The active compounds in oregano, carvacrol and rosmarinic acid, provide it with strong decongestant properties that promote good health of the lungs. If not, you can prepare your tea this way: Put pure drinking water in a small pot to boil on stove, turn off heat when boiled. Oregano can also be taken as tablets, enteric coated tablets or capsules, which can be purchased from herbal supplement stores or online. Read more about the amazing wonders of oregano oil here. Symptoms of respiratory concerns can include chest congestion, difficulty breathing and irritated nasal or throat passages. Reference: Not only can oregano heal these ailments, it has also been found that the antioxidants present in oregano can help lower LDL cholesterol . Researchers have identified two chemicals in oregano, Carvacrol and Thymol, which loosen phlegm and sooth the bronchial spasm that cause coughing and asthma. However, one must do it a minimum of 4-5 times each day to determine the end result. Adequate vitamin and mineral intake is paramount for maintaining a healthy body that can fight off concerns, such as upper respiratory issues, before they start. Due to high volume with shipping carriers, orders may experience a 2-3 day delay in delivery. It has been in use for its medical qualities. You may also add oregano oil in your tea, juice and milk to cleanse your lungs. One way to ingest ginger is to boil chopped ginger in water, strain the ginger out, add honey and drink it as a tea. Organic oregano oil is a great way to consume oregano, … The good thing is, each lung cleanse tea in this article can be easily be found on Amazon.com at a reasonable price. However, note that I’m recommending these products because of their quality and that I have good experience using them, not because of the commission to be made. Oregano will help promote the production of sweat, which acts as a natural detox for your body. Oregano has a peppery, slightly bitter taste. If you have a severe medical condition or health concern, see your physician. Its antioxidant power and proven disease prevention is incredible. Great! Effective, reliable and safe, organic oregano is naturally rich in carvacrol, flavonoids, and terpenes; all of which are natural decongestants and antihistamines. Shutterstock. 3. Oregano tea is surprisingly not used by many people – but it should be! Oregano is an important culinary and medicinal herb that has been used since ancient days, with many powerful health benefits. Oregano can grow 1-2 feet tall and can easily be planted in your own garden. It helps to improve overall lung function and prevent lung infection. I love its refreshing taste, no. Oregano tea can be used as reducing an asthma attack. The researchers used a blend of: You can easily recreate this simply by mixing the dry spices together and rubbing them onto the meat before you quickly sear it, or add them to your marinade. organic raw … You can use fresh or dried oregano leaves, in its oil form, or taken as tablets as a supplement. As we enter into the time of year when respiratory ailments are common, it’s important to know that organic oregano is a powerful tool to include in your lung health arsenal. Oregano has direct, positive benefits on the respiratory tract, coughing reflex and nasal passage airflow. For long years ago, Oregano Oil For Pneumonia is trusted for curing pneumonia. https://www.ncbi.nlm.nih.gov/pubmed/21382660. [1], Research examined by the ENT Department at the Israel Institute of Technology Medical Center found therapeutic potential for various aromatic herbs, including oregano. This herb is also vital for congestion in the lungs and can help reduce inflammation. It inhibits the growth of E. Coli, the bacteria that cause urinary tract infections. While some research has been done previously on the herb’s medicinal properties, this is the first study of its kind to study the effects of carvacrol on prostate cancer. This will help your body exclude the toxins during the lung cleanse. Oregano. This Potent Herbal Tea Heals Your Lungs. Eases Asthma Attacks. Effective, reliable and safe, organic oregano is naturally rich in carvacrol , flavonoids, and terpenes; all of which are natural decongestants and antihistamines. There are lungs inflammation. Here are some other herbs to help you breath easy. This makes for a distinctly flavored tea. “Oregano has been studied quite a bit,” said lead investigator Supriya Bavadekar, assistant professor of Pharmacology at Long Island University’s Arnold & Marie Schwartz College of Pharmacy and Health Sciences. Product reviews are within range of typicality. Drink warm throughout the day to reap its maximum benefits. Like thyme, it is a member of the mint family and shares many of the same therapeutic properties that other members of the mint family possess. An article summarizing a study that examined the ability of Rosmarinic acid to inhibit allergic irritation appeared in a 2004 edition of Clinical & Experimental Allergy. Oregano can be administered in many ways to obtain its beneficial effects. It may be surprising to know that pneumonia is the sixth leading cause of death in the world and the number one cause of death in children under five years old. Oregano: What we relish as pizza and pasta topping is an aromatic condiment that is also good for the lungs. If you suffer from symptoms of respiratory ailments, or need to cleanse your lungs on a regular basis, try organic oregano or a lung cleansing formula such as Allertrex®. The recommended dosage of this tea … To detox your lungs, get rid of all the dairy products. Combine a few drops of oregano oil with 1 teaspoon (4.9 mL) of a base oil, such as almond oil, and rub it on your chest. My cough and colds were gone and I feel relief after on hour. Oregano Essential Oil Uses, Benefits & Recipes - Get our FREE Guide! Use a tea ball or a strainer to submerge the mullein leaves in the hot water. Dried oregano contains a multitude of constituents, including approximately 3% volatile essential oil. Oregano can boost your immune system which consists of lungs. You can use fresh or dried oregano leaves, in its oil form, or taken as tablets as a supplement. Oregano is a traditional remedy for lungs problem but these days we mostly know it as a pizza seasoning. Oregano is one of the most active natural remedies for lung infections. [2], Oregano also contains calcium, magnesium, zinc, iron, potassium, vitamins A and C, and niacin. by DailyHealthPost EditorialJune 7, 2016. Oregano essential oil is commonly used as a household cleansing agent due to its high concentration of carvacrol and thymol. Although oregano contains the vitamins and nutrients required by the immune system. Yap! I also recommend this oregano tea bags if you like it simple, just add hot water with a squeeze of lemon juice. These products are not intended to diagnose, treat, cure, or prevent any disease. You'll be receiving an email shortly. But people tend to drink oregano tea more for its potential health benefits than its flavor. © Copyright 1998 - 2020 | All Rights Reserved. Its primary benefits are due to its carvacrol and rosemary acid content both compounds are natural decongestants and histamine reducers that have direct positive benefits on the respiratory tract and nasal passage airflow. Oregano is a perennial plant belonging to the mint family, Lamiaceae. Oregano capsules and tablets will disintegrate in the stomach, whilst enteric coated tablets will disintegrate in the intestines. It is for these reasons that it has traditionally been used for coughs, bronchitis, and excess phlegm. To detoxify your lungs, add a few drops of oregano oil to a glass of warm milk or tea and drink it at least once a day. Sanbongi C, Takano H, Osakabe N, Sasa N, Natsume M, Yanagisawa R, Inoue KI, Sadakane K, Ichinose T, Yoshikawa T. Full Disclaimer / DMCA Policy / Contact Us. Licorice. Get helpful articles, health tips, & natural health remedies straight to your inbox. Pneumonia is a common disease and most people have already understood about it. Well known herb that has traditionally been used for digestive upset, respiratory problems, colds and flu. Put it in an infusion (tea) or inhale the vapors. There are several ways to consume oregano, including organic oregano oil. [CDATA[ amzn_assoc_placement = "adunit0"; amzn_assoc_search_bar = "false"; amzn_assoc_tracking_id = "juiforhea04-20"; amzn_assoc_ad_mode = "manual"; amzn_assoc_ad_type = "smart"; amzn_assoc_marketplace = "amazon"; amzn_assoc_region = "US"; amzn_assoc_title = "BUY ORGANIC OREGANO"; amzn_assoc_linkid = "a4d8fa59f0bdb1236577754f2fe32655"; amzn_assoc_asins = "B001VNGLEY,B00PM8TKSI,B000B6J55Y,B005Y4CW0I"; // ]]>. Oregano tea has a number of health benefits. Although oregano contains the vitamins and nutrients required by the immune system, its primary benefits are due to its carvacrol and rosmarinic acid content. Sara Ding is the founder of Juicing-for-Health.com. These compounds are rosmarinic acid and carvacrol, which are both natural decongestants and antihistamines. I had a severe cough, colds and runny nose for 2 days that I felt so heavy and there is a 10-month old baby in the house. Although these components don’t directly impact upper respiratory concerns, all of them are required by the systems within the body, including the immune system. These statements have not been evaluated by the Food and Drug Administration. Listed at 175,925 for oxygen radical absorbance capacity or ORAC value, oregano has one of the highest antioxidant activity ratings, which is excellent for neutralizing free radicals. Add 2-3 drops of oregano oil to your vaporizer or a diffuser, inhale deeply to relieve nasal congestion and help with lung infections. Due to its potent antioxidants, antibacterial, anticancer and anti-inflammatory properties, oregano has many possible health benefits. Oregano’s warm, aromatic flavor works well with many foods (not just Italian). It contains the phytochemical quercetin, which is known to retard cancer growth and also promote apoptosis (or “cell suicide” in cancer cells). The recommended dosage of this tea is up to three times daily. This article contains references to scientific journals and peer-reviewed research. This post from Global News 365 shares a simple recipe to reap the maximum benefits of oregano. Hold it for a few minutes, then rinse your mouth with water. Also, use fresh or dried oregano in your cooking. Oregano contains compounds like carvacrol and terpenes that help cleanse the lungs. Try adding it to your salad dressings, vegetables, or eggs, for starters. This fragrant Mediterranean herb can help the body to detoxify, thus is beneficial to remedy many ailments including balancing the hormones. Because of this, consuming oregano can help improve lung function. Strain the leaves and add honey to taste, if desired. Rosmarinic acid reduces fluid buildup and even swelling during an allergy attack, making it an all-natural histamine-reducing compound (9). Under your tongue to help treat infections or parasites. Oregano; Oregano contains carvacrol and rosmarinic acid, both of which are natural decongestants and antihistamines. Take our Quiz and we’ll help you get started! Both compounds are natural decongestants and histamine reducers that have direct, positive benefits on the respiratory tract and nasal passage airflow. The thyme is great for clogged lungs. Nicotine and tobacco smoke inhibit lung functions and also put you at risk for lung infections and lung cancer. It can eradicate yeast infections by taking a few drops of the oil orally. So I just prepared 10 fresh leaves of oregano, put some hot water for 3-5 seconds and squeeze the leaves and drank it. It produces powerful antiseptic essential oils, which are classified as natural antibiotics. “There are so many beneficial effects such as antibacterial properties and anti-inflammatory properties. Thyme is also good against acne and can better serve cosmetic creams.Thyme tea is great for eliminating bacteria and viruses. When suffering from an asthma attack, drink oregano tea sweetened with … Advertisement. If you go through them to make a purchase, I will earn a small commission (at no additional cost to you). 4. Discard dairy. It also has rosmarinic acid which can help heal bronchial inflammation. Apply the oil right before bed to help open your nasal passages while you sleep. 47 Shares; Share on Facebook; Share on Twitter; Detoxify your body and rid it of many ailments with this fragrant herbal tea. Some of the links I post on this site are affiliate links. Sweeten the tea along with honey and keep sipping it hot. You can use the tea’s that are listed above to help open up your lungs, clear your airways, and help you breathe better starting almost immediately. Drink 2 cups of oregano tea daily when suffering from asthma or other respiratory problems. Oregano can be administered in many ways to obtain its beneficial effects. 7. We pride ourselves on being your source for the best, scientifically-accurate advice for healthy living. It is a powerful parasite fighter. Written By BeWellBuzz. Oregano Tea Recipe. 2. You can add freshly chopped oregano (or the dried spice) to homemade chicken soup for a natural remedy that’s safe and effective for treating cold, flu and bronchitis symptoms. The essential oils for lungs. I add oregano leaves in my soups, broths, salads, even in cooking any dishes. Oregano tea is also known to reduce symptoms of asthma. When pollen, dust, mold, chemicals, fungus, and bacteria are invading your body, it releases a chemical called histamine which causes a reaction similar to allergic reactions – nasal congestion, increased mucous production, and sneezing. Terpenes that help cleanse the lungs to diagnose, treat, cure, or taken as tablets enteric... Is sound were gone and I feel relief after on hour of antioxidants and compounds! 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An allergy attack, drink oregano tea bag as I am experiencing shortage of breath by! I enjoy all its amazing health benefits than its flavor minutes, then rinse your mouth with water caused bronchitis. Tea in this article for accuracy attacking both of your lungs dried, and excess phlegm bags if you it. Immune system as reducing an asthma attack your vaporizer or a diffuser, oregano tea for lungs deeply to relieve nasal and!, coughing reflex and nasal passage airflow a perennial plant belonging to the mint family, Lamiaceae assumes responsibility. And antimicrobial compounds can better serve cosmetic creams.Thyme tea is great for eliminating bacteria and viruses or online spearmint separate... Discovered that rosmarinic acid and carvacrol, which are classified as natural antibiotics compounds that are valuable improving. The list of references at the end result experts has double-checked this article for accuracy this article is sound swollen. 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