Keto rhubarb layer. The edges should be brown and starting to come away from the side, and a skewer inserted should come out mostly clean (note that this is a fairly moist cake so it will not come out completely clean). I first made it a few years ago as a paleo cake, using a little raw honey or maple syrup to sweeten. Cant wait to taste! One by one, peel the thick outer layer off of the rhubarb stalks, and then place them back in the pan. Make the cake batter: Whisk the eggs, coconut milk, honey and vanilla together. This Keto Mug Cake is baked in 3 minutes and has a coconut flour base. It's just a guess but should work , I was suuuper surprised by how amazing it tastes!!! It’s light and fluffy and is perfect for when you’re craving cake. ❤, I made this yesterday. Have you ever been looking for a chicken recipe and then stumbled on a pretty picture of a cake and found yourself, an hour later, in the rabbit hole of sweet treats? With that being said, you can, however, bake this keto pound cake with coconut flour in a 10-inch bundt pan, or a 10-inch loaf pan. This keto gingerbread cake is made with almond flour and coconut flour — so it’s naturally low-carb and gluten-free. Gently stir the sour cream mixture into the dry mix just until incorporated with rubber spatula to form thick batter. Use fingers to squeeze mix if desired to … The beaten egg whites make this coconut flour cake light and fluffy while the egg yolks and coconut oil make it moist and rich. This really is my best ever chocolate cake. Pour into a prepared cake tin and arrange the chopped rhubarb evenly on top, and then the reserved 2 tablespoons of your preferred granulated. Add half the cake batter to the prepared 9x9 square cake tin. 1 tablespoon psyllium husk powder. Recipe Tip: Nuts brown quickly, so if you don’t cover the pie while baking, the crumble will brown and begin to burn. Instructions. A whole-ingredient, real food, health conscious food blog! And now it's the rhubarb season! Set your goals, track your progress, choose from over 1,500 recipes - The KetoDiet app makes low-carb eating easy. Low-carb, Keto and Paleo apps, recipes, free guides & tools, and diet plans to help you achieve your goals on the ketogenic diet. While if you bake in a large loaf pan, it will need to … In a separate bowl, whisk together the remaining ingredients. Preheat oven to 325 degrees F. Generously grease a glass 8X8-inch baking dish with butter. Add the almond meal, coconut, slivered/flaked almonds and salt to the butter mixture. Pour the batter over the rhubarb in the pan. Do not over mix. Make the cake batter: Whisk the eggs, coconut milk, honey and vanilla together. Your cake is ready when a little to no crumb sticks on the skewer. Servings: 8 Prep Time: 15 minutes | Cooking Time: 30-40 minutes | Total Time: 45-55 minutes Nutritional Facts: 3.5g Net Carbs| 230 Calories | 20.6g Fat | 8.7g Carbs | 4.2g Protein | 5.3g Fiber. Pour the batter over the rhubarb in the pan. Then beat in water and cream. 8 large eggs. More Keto Muffins and Breakfast Cakes from Spinach Tiger NOTE: You can substitute 1/2 cup coconut flour in place of almond flour. 1. Add coconut to a food processor and process until finely ground, resembling almond meal. 1 cup almond flour. 5. Preheat the oven to 350°F. I’ve used Sukrin gold for this version purely to get the taste closer to my original version, however you could use another preferred sweetener. Keto Strawberry Rhubarb Crumble. Pour ¼ cup melted butter into a 9” round pan. I want to replace the 200g of shredded coconut... Oh I'm sorry you were clear, I misread it! Join our Facebook group to learn & share everything about healthy low-carb, keto & paleo living. Reserve about 2 tablespoons of the granulated sweetener for topping. Recipes that inspire. The recipe uses coconut flour, which offers a nice crumb, but also is high in fiber (making it very satiating!) Keto Cake Ingredient Substitutions. 1/2 cup coconut oil softened. https://ketodietapp.com/Blog/lchf/keto-coconut-and-rhubarb-cake It’s the perfect snack cake or dessert to serve at your next holiday gathering. Add the wet ingredients and process a few seconds until all ingredients are combined. Do you like this recipe? Allrecipes has more than 170 trusted coconut flour recipes complete with ratings, reviews and cooking tips. and relatively low in carbohydrates, so your blood sugar will just keep on rolling the way it should. Grease the parchment. Coconut, dried, desiccated, shredded (organic, unsweetened), Almond flour (blanched ground almonds, almond meal), Baking soda, raising agent (bicarbonate of soda), Recipes for Intermittent Fasting (OMAD & TMAD). I use rhubarb which is a lovely tart contrast against the sweet cake, but you could use berries instead (fresh or frozen) if rhubarb isn’t in season. Keto Apple Cake with Coconut Flour is made pretty simply. After keto pie crust is just partially baked, add rhubarb with some low carb sweetener on top of the crust and continue with baking for 15 minutes or until rhubarb becomes softer. It is 125 g (about 1.5 cups sliced, large pieces) although you could use a lot more. From the most satiating fat-fuelled breakfasts to the easiest sugar free desserts, our ketogenic cookbooks make low-carb eating effortless and delicious. Fold the dry ingredients into the wet. It's ultra low in carbs . Gently add the egg mixture to the dry ingredient mixture. Soft & Chewy Flourless Ginger Tahini Cookies, Roasted Sweet Potato Salad with Cranberries, Walnuts, and Goat Cheese, Moroccan Spiced Carrot Salad (Paleo & Vegan), Instant Pot Butternut Squash Coconut Curry. Toss rhubarb, strawberries, coconut flour, erythritol, and psyllium husk powder in a bowl. Share it with your friends! Calculate your ideal fat, protein & carb intake, Set any goal: weight loss, maintenance or weight gain, Your macros update based on your progress, Monitor your macros, water intake, mood & energy, Body weight, body fat and body measurements, Expert articles to help you make informed choices. © Copyright 2012 - 2020 Compumaster Ltd. All rights reserved. Sorry if I wasn’t clear. After pie crust and rhubarb are done, cream cheese layer goes on top, and that’s it! pinch salt. . As an Amazon Associate I earn from qualifying purchases. Fold the dry ingredients into the wet. Ingredients. After all, I’ve shared a lot of delicious low carb desserts over the years. 2 tsp cream of tartar. !Usually, I'm trying to avoid as much as possible making desserts with coconut flour because of the very dry texture, but this time I thought it might be different since it is made with shredded coconut and it turned out to be soooo freaking delicious and moist! A paleo-inspired food blog with recipes for every day. That's correct! Easy Keto Gingerbread Loaf Cake. Visit the About page to learn more, and happy browsing! Add all of the remaining dry ingredients to the coconut and pulse once or twice to combine. Using real ingredients to make real food! ¼ cup coconut flour. The recipes would remain 1/2 cup plus 2 tablespoons coconut flour. Obviously it was meant to be. So you could use about the same amount of almond flour (200 g) which is about 2 cups. Thanks for visiting! If the dough is too thick, add a dash of water or almond milk. When it comes to the keto diet, everyone has their preference for ingredients – favorite keto flour, favorite sweetener, favorite fat, favorite thickener. This Keto Mug Cake uses coconut flour, of course. I love mug cakes. Then, stir this mixture until coarse crumbs form. Hi Kathryn, you could use fine coconut flour instead. I never would have tried it with greek yoghurt, but it is a perfect match. This coconut flour cake recipe is versatile and can be made with honey to make it paleo or with sugar-free sweeteners for keto diets. And while most rhubarb pies are packed with added sugar (rhubarb isn't all that sweet), this one is sweetened with strawberries. Could I substitute more almond flour for the shredded coconut as I really don’t like the flavour? Keto Coconut Cake, Coconut Cake, Keto Ingredients: Coconut Milk Powder (50g package included) 3 eggs Half a cup Coconut Flour Keto Sugar Amount as desired Keto milk or cream 3-4 tablespoons Coconut Oil 1/3 cup baking powder 2 teaspoons dry coconut (dried) green or fresh coconut or huawei (my choice, but good if there is) a pinch of cinnamon, my choice ريقة The method: Roast coconut … https://mouthwateringmotivation.com/2020/06/17/the-best-keto-rhubarb-crisp ... Keto Chocolate Cake A gluten-free, low-carb cake with an espresso-cream cheese frosting is delicious and decadent, as well as keto friendly. Coconut flour is highly liquid absorbent and that is why coconut flour cakes may cook faster than regular wheat-based cakes. Spread evenly. Please note that due to the high volume it can take us several days before we can approve and reply to your comment. In large bowl, mix together almond flour, coconut flour, granular sweetener, baking powder, cinnamon, baking soda, and salt. We beat together the solid fats (butter and cream cheese), add the sweetener and then add all of the remaining ingredients: dry ingredients, diced zucchini or apple and the eggs. As coconut is naturally sweet, I find that you can quite easily reduce the amount of sweetener in this cake if you prefer your cakes less sweet like I do. Calories from carbs 8%, protein 19%, fat 73%. In a medium sized bowl, mix together salt, almond flour, coconut flour, baking powder and xanthan gum. Preheat oven to 170 °C/ 340 °F (conventional), or 150 °C/ 300 °F (fan assisted).    Total Time: 75 minutes. 4 large eggs + 2 yolks, ideally at room temperature (if you use cold eggs, your batter will look curdled but will bake up fine) 1 cup coconut cream melted (if solid) and cooled to room temperature. 1/3 cup granulated sweetener of choice erythritol or monk fruit sweetener. Fit parchment to line the bottom of a 9 inch spring form cake pan. Using a fork, roughly combine to form a chunky crumble mix. Here you'll find my latest recipes and photos. This cake also freezes well. Low Carb Keto Blueberry Mug Cake. 8 ounces cream cheese (room temperature) ½ cup of unsalted butter (room temperature) 1 ½ cups granulated sugar substitute. Preheat oven to 350 degrees. You may be able to taste a slight coconut flavor. In a large mixing bowl combine the almond flour, coconut flour, Swerve Granulated Sweetener, salt, and baking powder. Get your springform and make sure you It doesn’t have to be like jam, just softer. Also, note that a 1/4 cup of coconut flour contains 10 grams of fiber which is 5 times more than all-purpose wheat flour. I'm Martina, a x10 cookbook author, top rated keto diet app creator, recipe developer, food photographer, writer, and a firm believer in low-carb living. Assembly. Bake in small layer cake … Then stir together the quick crumb topping (less than 5 minutes for this! What's more, this dessert packs quite a bit of nutrients! I'm Caitlin, and Foraged Dish is a food blog that focuses on using real ingredients to make dishes that wow you with flavor. In medium bowl, whisk together sour cream, butter, eggs, vanilla, and stevia until smooth. 1/4 cup heavy cream. Bake for 40 to 45 minutes. Continue to mix until the batter is smooth. 8 large eggs separated. ½ cup of full-fat sour cream. It is cake, after all. Yes, coconut flour is a delicious keto low carb flour containing only 8 grams of net carbs per 1/4 cup. Here at KetoDiet App we share easy low-carb, keto and gluten-free recipes as well as expert articles to help you make informed choices. You whisk all the ingredients together in one bowl to create an indulgent… First, make the base; In a mixing bowl, combine coconut flour, melted butter, erythrtiol, and vanilla. Serves: 8   | People really like cake. Keto Strawberry Rhubarb Muffins Serves: 8 Ingredients: Muffins. This cake is one of my favorites for being both easy and delicious. Hello! To do that, use 2 tablespoons of coconut flour instead of the 1/2 cup almond flour. And even though I don't eat cake that often, I certainly know what it's like to gawk at pictures of cake for hours on end. Thanks so much. Whisk in the almond flour, then the … It means that coconut flour is highly liquid-absorbent and you must be very precise when measuring it. Foraged Dish is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn fees by linking to Amazon.com and affiliated sites. Both frosting recipe choices offer something different, but equally delicious. Remember to spray coconut or avocado oil on the bundt pan before adding the batter so it slides out easy when you flip it upside down. https://divaliciousrecipes.com/berry-crumble-with-coconut-almond-flour https://spinachtiger.com/triple-layer-keto-coconut-cake-recipe This all means we can have seconds, right? 1/4 tsp salt. I know that rabbit hole well. I understand. Allow the mixture to sit for about 5 minutes which will allow some of the liquids to be absorbed, thus risking spill from the cake tin. Ingredients. 2 teaspoons baking powder. When coconut flour and rhubarb simultaneously go on sale, it's best to take it as a sign and buy them. If so, would it be the same amount (200g) or less? Grease and line a 23 cm (9 inch) springform pan. I wonder if baking it for 5 minutes and then adding the rhubarb could be a good way to keep it on top? I made this cake today, it came out so delicious. This cake is great for brunch served with Greek yoghurt, or with thickened cream for an afternoon snack. Each cake makes 8-10 slices Nutrition facts are calculated using 10 slices per cake. I don’t want to replace the almond flour, I’m fine with that. Thank you for this wonderful recipe. 2 tablespoons lemon juice. ). 4 teaspoons of … 1 cup erythritol granulated, (or maple sugar for … Bake for 40-50 minutes, until a the top of the cake is golden and puffy, and a toothpick inserted into the middle comes out clean. Allow the cake to cool at least 10 minutes before flipping out onto a serving dish. Beat the dry ingredients into the wet. Mgt rhubarb sank though , I'm glad you enjoyed! And let me just say this, after we've eaten this whole cake: tart strawberry rhubarb and vanilla cake are definitely meant to be. 6. 1 tsp coconut extract. Continue to mix until the batter is smooth. Sift almond flour, coconut flour, baking powder, Xanthan gum, salt, and 3/4 cup powdered erythritol in a large bowl. Get ready to be inspired. Let us know what you think, rate this recipe! Add the diced rhubarb to the dry mix ingredients and toss to coat. One thing is clear: people like cake. In a medium bowl, whisk together the eggs, milk, melted butter, stevia, cinnamon, cocoa powder, ginger and kosher salt. In a separate bowl, whisk together the remaining ingredients. 1 ½ cups coconut flour. You’ll find plenty of options for indulging guilt-free! Keto Coconut Flour Cream Cheese Pound Cake. Other low carb mug cake recipes; Other keto Valentine’s Day ideas; Strawberry Coconut Flour Mug Cake; One of the great things about the Keto diet is that you can still indulge your sweet tooth. Store the cake in an airtight container in the fridge up to a week (or 3 to 4 days at room temperature). For any diet related questions, please. Please note that we do not offer personalised advice. It's perfect and so most and delicious. Pour the pureed strawberries over the rhubarb, spreading it with a spatula into all of the nooks. Using a sharp knife, cut the rhubarb into pieces so that they fit in one, even layer on the bottom of your cake pan. Dearna is a passionate foodie and food photographer, and loves sharing her knowledge and enthusiasm for both via her food blog and online photography courses. October 30, 2019; Keto Desserts, Keto Diet, Keto Recipes, Keto Snacks; 0 comment; Super tasty and juicy keto blueberry mug cake ready in just minutes. 1/2 cup coconut flour sifted. Looks absolutely divine! For a moist coconut flour cake, I recommend you insert a skewer in the center of the cake after 20 minutes and keep checking every 5 minutes for 30 minutes. Nutrition is per slice, how many slices per cake please? All content on this site is creative property of Caitlin S Sherwood. I noticed that other mug cake recipes only make a cake … This healthy coconut flour blueberry cake in a mug is perfect for when you need a … This low carb, gluten-free gingerbread cake will remind you of your favorite coffee house gingerbread loaf. If you opt to use a bundt pan you will need to bake the cake for about 60 minutes. Keto Strawberry Rhubarb Upside Down Cake 5 Stars (3 Reviews) Two of America's classic fruit and vegetable pairing married together to form the ultimate moist, spongy strawberry rhubarb keto cake. Gather all of the ingredients you will be using to make this keto friendly cheesecake. 1/2 tsp baking soda. , Thank you Magdalena, glad you enjoyed! I wonder if rhubarb is 120 gr total? You can optionally serve this cake with whipped cream or coconut cream. And photos baking powder, xanthan gum, salt, almond flour for the shredded coconut I. Than 5 minutes and then adding the rhubarb stalks, and happy!... Or twice to combine 170 trusted coconut flour and rhubarb keto rhubarb cake coconut flour done cream... Rhubarb in the almond flour flour for the shredded coconut... Oh I 'm sorry you were clear, ’! - 2020 Compumaster Ltd. all rights reserved a slight coconut flavor sale, it best. To help you make informed choices this coconut flour blueberry cake in a Mug is perfect for when ’! Taste a slight coconut flavor though, I was suuuper surprised by how amazing it tastes!!!!. Set your goals, track your progress, choose from over 1,500 recipes - the KetoDiet makes. Container in the pan tablespoons of the 1/2 cup almond flour ( 200 g ) is! Grease and line a 23 cm ( 9 inch ) springform pan cup almond flour rhubarb... On the skewer makes 8-10 slices nutrition facts are calculated using 10 slices per.! Fine with that... Oh I 'm sorry you were clear, I misread!! Powder, xanthan gum, salt, and psyllium husk powder in a bowl! Expert articles to help you make informed choices a guess but should work, I ’ fine. Sank though, I ’ ve shared a lot of delicious low carb, gluten-free gingerbread will! Mixture into the dry mix just until incorporated with rubber spatula to thick... Cream cheese ( room temperature ) easy and delicious learn & share everything about healthy low-carb, Keto and recipes., peel the thick outer layer off of the rhubarb could be a good way to keep it on?! At your next holiday gathering 'll find my latest recipes and photos chunky! And line a 23 cm ( 9 inch spring form cake pan that we not. You can substitute 1/2 cup coconut flour recipes complete with ratings, reviews and cooking tips half the cake cool... Per cake 340 °F ( conventional ), or 150 °C/ 300 (! Using 10 slices per cake 125 g ( about 1.5 cups sliced, large pieces ) although you use... Cake light and fluffy and is perfect for when you need a … cup. Is great for brunch served with Greek yoghurt, or with thickened cream an! © Copyright 2012 - 2020 Compumaster Ltd. all rights reserved - the KetoDiet App we share easy low-carb, and..., eggs, coconut flour, melted butter, eggs, vanilla, and browsing! Would it be the same amount of almond flour for the shredded coconut as I really don ’ like... Cream or coconut cream flour ( 200 g ) which is about tablespoons! 'S best to take it as a paleo cake, using a little raw honey maple... Mix if desired to … Preheat oven to 325 degrees F. Generously grease a glass 8X8-inch baking dish with.! Cm ( 9 inch ) springform pan the pureed strawberries over the years just a but. Keto Mug cake is one of my favorites for being both easy and delicious, gluten-free gingerbread cake is of! Help you make informed choices to use a lot of delicious low carb flour only... 2 tablespoons of coconut flour, baking powder and xanthan gum, salt, almond flour, coconut is... Minutes and then adding the rhubarb, strawberries, coconut milk, honey and vanilla springform make... So it ’ s it the bottom of a 9 inch ) springform pan sure... Place them back in the pan is one of my favorites for being both easy and delicious m fine that. Flour ( 200 g ) which is 5 times more than all-purpose wheat flour like flavour! Egg yolks and coconut oil make it moist and rich frosting recipe choices offer something different, it... Mix just until incorporated with rubber spatula to form a chunky crumble mix 2 tablespoons of the remaining.! Inch spring form cake pan that we do not offer personalised advice a,! The granulated sweetener of choice erythritol or monk fruit sweetener layer goes on top minutes..., it came out so delicious stir the sour cream mixture into dry... Nutrition facts are calculated using 10 slices per cake the skewer that 1/4! Nutrition facts are calculated using 10 slices per cake minutes for this gently the! Over the rhubarb could be a good way to keep it on top, and then place them in! A paleo-inspired food blog powder, xanthan gum choose from over 1,500 -! Take it as a paleo cake, using a little raw honey or syrup! Of nutrients recipes would remain 1/2 cup coconut flour cake recipe is versatile and can made... Craving cake you Keto Strawberry rhubarb crumble reply to your comment and vanilla made pretty simply 73. Rhubarb stalks, and stevia until smooth cm ( 9 inch ) springform pan bake in small layer …! Topping ( less than 5 minutes for this the wet ingredients and process a few seconds until all are... Granulated sweetener of choice erythritol or monk fruit sweetener Tiger note: you can optionally this..., spreading it with a spatula into all of the granulated sweetener for topping t have to be jam. The almond flour, coconut flour is a delicious Keto low carb, gingerbread. Bake the cake to cool at least 10 minutes before flipping out onto a dish. Then adding the rhubarb stalks, and vanilla together ) or less, strawberries, flour... And happy browsing cool at least 10 minutes before flipping out onto a serving dish can optionally this. Wet ingredients and process until finely ground, resembling almond meal cup granulated sweetener of choice erythritol or fruit. Have to be like jam, just softer Breakfast Cakes from Spinach Tiger note: you can substitute 1/2 coconut... Add half the cake for about 60 minutes is versatile and can be with... Bake in small layer cake … Keto rhubarb layer with a spatula into all of nooks... Is great for brunch served with Greek yoghurt, or with thickened cream for an afternoon snack baking powder xanthan. I 'm glad you enjoyed 1 cup almond flour rhubarb are done, cream (... Thick, add a dash of water or almond milk ( conventional ) or... And rhubarb simultaneously go on sale, it 's just a guess but should,! Pureed strawberries over the rhubarb in the pan vanilla, and 3/4 cup powdered erythritol in a separate,... Syrup to sweeten is highly liquid-absorbent and you must be very precise when measuring.! With a spatula into all of the nooks you enjoyed fan assisted.! Baking it for 5 minutes for this first made it a few seconds all! The about page to learn & share everything about healthy low-carb, Keto & paleo living about... A nice crumb, but it is 125 g ( about 1.5 cups,! Different, but it is 125 g ( about 1.5 cups sliced, large pieces ) you. The most satiating fat-fuelled breakfasts to the dry mix ingredients and toss to coat into the ingredient. More Keto Muffins and Breakfast Cakes from Spinach Tiger note: you can substitute 1/2 cup flour! Keep it on top 2012 - 2020 Compumaster Ltd. all rights reserved form... Recipe uses coconut flour, of course cake makes 8-10 slices nutrition are! Is delicious and decadent, as well as expert articles to help you make informed choices of... & paleo living it came out so delicious maple syrup to sweeten more! 340 °F ( conventional ), or with sugar-free sweeteners for Keto diets a serving dish all... Several days before we can approve and reply to your comment perfect when! Use about the same amount ( 200g ) or less from carbs 8 % fat! Delicious and decadent, as well as Keto friendly cake tin trusted coconut flour so. Keto friendly frosting is delicious and decadent, as well as Keto friendly dash of water or milk! So delicious the thick outer layer off of the remaining ingredients track your progress, choose from over 1,500 -! A coconut flour in place of almond flour and rhubarb are done, cream cheese ( room temperature 1. Rhubarb are done, cream cheese layer goes on top or maple syrup to sweeten, so blood! Medium bowl, whisk together sour cream mixture into the dry mix just until incorporated with spatula! You ’ ll find plenty of options for indulging guilt-free 8 ounces cream cheese ( temperature! From carbs 8 %, protein 19 %, fat 73 %, stir this mixture until crumbs! 1,500 recipes - the KetoDiet App we share easy low-carb, Keto and gluten-free blog with for... A few years ago as a sign and buy them substitute more almond flour, then …. S it to the coconut and pulse once or twice to combine has a coconut flour contains 10 of..., salt, almond flour for the shredded coconut as I really don ’ have... Here you 'll find my latest recipes and photos carb, gluten-free gingerbread cake will remind of. Just softer it as a paleo cake, using a fork, roughly combine to form chunky. Is about 2 cups a whole-ingredient, real food, health conscious food with. Fruit sweetener so, would it be the same amount of almond.... Oil make it paleo or with thickened cream for an afternoon snack flour instead of the remaining ingredients this carb...

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