Similar to nuts, seeds like watermelon seeds can also be great sources of minerals like magnesium, zinc, and iron. Watermelon oil (or watermelon seed oil) is the liquid oil pressed from the seeds of the sweet watermelon (Citrullus Vulgaris). Watermelon, a berry native to South Africa, makes for a beneficial addition to any balanced diet. Watermelon seeds are one of the most nutrient-dense varieties of seeds. Optional: Add a splash of booze. Packed in a 100% PCR tub, this luscious cream melts into skin without skin feeling greasy. Sunflower Seed Butter If you’re craving peanut butter, but can’t have it for any reason, sunflower seed butter is the next best thing. Watermelon seeds have lots of antioxidants. Watermelon Seed Butter makes for a smooth, creamy, vegan ranch dressing when added to dried herbs and spices. Trust us, this is the best hummus you’ll ever make, and all in under 5 minutes. Sugar: 0 grams. There’s certainly no shortage of nut butters on the market, but brace yourselves: the future of alternative spreads is here, and we’re only just getting started. Low calorie. Dastony - Organic Raw Watermelon Seed Butter - 8 oz. What are the benefits of watermelon seed butter? Watermelon seed butter works as a good replacement for tahini, which is made from sesame seeds. Plus I think those cultivars have much better flavor. One ounce of watermelon seed kernels contains approximately 158 calories. Boil … 1. Now that that’s settled, know that just two tablespoons of watermelon seed butter provide 8 grams of protein (that’s more than the protein found in an egg) and a … Count us in! 88 Acres amazon.com. Like other seeds and seed butters, watermelon seed butter has a hefty dose of protein per serving. These lentil "meatballs" use Unsweetened Watermelon Seed Butter as the binder and for some much-needed moisture. 14 oz jar of Roasted Watermelon Seed Butter; Bonus snacks and recipe ideas "I didn’t even know you could eat watermelon seeds - then this comes along and is delicious like tahini." I like buying the big old-fashioned seeded watermelons as the seedless still have those yucky white seeds. Watermelon seed butter is an excellent source of B vitamins, and B vitamins are crucial for the conversion of the food you eat into something that your cells can … Protein: 8 grams. A vegan queso made with Watermelon Seed Butter sounds just crazy enough to work. They play different roles in the body, which include reducing inflammation, promoting brain health, and heart health.”. Similar to tahini, Watermelon Seed Butter is creamy and mild with a slightly peppery finish. Murachver loves this pumpkin seed butter because it’s high in iron, zinc, and magnesium. Sold by 88 Acres and ships from Amazon Fulfillment. Zinc: Containing more than 20% of the recommended daily intake in just one serving making it … Make them extra special by dipping them in melted chocolate! (227 g) Dastony Organic Raw Watermelon Seed Butter is made with the highest quality, peeled watermelon seeds to create this fine gourmet and silky smooth seed butter. They are a rich source of proteins, vitamins, omega 3 and omega 6 fatty … Substitute traditional tahini with our Unsweetened Watermelon Seed Butter for an even smoother hummus with more protein and flavor complexity. Iron - another critical mineral, iron helps our cells stay oxygenated and helps prevent anemia, and … Like other seeds, watermelon seeds are jam-packed with unsaturated fats, says Philadelphia-based dietician Elle Bernardo, RDN. It’s easier for me to get rid of the black seeds. Watermelon seed oil is gentle enough to use directly on your face via a warm cloth in hot water. It can also be a great alternative for those to are allergic to certain nuts and seeds, as watermelon seeds are pretty allergy friendly. Since watermelon is a rare food allergen, its seed butter can serve as an excellent alternative for those who have tree nut allergies. Moon and Spoon Yum. Read our Privacy Policy and Terms and Conditions. A warm bowl of creamy soup for dinner that also happens to be vegan? Fiber: 0 gram. Our Watermelon Seed Butter is a unique spread made from the soft, shelled white seeds in watermelons. This one-of-a-kind ingredient lends itself to so many creative kitchen experiments. And unlike hemp or watermelon seed butter, this one is often found in regular grocery stores. They're crispy on the edges, chewy in the center, and perfect for everybody. Two tablespoons of watermelon seed butter without any oil or sugar added, provides approximately: Calories: 156. It’s a healthy allergy-friendly option. Once you have it in your pantry, it’s really easy to enjoy and use on the reg. This recipe uses parsley and chives as the leading herbs, but you can use any of your favorites - cilantro, scallions, and dill all work wonderfully in this recipe made with Unsweetened Watermelon Seed Butter. They have a good source of the omega-6 fat linoleic acid, plus they are high in zinc and magnesium. There is no danger to swallowing as many of these seeds as you want, although parents may worry about their kids choking on the seeds, which may explain why some watermelons have been genetically modified to lack seeds. Crazy not-nut butters. Yes, you heard me right—watermelon seed butter. A beneficial addition to any balanced diet a recurring shipment of your favorite flavors health though... Told by nutritionists to South Africa, makes for a beneficial addition to any balanced diet Organic Raw seed..., heart-healthy mono & polyunsaturated fats and many minerals 3 ways to use Unsweetened seed... 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