . There is no catch, or membership you need to be a part of. Find calories, carbs, and nutritional contents for yamato and over 2,000,000 other foods at MyFitnessPal Vegetarian option available without crab or Tobiko. Juice Generation Mushroom Avocado Sushi w/ Sauce. Crunchy Roll Sushi is a delicious variation of the popular California Roll. Is sushi good for losing weight? 11.18g. Calorie breakdown: 3% fat, 85% carbs, 12% protein. Nutrition Facts. Nutrition (per serving) Each plate = one serving. Log food. Hot sauce with "crunch" (tempura batter) option available for small upcharge. Log food. Press excess liquid out of the tofu using a paper towel. Here are some examples of our unique offerings: Our most popular rolls, perfect for both sushi aficionados and novices alike. Butternut Squash Sushi Rolls // These vegetarian sushi rolls are stuffed with one of my all time favorite veggies - butternut squash! But that's not to say that ALL of it is healthy. Find calories, carbs, and nutritional contents for Sushi - Veggie Roll (Carrot, Avocado, and Cucumber) and over 2,000,000 other foods at MyFitnessPal Sushi Daily creates handmade sushi for whatever the occasion. California roll. Enjoy a fresh and convenient lunch on the go or order a handmade party platter whipped up . Served over a bed of sushi rice or spring mix greens. £4.75*. Alphington Road; Alton; Altrincham; Legal notice; General data privacy policy; Gender Pay Gap; Sushi Gourmet . Sushi. There are 372 calories in 10 pieces of Sushi. If you don't have a Sprouts location near you, try out the sushi Wednesday at Publix! Oumi Sushi at Sprouts. Chef's Tasting Platter. Tempura Prawns, Avocado, Mayo rolled in Tempura crunch with Tempura Halibut and chopped Sockeye Salmon with Sweet Chili, Unagi and Tzatziki sauce and White Seeds. Thiamin 0.0 %. This crunchy roll features shrimp tempura filling and a crispy topping of toasted panko breadcrumbs. £2.17/100g. Reduce heat to low; cover and simmer for 15-20 minutes or until water is absorbed and rice is tender. Place quinoa and water in a small sauce pan. Sushi is also rich in protein and this helps in building lean muscle. Nutrition (per serving) Each plate = one serving. allergens: gluten, egg. 13 oz. Sushi Gourmet isn't currently accepting orders. The nutritional info for 1 tablepsoon of the dressing is 65 calories / 6.8g fat / 0.6g carbs / 0.1g fiber / 0.7g protein = 0.5g net carbs $ 75. . Bento Nouveau Vegetable California Roll. Cost-Co Vegetarian Sushi Roll (3 Rolls = 1 Serving) (1 serving) Calories: 180, Fat: 4g, Carbs: 30g, Protein: 6g. Kroger Sushi Calories and Nutritional Information. 400 calories. Reduce the heat to low, add a tight fitting lid and cook for 30-35 minutes until all the water is absorbed. Sushi rice roll wrapped around shrimp tempura, crab, avocado, cucumber, lettuce and Tobiko (flying fish roe). 7 oz. Kroger Sushi Calories and Nutritional Information. Bermuda. 8 oz. < 10g of fat/serving. 170 kcal 8.5%. California Roll (Kroger) Per 9 pieces - Calories: 286kcal | Fat: 6.00g | Carbs: 50.00g | Protein: 7.00g Nutrition Facts - Similar. California Roll (Kroger) Per 9 pieces - Calories: 286kcal | Fat: 6.00g | Carbs: 50.00g | Protein: 7.00g Nutrition Facts - Similar. Add hot sauce and "crunch" - $13.99. Rolled with kani, shrimp, avocado and eel topped with torched salmon. With the advent of fusion sushi and the other creative cooking techniques, some sushi has taken a turn to the Uhhh, lets say "unhealthy" side. Transfer rice to a large shallow bowl; drizzle with vinegar mixture. Sushi maki rolls with fish, vegetables and without extra sauces have the lowest calorie count, like the avocado roll. On average, one piece of a maki roll has 45 calories. Philly Roll. Trader Joe San Tempura Chicken w/ Sweet & Sour Sauce From frozen. 1 to 6 of 6 for Kroger Sushi. Accueil » Our menu » Cali Crunch Roll. A favourite with our vegetarian customers! 285 kcal 14.3%. Sushi Delight Tray, Ready to Eat. Your typical 6-piece sushi roll contains between 200-250 calories. 12 pieces. Menu. 260 calories. Nutrition Facts. CRUNCHY ROLL 12. Find my stand. % Daily Value*. Appetizers (Lunch) Edamame $4.00. Sushi can be eaten even without rice as sashimi which will also reduce amount of eaten calories. Edamame / Today's Miso Soup / Snapper Miso Ceviche / 3pcs Nigiri (Tuna, Kanpachi, Salmon) / Hachi's Chef Choice Specialty Roll (4 pcs) $ 28. Cut tofu into strips. $ 85. Dynamite Rolls are all about the dynamite sauce and these sushi rolls certainly deliver on that. fish) of a sushi item will weigh roughly 0.5 oz, while a piece of sashimi will weigh approximately 1 oz, depending on who prepares the fish. Price per unit. Amount Per Serving. Teriyaki Chicken Hand Roll (Nori Roll) 1 serving (100g) 173 kcal. Wet your finger with water and wet the short edge of each seaweed sheet, Place one piece each of salmon, red pepper, cucumber, and avocado at the opposite edge of the first seaweed snack. 9 pieces (239g) Nutrition Facts. $12.00+. Hover your mouse here for full serving nutritional information and source. view product details for Taiko Sushi Gochiso Salmon Sushi. Calories In Summer Vegetable Roll-Sushi Calories: 87 , Fat: 5g , Carbs: 11g , Protein: 2g , Fiber: 2g Calories In Whole Foods Garden Vegetable roll (8) WITHOUT SAUCE £5.15* 9 pcs california rolls with spicy mayo, teriyaki sauce and fried onions. The Crunchy Shrimp Roll contains the most fat, but also is highest in fiber. Stir constantly until the sugar and salt are dissolved, then remove from heat and cool. Sex On The Beach Roll. Veggie Crunch Roll. $ 29. Deep fried sushi roll with salmon and cream cheese inside, topped with eel sauce and mayo Dragon Roll RAW 8 pieces. 1 serving (180g) 261 kcal. Kikka Sushi's Menu. Spicy California Roll (Kroger) Spicy Tuna Roll Ahi tuna, cucumber and radish sprouts with spicy sauce. Find my stand Tuna, Avocado, Hot Chili sauces topped with chopped Scallops and Tobiko. VEGETABLE ROLL 8. 77.74g. Veggie Crunch Roll. Eel cucumber, topped with thinly sliced avocado. Calories 520 Calories from Fat 240. There's plenty to choose from, including vegetarian and no raw fish options as well as a variety of platters. Michigan, Mayberry, Crunch munch II, Fire crunch, California, Spicy tuna w/ half size of Nikojume, Gyoza, Edamame, Seaweed salad. Calories 370.0. Sushi rolls with fried tempura batter or lots of extra fillings and sauces like the rainbow roll have the highest calorie count. Healthy, fresh and convenient, Gourmet Sushi provides effortless and delicious nourishment for your body. High quality sushi begins with high quality ingredients - that's why Bento Sushi is dedicated to sourcing only the freshest ingredients, both locally and abroad. Find your favourite Japanese products in more than 100 kiosks in UK & Ireland. Arrange a row of 5 seaweed snacks in a single layer on a cutting board. See more *generally observed price Hana Group; Join us; Contact; Last openings. $ 12.5. Also not suitable for customers with an allergy to cereals containing gluten (Wheat, Rye, Barley, Oats, Spelt, Kamut), Crustaceans, Egg, Fish, Peanuts, Soya, Milk . Spicy crunchy tuna, asparagus and avocado topped with seared pepper crusted tuna. Tuna Roll *. Transfer the sushi roll to a cutting board and cut it in half, then cut each half into quarters for a total of 8 sushi pieces. One roll contains 140 calories, 6g of fat, 28g of carbohydrate and 2 g of protein. 9 pcs salmon california rolls with spicy mayo, teriyaki sauce and fried onions. (calories per roll): Kappa Maki (Cucumber Roll) = 136 Avocado roll = 140 Veggie roll (picked and fresh vegetables) = 170 Tuna Roll = 184 (high on protein) Salmon Cucumber roll = 231 (high in omega-3 fat) Mackerel roll = 232 (great alternative option instead of tuna which can be high on mercury) Hot sauce with "crunch" (tempura batter) option available for small upcharge. Protein. Dessert. Cucumber Roll. £5.85. 210 calories. Chef's Sushi Platter. Whole Foods Sushi (12 Pieces) (1 serving) Calories: 370, Fat: 0g, Carbs: 0g, Protein: 0g. Squeeze the bamboo mat around the roll as you go to ensure a tight sushi roll. Trans Fat 0g. < 300 calories/serving. 603 calories. Some restaurants with a preference for flavor over calorie watching may add to sushi rolls ingredients, such as mayonnaise, which will increase their caloric values. AFC Sushi Crunchy Shrimp Tempura Roll. 10 rolls - $12.99. The Karma category is sushi done simple, with vegetables and cooked . Ah-So Sushi & Steak. Chicken Tempura Roll. Crunchy Shrimp Roll. 5. Add tofu strips, onion, and garlic; cook and stir until tofu is golden brown, about 4 minutes per side. 1 to 10 of 1000 for Sushi Crunchy Roll Crunchy Roll (Sushiya) Per 1 piece - Calories: 50kcal | Fat: 2.00g | Carbs: 5.00g | Protein: 2.00g Nutrition Facts - Similar Poke' Bowl or Salad. Sorry we are unable to guarantee your dish will be free from allergens. Let stand, covered, for 10 minutes. Log food: Bento Nouveau Vegetable California Roll. Ingredients: Nori, rice, tuna, mayo, chili sauce. £5.15* 9 pieces. crunchy egg rolls recipes ; rolling sushi recipes ; sushi roll types recipe Seaweed Outside with a Fresh Selection of Carrots, Cucumber, Asparagus and Avocado . Remove from the heat. Sweet Potato Roll. Yogis Grill is a casual dining restaurant specializing in healthy Japanese cuisine, including Teriyaki, Tempura, Sushi, vegetable dishes and an aray of delightful entrees. Log food: Southern Tsunami Vegetable Combo Sushi. 20% Total Carbohydrates 62g. Veggie Crunch Roll (V) Adding product to your cart. VOLCANO ROLL 16. . Eel Roll Crabmeat, asparagus, topped with eel slices. 8 pieces (201g) Nutrition Facts . 9 pieces. 45% Saturated Fat 9g. Salmon Sashimi Pack. 10. Energy. BLACOW Burger•Sushi•Bar. KARMA. Mix vegan mayonnaise and sriracha together in a small bowl. Firecracker. . Find my stand. Sushi rice roll wrapped around shrimp tempura, crab, avocado, cucumber, lettuce and Tobiko (flying fish roe). Food Search. 6151 Roll 9 oz. Family Packs. Even though this sushi has the highest calories, it is ordered by those who are the most adventurous and fearless sushi lovers. $75. Candy Roll Shrimp, snow crab, avocado, spicy sauce - rolled in sesame seeds . 380 calories. $ 13. 3.3 out of 5 stars (9) Item price. Chicken Crunch Roll. Teriyaki Veggie Crunch Roll Calories in Sushi - Vegetable Roll 12 Pcs (1pack) Serving Size: 1 serving. This healthy sushi bowl makes 2 servings and each has just 103 calories / 4.5g fat / 9.5g carbs / 4.6g fiber / 8.2g protein . Salmon Roll *. Garlic Edamame $6.00. Make the sweet potato tempura roll: Heat the vegetable oil in a medium pot until it reaches 375ºF (190ºC). 3 oz (1/7 bag) Nutrition Facts. Sushi that has fried ingredients, such as tempura or mayonnaise, will be higher in calories, while sashimi or nigiri (raw fish on a small bed of rice) are lower-calorie options. Nutrition Facts. Veggie Crunch Roll. SUSHI DINNER 41. We make ordering easy. 170 kcal. Whether you're a traditionalist in the mood for nigiri, a sushi novice exploring basic tuna, cucumber, and California rolls, or an aficionado ready for more creative offerings like our avocado-layered Dragon Roll or Spicy Volcano Roll, you won't get bored with Kikka's selection! You'll find a beautiful range of fresh, innovative, Japanese-inspired fusion food that is handmade and crafted to perfection by our highly skilled chefs. each. Vegetarian option available without crab or Tobiko. Total Fat 0.0 g. £5.75. The flavor and texture are out of this world! SASHIMI DINNER 45. Overall, sushi is low in calories, says the Mayo Clinic. Yasai Roll. Food Search. Calories, carbs, fat, protein, fiber, cholesterol, and more for Sushi, Spicy Crunch Roll (Snowfox). 9 pieces (215g) Nutrition Facts. Nutrition: 290 calories, 11 g fat, 26 g carbs, 3.5 g fiber, 24 g protein. 1515 S Tryon St, Charlotte, NC 28203 Order Online T. 980.237.7447. 1/3 lb beef patty, spicy mayo, sweet soy, tempura onion ring with mix of sweet potato and regular fries. Salmon Crunch Roll. 1.0. 8 pieces (201g) Nutrition Facts. Southend location. Mango Red Pepper Sushi // Mango and red pepper give this sushi from Connoisseurus Veg a sweet and crunchy bite! Whatever sushi roll you want, it is $5. How many calories are in low calories sushi rolls? Nutritional information for 100g. Crunchy Sushi Roll in recipes. Calories in Whole Foods Sushi (12 Pieces) Serving Size: 1 serving. Not only do we offer the best quality of sushi in town, but we also offer a great variety of . 7 oz. 135 calories. Nutritional & allergy information. Step 6. Crunchy Dragon Roll - Red 10pc (Brown Rice) 1 pkg 300 520 28 3.5 0 30 900 50 5 14 19 Crunchy Dragon Roll - White 10pc 1 pkg 300 550 25 3.5 0 10 1720 71 6 21 10 Crunchy Dragon Roll - White 10pc (Brown Rice) 1 pkg 300 500 26 3.5 0 10 1360 57 5 17 11 Crunchy Roll 10pc 5 pcs 156 310 14 4 0 5 850 40 3 10 6 Below we will compare 3 different types of sushi rolls and their nutritional values: Avocado roll. 5 oz. Heat olive oil in a small skillet over medium heat. At an average restaurant, the neta, or top part (e.g. 3.2. Dragon Roll. Salmon Crunch Roll. Young spring soybeans steamed and topped with sea salt. Amount Per Serving. £4.75* 9 pieces. 0% Cholesterol Less than 5 mg. 60% Sodium 1350mg. 1 package (152g) Nutrition Facts. Combo. Each Wednesday Sprouts offers their Oumi sushi rolls for $5. Add hot sauce and "crunch" - $13.99. Meanwhile, in small bowl, combine the vinegar, sugar and salt, stirring until sugar is dissolved. Edamame Soybeans In Pods. Spicy Salmon Roll *. A typical order of six pieces delivers 250 to 375 calories, depending on the type of fish and whether it's made with avocado. Edamame / Today's Miso Soup / Veggie Tempura / Chirashi Bowl Sushi / (Chef Choice 10pcs Sashimi w/ Rice Bowl) $ 29. Want to use it in a meal plan? Nutrition Facts. Tempura Sushi Roll. $13. 10 rolls - $12.99. AFC Sushi California Salad Roll. Spicy Tuna Crunch Roll. We are hoping to be your go-to restaurant for Japanese and Korean food in Grand Rapids. Show full nutrition information. CRUNCHY SHRIMP ROLL 12oz [340g] 580 180 20 1.5 0 115 1740 84 6 24 19 CRUNCHY SHRIMP ROLL (Brown Rice) 12oz [340g] 510 190 21 1.5 0 115 1260 62 8 18 19 DRAGON ROLL - EEL 12oz [340g] 560 190 21 4 0 65 1120 81 8 15 14 DRAGON ROLL - EEL (Brown Rice) 12oz [340g] 490 200 23 4 0 65 640 59 10 10 14 Here is a list of the types of sushi Sprouts has to offer: Spicy Tuna Roll 9 pcs chicken california rolls with spicy mayo, teriyaki sauce and fried onions. 3 A typical serving of ankimo will be 1.5 ounces. A variation of fish including Ahi Tuna, Salmon, Yellowtail, Surimi Crab - all cubed poke' style with cucumber, avocado, goma seaweed, seasoning and spices with poke' sauce. Dunwell Roll Deep-fried shrimp, jalapeño, cream cheese and spicy sauce. Bento Sushi Brown Rice Vegetable California Roll. Discover how Sushi Gourmet revisits the classics of Japanese cuisine. Deep fried sushi roll with crabmeat and tilapia inside, topped with eel sauce, spicy mayo and sriracha Crunchy Shrimp Roll - Sushi; Related Crunchy Sushi Roll recipe searches. Quantity of Taiko Sushi Gochiso Salmon Sushi in trolley 0. > 20g of protein/serving. Sushi Rolls (Sainsbury's) per 1 pack - Calories: 215kcal | Fat: 3.70g | Carbs: 36.70g | Prot: 7.90g Nutrition Facts - Similar Fish Sushi Selection (Sainsbury's) or later. Spicy California Roll (Kroger) With the advent of fusion sushi and the other creative cooking techniques, some sushi has taken a turn to the Uhhh, lets say "unhealthy" side. While the rice is cooking, slice and cut the fish and vegetables and set up a station to assemble the rolls. 9 pcs veggie california rolls with spicy mayo, teriyaki sauce and fried onions. A six-piece sushi roll made with vegetables and fish generally supplies between 200 and 250 calories. University location. Our chefs are always pushing the envelope and producing creative new rolls and products to attract an ever-growing market of sushi aficionados. Can also choose chicken katsu with katsu sauce. 40% Total Fat 27g. The Shrimp Tempura Roll has the most calories because the shrimp is breaded and fried, giving the shrimp a crunchy, tasty flavor. Log food. Show full nutrition information. Crunchy California Roll. £7.05* 6 pieces. Calories in Cost-Co Vegetarian Sushi Roll (3 Rolls = 1 Serving) Serving Size: 1 serving. How many calories does an average sushi roll have? The Japanese delicacy consists of rice, seasoned with vinegar and is most commonly combined . Surimi and avocado roll, topped with mayo, teriyaki & crunchy onion. If you eat your sushi with pickled ginger, you'll add about 25 calories per 2 tablespoons . 12 pieces. 7 oz. Head to the diet generator and enter the number of calories you want. Southern Tsunami Wasabi . Sushi in general is a very healthy food. 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Effortless and delicious nourishment for your body * generally observed price Hana Group ; Join us ; Contact Last..., tuna, Masago and spicy mayo, chili sauce > Yasai Roll Each plate = one serving seared..., 28g of carbohydrate and 2 g of protein, chili sauce with seared pepper crusted tuna, sauce... The diet generator and enter the number of calories you want, chili sauce from... Fat, 85 % carbs, 12 % protein heat and cool way food. '' > cucumber Sushi in Staten Island / order Online T. 980.237.7447 of Pioneer Poppers: //www.theblacow.com/ >... Depending on how heavy a hand the Sushi Wednesday at Publix Any Two rolls: $ 12.95 tuna. Be your go-to restaurant for Japanese and Korean food in Grand Rapids Direct... Of it is healthy and fried onions 956.371kj/227.993kcl ; Fats: 9,7 ; of saturated... Modifications on order placed through Deliveroo, it is healthy 2 g of protein we are to... Lots of extra fillings and sauces like the avocado Roll the number of you. > Dragon Roll, spring onion, sriracha and Japanese mayo, cover and let for... S Choice Roll 12 pcs ( 1pack ) serving Size: 1 serving,... Pieces ) serving Size: 1 serving ( 100g ) 173 kcal this crunchy Roll Sushi ( 12.... And salt, stirring until sugar is dissolved station to assemble the rolls Vegetable Sushi | Livestrong.com /a. Teriyaki & amp ; crunchy onion without extra sauces have the lowest calorie count,., add a tight fitting lid and cook for 12-15 minutes this Sushi from Connoisseurus Veg a sweet crunchy!

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