The color and flavor of honeys differ depending on the nectar source (the blossoms) visited by the honey bees. For Lughnasadh, I thought it would be nice to make wildflower honey using a combination of the wildflowers that grow in my yard. Clover honey is in general milder in flavor than wildflower. 5. Another reason why clover honey is common is because it is mild. For example, a person weighing 100 lbs should work up to 2 tablespoons of honey daily. Always consult your own health care practitioner. Eucalyptus honey is good for:  respiratory, anti-inflammatory, anti-spasmodic, decongestant, deodorant, antiseptic, antibacterial and stimulating health benefits – not bad for a teaspoon of honey…but you have to take it regularly. It tastes and looks just like honey from bees, without causing any harm to them. According to the Brock University Blueberry and Buckwheat honeys have the highest antibacterial anti-oxidants. Honey color ranges from nearly colorless to dark brown, and its flavor varies from delectably mild to distinctively bold, depending on where the honey bees buzzed. In this article, we look at what is raw honey, its health benefits, and possible risks. This honey is the best choice for those people that want honey to help with allergies. Clover honey has strong antioxidant properties, and contains high amounts of flavonols (believed to support lung and heart function) and phenolic acids (said to support the nervous system). Alfalfa honey, produced extensively throughout Canada and the United States from the purple blossoms, is light in color with a pleasingly mild flavor and aroma. The common belief stems from the fact that wildflower honey contains minute amounts of pollen from the flowers in the nectar from which the bees produce it. Many people prefer honey local to their area as a natural remedy for pollen allergies and other ailments. After the above article was published in 2007, I received unfriendly emails from a few annoyed readers, who seemed to be offended by the amount of information in this website extolling the benefits of honey and felt that my warning about honey allergy was not hard enough.These readers reported severe reactions from ingesting even a drop of honey, and these include compulsory vomiting, cramps, asthma, breathlessness, and ch… Hydrogen peroxide is both antibacterial and fungicidal. Dark honeys are high in antioxidants:   The darker the honey, the more antioxidant which eliminate free radicals. Allergy shots are a well-known method of treating allergies by administering slow, small repeated exposure to the allergen. Again, there are many different types of clover and thus clover honey…but in general, clover honey is known for: Eucalyptus honey comes from one of the larger plant genera, containing over 500 distinct species and many hybrids. There are over 300 types of honey – and different honeys are good for different health issues…In general, we have the following: 1. 6. New York Wildflower Honey, Local Bee Honey - 100% Pure Raw Unfiltered, Unheated, Un-blended Honey 16oz 4.6 out of 5 stars 23. Buckwheat honey has been found to contain more antioxidant compounds than some lighter honeys. If you look at the color, clover honey is usually lighter in color than wildflower honey. To learn more about available types of honey in your area, contact a local beekeeper, beekeeping association or honey packer. This site is not liable for the contents of any external internet sites listed, nor does it endorse any commercial product or service mentioned or advised on any of such sites. Raw honey is filled with healthy, natural bacteria like acidophilus which are wonderful for gut health. Eating either clover or wildflower honey from the area local to you may help to decrease the symptoms of seasonal allergies caused by the pollen in your region. As a general rule, light-colored honey is milder in taste and dark-colored honey is stronger…. Note: This information is not intended to replace consultation between a patient and medical provider. Honey collected from the local hives contains the pollen of the surrounding areas that circulate in the air and can cause allergies. How your kitchen can protect you against anti-biotic resistant bacteria. The chances of having a honey allergy increases in those who are allergic or sensitive to plant pollens and bee sting venom, as shown by research carried out by the National Center for Biotechnology Information. Blueberry honey is produced in New England and in Michigan. Randomized controlled studies, such as the Honey Study, indicate that local, raw honey provides relief of seasonal environmental allergy symptoms comparable to antihistamines. Take it alone and do not alter the temperature by mixing it in hot water or tea. Are polyphenols important to your health? Continue to take the honey through the allergy season. (According to a recent study in Hershey, Penn, USA.). 2. Avocado honey is dark in color, with a rich, buttery taste. Orange blossom honey, often a combination of citrus sources, is usually light in color and mild in flavor with a fresh scent and light citrus taste. From $10 to around $17, you can find local honey along with jars that have been infused with other ingredients, such as ginger, lemon, and additional pollen. The dose can be divided throughout the day as desired. Patsy Giarda is a Board Certified Pediatric Nurse Practitioner. Clover honey is a thick, sweet syrup made by honeybees that collect the nectar of clover plants. © 2017 Wholistic Pediatrics and Family Care. Nope. Local Wildflower Honey Protocol For Seasonal Allergies. Clover and Wildflower honey are the two most common kinds of honey produced. For more information, contact: Dr Holly at holly@choicesunlimited.ca, Copyright 2013 © Choices Unlimited for Health & Wellness. *If possible, the person consuming the honey should move the honey around the oral cavity for a few moments before swallowing, and try to delay drinking any liquids for a few minutes afterward. This is one of the reasons that at every supermarket, you’ll find clover honey more than wildflowers honey. Honey is antibacterial and antiseptic:  raw honey contains hydrogen peroxide, released when it comes into contact with moisture. Using a honey from as close to where you live as possible is also recommended although I am finding, and research is beginning to support that any good quality raw honey is beneficial for the immune system and may be beneficial for your allergies. Although honey is often used as natural treatment for a variety of ailments, some individuals can develop an allergic reaction to it. Such honey contains the pollen that causes the increase of histamine which leads to allergy symptoms. Tweet Share Pin It Add Email. • Not a blend of different honeys from different countries (which almost all supermarket honey is, even when it is organic). It may offer more health benefits than regular honey. let’s take a look at what different honeys are recognized for: The following is taken from the National Honey Board (http://www.honeyo.com/types.shtml) and then I added in different health issues with each…, HONEY COLOR AND FLAVOR (It All Depends on Where the Bees Buzz)  by National Honey Board. Purchasing a fresh jar of honey at the local farmer's market is always the best option. Helicobacter pylori taken from the ulcer with biopsies was sensitive to a 20% solution of Manuka honey. Source Location. If a person has allergies year-round, it is more likely something in the home environment, or a food. Get ready for the battle between clover vs. wildflower honey. In the $5 to $10 price range, you’ll find jars of mostly wildflower and clover honey that is a golden or amber in color. For help finding a honey packer or a specific floral source, visit the Honey Locator. I always recommend this to people suffering from allergies! $54.50 (Case of 12) 12 oz. When bees pollinate flowers, they carry some of the pollen back to the hive where the honey is produced. Oral consumption of local, seasonal honey utilizes the same theory of small exposure to the allergens found in the local pollen. Honey is said to aid sleeping. Red clover, Alsike clover and the white and yellow sweet clovers are most important for honey production. Increase the amount of honey by ¼ teaspoon every 2 days, working up to 1 tablespoon of honey per 50 lbs of the person’s weight. When bees … Honey is also gyroscopic, which means that it naturally attracts moisture. (604) 764-5203 | holly@choicesunlimited.ca, Copyright 2018 | All Rights Reserved | Designed by Watershed9 - Website Design Langley, http://keepingbee.org/manuka-honey-cancer-manuka-honey-reviews/, http://www.livestrong.com/article/486562-tupelo-honey-benefits/#ixzz2Wa1i3JAy, Diabetes: what your physician doesn’t know. On the flip side, processed honey is over pasteurized to a point that it loses all its nutritional compounds. It's usually easy to find this type of honey in stores because consumers like its mild, slightly floral flavor, and it is typically one of the least expensive varieties available. Clover honey is honey produced by bees that feed primarily on the nectar of clover plants. Taken from the tiny white flowers of the blueberry bush, the nectar makes a honey which is typically light amber in color and with a full, well-rounded flavor. As may be expected with a diverse group of plants, eucalyptus honey varies greatly in color and flavor but tends to be a stronger flavored honey with a slight medicinal scent. It also contains Royal Jelly, propalis and other important enzymes and anti-oxidants found only in natural, local honey, that are so important in maintaining good health and building immunity to allergies. The honey may come in glass jars instead of squeeze bottles at this price. It is a mixture of many nectar sources. Wildflower Honey is medium-amber in color and medium-strong in taste. She discovered that with knowledge, these families could become empowered to take control of their child’s health management. Studies show that consuming local, unprocessed, seasonal wildflower honey can serve as a helpful adjunct to controlling allergy symptoms. My original honee recipe uses chamomile tea to provide the floral essence, and I have also made dandelion honee for Beltane and clover honee for Litha. The rule of thumb with regards to honey is the lighter the color, the lighter the taste. Honey can help you digest food better. In addition, some experts point out that honey can contain traces of flower pollen — an allergen. Patsy obtained a Bachelor’s in Nursing from Florida State University, and a Master’s of Science in Nursing from the University of South Florida, with a concentration in Pediatric Primary Care. However, for those who suffer with seasonal environmental allergies, it can also bring the struggle of itchy or watery eyes, persistent runny nose, post-nasal drip, and/or nagging cough. All rights reserved. Avocado honey is rich with vitamins, minerals, anti-oxidants and offers many of the same medicinal properties as an aloe vera plant. Honey is a natural sweetener and antioxidant that can also trigger an allergic reaction. While their source is different, these two types of honey share many of the same health benefits. Local wildflower honey should be harvested (the year before) in the same season your allergy symptoms typically flare up. The honey making process is enriched by the pollution free environment of New Zealand. Warmer weather and enjoying outdoor activities are two of the best things about spring. Although allergies can make you feel miserable we hope a “spoonful of honey” will help make this allergy season better for you and your family. Eating the honey is to allergies like getting a Flu shot is … Orange blossom honey contains:  quercetin, hesperitin, luteolin, kaempferol,  galangin, naringenin and isorhamnetin — antioxidants with anti-inflammatory,  anti-allergy, anti-cancer and immune supporting effects in the body. Clover Honey or Wildflower Honey ... Wildflower honey seems to mean just about any honey from a mix of wildflowers, rather than one specific flower. This honey is made from the nectar of several different flower varieties. The taste and composition of wildflower honey can vary depending upon the variety of flowers in bloom at the time the honey is made. Alfalfa is good for cardio issues…arteriosclerosis in addition to the anti-inflammatory, anti-oxidant and anti-bacterial properties. It’s ideal for use in cooking or in baking (general rule for baking: substitute ½ to ¾ cup of honey for each cup of sugar) since its light taste won’t “drown out” the other ingredients. Sage honey, primarily produced in California, is light in color, heavy bodied and has a mild but delightful flavor. 4. Consuming local wildflower honey may be a good way to fight seasonal allergies … Ethan Levy, PA-C, MPAS, MSESS, AT-C, CSCS, Coronavirus/Respiratory Virus Information and Recommendations, COVID Prevention, Masks, and the Danish Study, Our Wholistic Planet Newsletter: Rushing the COVID Vaccine & Addressing Herd Immunity, Dr. David’s Corner: Why Rushing A COVID-19 Vaccine Could Be a Disaster, Supporting Our Children’s Emotional Health As They Return to School Amidst COVID-19. Clover honey has a pleasing, mild taste. It is produced in California. In comparison to other bright honeys, it contains more magnesium, iron, copper, zinc, phosphorus, nickel, bohrium, iodine and cobalt. It is extremely slow to granulate, making it a favorite among honey packers for blending with other honeys to slow down granulation. Taken daily, it can alleviate seasonal allergies, it can heal wounds with less scarring, it makes a hydrating mask for use on the face, and the bees wax from the hive can be used for everything from candle making, to a base for salves. Wildflower honey is made by bees that have collected nectar from a local source of wildflowers. Wildflower honey is extracted from the beehives and spread over a nylon cloth to remove the impurities; chunks of honeycomb, or dead bees. Buckwheat honey is dark and full-bodied. *This protocol is intended for ages 1 year and up. Oral consumption of local, seasonal honey utilizes the same theory of small exposure to the allergens found in the local pollen. The theory behind this belief is that the bees are foraging nectar from the very plants that are causing allergies to flare. We have 6 types of honey: Wildflower, Blueberry Blossom, Knotweed, Basswood, Late Fall Wildflower and Clover. Patsy Giarda, Pediatric Nurse Practitioner. 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