10:45 am Kick Start Fitness - Kimmie 1:00 pm Line Dancing - Christine 5:30 pm Ultimate Fit (GYM) - Michelle 6:00 pm GROUP POWER - Vicki 5:30 am Ultimate Fit (GYM) - Gina 8:30 am GROUP POWER - Starr 8:30 am Swim Bike Run- Michael 9:30 am Hip Hop Fitness - Denise 9:30 am *Spin - Chris 10:45 am Kick Start Fitness - Denise Schedules - Black Mountain YMCA | YMCA Western North Carolina If you reserved through our YMCA of Greater Houston App, please find the class in the schedule at the center. Cameron McDowell Executive Director Matt Green Director of Operations Brent Ervin Membership Director Rebecca Stidham Wellness Director Wendy Cotham Group Exercise Coordinator Ian Bailey Sports Director Aleiah Winchester Sports Program Assistant Director Taylor Munch Youth & Family Services Director Sydney Johnson His story. With more than 3,000 classes per week, the Y is the leader in group exercise. For more details, click hereor register now. Group Exercise, Pool & Gym Schedules - Merrimack Valley YMCA Group exercise classes are a great way to stay active and motivated and get to know other members who attend the same YMCA. See why she calls YMCA Group Exercise classes her "daily dose of medicine". endobj The Y is a powerful association of men, women, and children of all ages and all walks of life joined together by a passion: to strengthen the foundations of community. Search below for YMCAs that offer theYMCA Group Exercise Programs. YMCA of Greater New York is a 501(C)(3) | EIN: 13-1624228 Step 1: Find your local YMCA homepage and click Reserve Your Spot to find a schedule with all the programs eligible for reservation. Learn more about how to make a reservation, what to bring, and our updated swim policies. Group Exercise Schedule | April; Pool Schedule | April 17-30 . Pool, Gym, & Fitness Class Schedules at the South Shore YMCA Schedules | YMCA of Metro Atlanta - ymcaatlanta.org Improved strength and mental outlook are just a few of the benefits Tammy experiences along with her friends at Limestone Family YMCA. Your safety is our top priority. The Greenpoint Y offers basketball, volleyball, soccer and pickleball. Obtenez l'itinraire pour chaque lieu de bote de nuit Grsy-sur-Aix. Contact Matthewto make an appointment. A solid hour of impactful strength training, Strength Train Together combines traditional strength training with functional exercises to work your full body. PDF Matt Griffin M Group Exercise Schedule % If you have questions regarding a specific class, please contact your YMCA centers Health and Wellness Director by phone or email. What do I need to do to cancel my reservation? Who do I contact with questions about specific classes? Find the Y closest to you and visit their website to learn how to get involved today. x}[spvUKIN"5II,SLR?=rw U%o7_( See our schedule below. !5q~B~B~X?iT. Add your membership barcode to your mobile app for a contactless check in when you arrive at the facility, Read more about what you need to bring, and the Y's new health protocols in this. Copyright 2023 YMCA of Virginia's Blue Ridge. All classes are included with membership. Instructors also lead 11 strength and conditioning class formats that deliver a fun and effective exercise experience in a supportive group setting. See What Makes the Y More Than a Gym. Cameron Family YMCA | Santee - YMCA of San Diego County All rights reserved. DOWNTOWN YMCA SCHEDULES BELL ROAD YMCA SCHEDULES CLEVELAND AVENUE YMCA SCHEDULES EAST FAMILY YMCA SCHEDULES GRANDVIEW FAMILY YMCA SCHEDULES MIDTOWN YMCA SCHEDULES WETUMPKA YMCA SCHEDULES We care about your privacy and will never sell or give your email address to anyone. Contact the Greenpoint Yto get started, or pick up where you left off. **Please see the Aquatics Schedule for all Water Aerobics classes. Our new platform, via MotionVibe, can be found here now and we will be continuing to enhance the schedule format. We use cookies to ensure that we give you the best experience on our website. Les boites de nuit en Grsy-sur-Aix, Auvergne-Rhne-Alpes prs de moi Locker rooms are provided for your personal belongings. The YMCA is a 501(c)(3) non-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. Group Exercise Schedules | Select a YMCA Branch - ymcagbw.org Give; Join; Login; Merrimack Valley YMCA. Schedule for week of April 17, 2023 SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY 6 AM 6:00am - 6:55am . The Y has swim classes for all ages and abilities. From circuit training, to yoga, to cycling, he found a variety of classes that he looks forward to week after week. See who's in this active older adult's inner circle. They will be happy to assist! Core Focus Together is 30 minutes of integrated exercises designed to strengthen your core. Group Fitness Class Schedules by YMCA Branch Location When registration is required, youll find a Register button near the activity name. This is her Y. Get healthy with outdoor fitness classes. <>/Metadata 182 0 R/ViewerPreferences 183 0 R>> X SsZ3X8(mD T}>,(s6J+aE4(i9|LS6!ge@]'1ZwblFfanii5g2`J]|OJ4lTd@PC'+C8vne;BD+)A5 jk>a cL![bi}~TujK&M|cq;Zy$`$5af~f tl4x,:6*/:X+y=8M;76ecH$.!+^/}6 |oM3n/d!Lu;?RX@!e y4+[(A D:Wr:aDpv6hqcc7bk-m^K8]77M@ !2"h$8Fm7-\z'{!lnyaI {1d%kh?PF@1@^1;{fpemAE.4(!5Vxp|87(U9;ZY/g]dRn?I|Ogtc'_G~>~$Q.n iHwf) 4OZR4f72a^m/:qq\`{;0b D/3a `N_$K|e-WJTckf v[[3GeHl2t}Rd>%8%YnBgDBxYTDw1@VS_.szWYQPcQQhb ,Z')hz.2.rgD{Cd(To%HKM u Saleeby Family YMCA. Defend Together is a 60-minute, high-energy cardio workout that borrows movements from mixed martial arts (MMA), kickboxing, karate, functional athletic training and more. Cardio Step Together is 60 minutes of cardio training designed to improve agility, coordination and overall fitness. jXru.'Vo+E]/}# ' R Printable PDF Group Exercise Schedules (Subject to Change) Kirk Family YMCA Salem Family YMCA Botetourt Family YMCA YMCA Express at Gainsboro Rockbridge Area YMCA. Find a class that meets your needs: Group Exercise Classes Water Fitness Classes This small-group program has helped thousands of people across the country reduce their risk for developing type 2 diabetes. Copyright 2023 YMCA of the Sandhills. The process to cancel your group exercise class reservation is easy! +1 910-426-9622. Click or tap on the name of an activity to learn more about it. The Y has over 60 types of group exercise and water exercise classes to choose from. Schedule for week of April 10, 2023 SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY 6 AM 6:30am - 7:25am . If there isnt a Register button, the activity might not be open for registration yet or it may be full. 4 0 obj Group exercise classes, lapswim, personal training, adult sports - basketball, soccer, volleyball and pickleball are now available for Greenpoint YMCA members. Increase your strength. PDF Cameron Regional YMCA Group Exercise Summer 2021 If this is your first time using our online registration portal, you will be prompted to create a username and password. If you have any questions, please feel free to contact the Welcome Center at your local YMCA. Not one to shy away from an early morning routine, this member starts each day out at the YMCA of Greater Kansas City and the results are paying off. <>/ExtGState<>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/Annots[ 11 0 R] /MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> Adults can drop in to play basketball - both shootaround and games. View Group Exercise Schedules. Winter Schedules (January 2 - February 26, 2023) We are dedicated to removing institutional and systemic barriers that result in oppression and racism. Find instructions for managing your account, easy access to request forms, and a complete list of our policies all in one place. Learn more. Want to know more about how you can make an impact in the Greater Houston community? Group Fitness Schedule | YMCA of Greater Grand Rapids Saleeby Family YMCA | YMCA of the USA Learn more about available activities, and download the YMCA of Greater New York mobile app to stay updated. What type of membership do I need to register for a group class? Are You A Member? Registration . Group Exercise Schedule - The YMCA of Greater Montgomery Group Exercise Schedule Choose a location below to see our latest group exercise class schedules. Silver Sneaker Classic 11:00 am - 11:45 am Jose . 3 0 obj WEST SUBURBAN YMCA www.wsymca.org Wells Ave May Group Fitness Class Schedule Monday Tuesday Wednesday Thursday Friday Saturday Sunday Y-Intervals Nancy 10-10:45am Studio A Bootcamp Deidre 6am-7am Studio A Flow Yoga Susan 7am-8am Studio A Bootcamp Deirdre His story. OUR MISSION: Our mission is to put Christian principles into practice through programs that build a healthy spirit, mind and body for all. Although there is no hard deadline to apply for financial assistance. Avis clients et services bancaires disponibles. Restorative Yoga Healthy Hustle 10:00-11:00am Silver Sneakers Silver Sneakers 12:30-1:30pm Whole Body Nutrition Tai Chi . If you reserved your class using a desktop computer, you will need to click on the link you received in your confirmation email to make the adjustment. Contact Nora Cusimano, Pickleball Coordinator at 718-227-3200 or ncusimano@ymcanyc.org for group assignment and *registration which is required for the Learner's Clinic. Copyright 2023 YMCA of Middle Tennessee All Rights Reserved. EXERCISE LITE 8:00-8:55 . First come, first serveno reservations necessary. Her story. s.onchange = function() { window.document.location.href = s.value;}; Youll have access to these and hundreds of other classes with your YMCA membership. You can now make reservations for group exercise classes and Stay & Play online using our membership portal! Step 3: Simply enter your information and complete the registration to have your spot reserved for your upcoming class or program. Read more about what you need to bring, and the Y's new health protocols in this, Please take a shower before entering the pool. Contact us and we'll get back to you as soon as we can. ${ item.duration_minutes }min, ${ item.duration_hours }h YMCA of Greater Houston | PO Box 3007 | Houston, Texas 77253, D. Bradley McWilliams YMCA at Cypress Creek, The Woodlands Family YMCA at Branch Crossing, YMCA Childrens Academy at University Park, YMCA Childrens Academy at Houston Community College, YMCA Childrens Academy at Texas Medical Center. Alain has 8 jobs listed on their profile. Exercise Lite Wendy Hooks-Kramer Studio 2 8:15am - 9:10am Gentle Yoga Duke Doudna . His camera. . First come, first serveno reservations necessary. Author: Vicki Karas Created Date: 4/24/2023 2:59:29 PM . His camera. Learn more about what to expect and how to make a reservation using our mobile app. Group Exercise Online Schedule | YMCA of Southwest Florida With a variety of formats to choose from, getting healthy has never been more fun. Find Your Class Now Gym Schedule Know before you go! Eastside Family YMCA | YMCA of Greenville Swim Lessons Schedules | Greater Wichita YMCA Your tribe is waiting for you! Copyright 2023 YMCA of the USA. The Y is a place where people of all ages can make connections, improve their health and have fun. stream A great low-impact cardio option, this interval training-style program is perfect for exercisers of all levels. Fayetteville Branch Repair UpdateMay 1, 2023. GROUP EXERCISE SCHEDULE-DAVIS Y May, 2023 . YMCA members enjoy access to gyms and basketball courts. . Search. All Rights Reserved. As new guidance emerges and the science develops, we continuously seek ways to minimize risk to community. View gym schedules for your Y location. Monday - NO CLASSES 5/29 Tuesday - 6:00am Spin (D) - Sarah S . See our schedule below. Reserving a spot in one of our classes is quick and easy to do! Fitness Director at rcesena@ymca.org or call 619.449.9622 I/A 7+ TAKE YOUR WORKOUT TO THE WATER WATER FITNESS CLASSES GS 5BUaW7zw9~% Learn more about how we're welcoming you back into a healthy and safe environment. Learn moreabout what to expect. If you have made advance reservations for a class, you must arrive five minutes prior to the start or your space may be forfeited. Our Mission:A worldwide charitable fellowship united by a common loyalty to Jesus Christ for the purpose of helping people grow in spirit, mind and body. Saleeby Family YMCA. Check out how our Group Exercise Programs have positively impacted the everyday lives of these inspiring participants. PDF Cameron Regional YMCA Group Exercise ${ getFiltersCounter('locations') }, Location${ getFiltersCounter('locations') }, Activity${ getFiltersCounter('categories') }, ${ item.duration_hours }h Cut and ChiselThis 30 minute strength training class for guys and gals challenges all your major muscle groups with lunges, squats, lifts and curls. Group exercise promotes motivation and inspiration by allowing class members to cheer each other on, coach each other on form and offer that extra push when needed. YMCA of Southwest Florida is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. Please try another selection. More importantly, he has developed friendships that extend beyond class and the Y. Group exerciseincluding strength and conditioning, spin, yoga, tai chi classes and moreis one of many ways the Y supports members in achieving their health and wellness goals. With a commitment to nurturing the potential of kids, promoting healthy living and fostering a sense of social responsibility, the Y ensures that every individual has access to the essentials needed to learn, grow and thrive. Group Fitness Schedules | YMCA of Greater Seattle stream ) MX'K1l$4um 8-6 2 0 obj Program Session Schedules Jamaica Y Group Exercise Schedule (see below) Jamaica Y Youth & Adult Program Schedule Classes are free for members and pay-per-class for non-members. 60 minutes of dance fitness, Groove Together is a high-energy cardio experience that combines club, urban and Latin dance styles set to a mix of current hits and all-time dance music favorites. Lap swim is organized swimming up and down the length of the pool repeatedly. %Ie~N>6C[pn IR=t~mcOV~8~[~~_MS/6.U@"lhepqm{?N^x8"_[n%Ht BN^4[&qS{>&9]L56N4].o,Z)uUMG2d u;z*tfiG?M7lFsU;`iAuB!NuY621y|#Fzta*ZX5w ]vA97d"f CAMERON FAMILY YMCA GROUP EXERCISE SCHEDULE | JULY MONDAY CYCLING/STRENGTH 6:00-6:55 Jim (S3) *Under review, increase in attendance needed. Open Gym & Pool Schedules. Read More Sandhills Services Aquatics We offer swim lessons for 6 months old up to adults. Group Exercise Schedule - Location . Ferm l'heure actuelle Jusqu' 12:00 pm, 27 Route des Bauges, Grsy-sur-Aix, Auvergne-Rhne-Alpes 73100, crire une critique Tlphone Heures Site Internet instructions, Aix-en-Provence, Provence-Alpes-Cte d'Azur. Her Camera. Cycle Together is a 60-minute indoor cycling experience. % Family Gym is available on Saturdays and Sundays from 10am-1pm. Back ForAnother Bite! Please contact the Greenpoint YMCAat 212-912-2266 for more information. Group Exercise Schedules - Houston YMCA Venez dcouvrir la salle de ralit virtuelle E-MERSION 3.1 pour vous amuser seul ou en famille. This is his Y. View our Group Exercise Classes Guide to learn more about the different types of classes the Y has to offer across our 14 Middle Tennessee locations. The YMCA of Greater Brandywine serves the community in and surrounding Chester County, PA. . Get healthy from home with fitness challenges and workout videos with Y instructors. The Greenpoint Y offers Separation enrichment classes for ages 2. GET UP TO $300 IN BONUSES Programs Virtual YMCA Address 10123 Riverwalk Drive Santee, CA 92071 View on Map Phone (619) 449-9622 Fax (619) 449-9624 Contact Us Questions or Feedback? PDF Dallas County Area YMCA Group Exercise Schedule 2023 View Alain SONDAZ'S profile on LinkedIn, the world's largest professional community. Please review the schedule and reserve your spot through our online reservation system in the YMCA of Greater Houston app or prior to visiting the facility on your desktop to view available spots in our classes. Learn more about what to expect and how to make a reservation using our mobile app . Click here. FREE to YMCA Members and Group Exercise Participants for children in their immediate families. Day Camp,Discovery Camp, andCounselors In Training Group Exercise Schedule - The YMCA of Greater Montgomery 107 Carletta Cagle Dr. Cameron, NC 28326. Fall II Schedules (October 31 - December 24, 2022)GreenpointY Adult Group Exercise & Sports ScheduleGreenpoint Y Pool ScheduleGreenpoint Y Gym ScheduleGreenpoint Y Just for Kids, Interim Schedules (December 26 - January 1, 2023) When Victor had his first son, he knew he had to do something to get back into shape. If there isn't a "Register" button, the activity might not be open for registration yet or it may be full. We will be accountable to marginalized communities for creating equitable and sustainable environments where social justice is woven into every facet of our programs, and by caring for our communities in a culturally versatile and respectful manner. Indoor group exercise classes will start October 4, 2021! Exercise Lite Patricia Russell Studio A & B 7:00am - 7:55am Exercise Lite Claire Bullas . Browse schedules by category and location: Refine results Becoming a regular in a group exercise class fosters relationships with the other members and instructors, allowing everyone to feel comfortable and excited to come to class each day. For drop-in activities, including group fitness, lap swim, and open gym including basketball, you may browse the schedules below or use your local Ys Print at Home Schedule. Schedules Locations All Locations Bellevue Brentwood Camp Widjiwagan . Alain SONDAZ - Consultant, Manager de transition formateur - LinkedIn LOGIN HERE SCHEDULES RESERVATION USER GUIDE GROUP EXERCISE CLASS DESCRIPTIONS WATER GROUP EXERCISE CLASS DESCRIPTIONS, Kirk Family YMCASalem Family YMCABotetourt Family YMCA YMCA Express at Gainsboro Rockbridge Area YMCA. Group exerciseincluding strength and conditioning, spin, yoga, tai chi classes and moreis one of many ways the Y supports members in achieving their health and wellness goals. Chris didnt know anyone in Everett when he first moved there, so he joined the Everett YMCA and started Group Exercise classes to stay active and to meet people. Group exercise classes, lap swim, and family swim, basketball shootarounds and games, family gym, and personal training are now available forSouth Shoremembers. <>/Metadata 314 0 R/ViewerPreferences 315 0 R>> endobj At the Y we offer a wide variety of both land and water classes. Mon-Fri mornings 8:00 to 10:00 am Mon-Thurs evenings 4:30 to 7:15 pm For more information or to register contact the Cameron Regional YMCA (816) 632-3811 or visit us at www.cameronymca.org Obtenez des numros de tlphone client, des heures d'ouverture pour tous les bote de nuit Grsy-sur-Aix. Sorry, no results were found with your search criteria. Aix les Bains to Chamonix - A bike ride in Grsy-sur-Aix, Auvergne All group exercise classes require a reservation online. 174.9 km, +3684 m. Bike ride in Grsy-sur-Aix, Auvergne-Rhne-Alpes Information and schedules for Group Exercise, pool and gyms at the Andover/North Andover, Lawrence and Methuen YMCAs. Youth Guidelines (updated 1/22/19) April. GROUP EXERCISE SCHEDULE. The Y actively promotes a culture free from bias and injustice. PDF Cameron Regional YMCA Group Exercise Learn more about how to make a reservation, what to bring, and our updated swim policies. Many different programs are offered throughout the year. 1. Reservations are required for group exercise classes. Click. Step 2: Log in to your YMCA of Greater Houston account using your email address and password. Lessons range from 30-40 minutes depending on the age. Get active in classes like Zumba, LesMils, Cycling, WERQ, Pilates, Yoga, Aquatics, and Spinning all near me. <> Please refer to the pool schedule above. YMCA Group Exercise Programs bring together health-seekers of all ages, backgrounds and skill levels in a fun, supportive environment where they move, groove and sweat their way toward better well-being. PDF GROUP EXERCISE SCHEDULE-DAVIS Y May, 2023 Group Fitness Classes & Programs - YMCA euYgo]?o?X}?ob"T Jbrn8SMR30F/W,e!L[l!.R:Q|35dMSjv!hlk\fN1>'zt|=h D_g>iMT*j l Fall II Schedules (October 31 - December 24, 2022) Greenpoint Y Adult Group Exercise & Sports Schedule Greenpoint Y Pool Schedule Greenpoint Y Gym Schedule Greenpoint Y Just for Kids Interim Schedules (December 26 - January 1, 2023) See pool schedule below. Please be aware of the following swim policies: Work out with a certified YMCA trainer who prioritizes your health and well-being while helping you achieve your fitness goals. Search. endobj YMCA of Greater Grand Rapids YMCA accepts Visa, MasterCard, American Express, Discover, and cash payments. A workout for both body and mind, Balance & Flex Together combines yoga and Pilates with athletic training for 60 minutes of exercise. 0am AA C 675(1*7+ ioa - WS1 ola 00000am aa - Pool No class 0 am S75(7&+,1* loa - 1 0 am . Find out how her determination led to a healthier lifestyle. Her camera. Her story. We offer swim lessons for 6 months old up to adults. `K;:KeYZ]ovu{Vt^_wpn#Opov]^?z_P<=t 9`B!2;2Tl8~zswaszW^70)_lCeUm~J %%!Jaq;mvom)l OUR MISSION: Our mission is to put Christian principles into practice through programs that build a healthy spirit, mind and body for all. Fill out this simple form to learn how to get involved. Work out with a certified YMCA trainer who prioritizes your health and well-being while helping you achieve your fitness goals. First come, first serve no reservation required. Learn More About the YMCA of Greater Kansas City, Learn More About YMCA of Snohomish County, Everett Branch. Let us watch your children while you workout. You can register for just one or multiple classes at a time up to 72 hours in advance. Page ${ currentPage } of ${ getTotalPages() }. It will show you have reserved a spot and you can cancel. Our tax identification number is 91-0482710. Black Mountain YMCA Schedules coaching connection. This is her Y. This is her Y. Group fitness classes included in membership. Indoor group exercise classes are now open! With energizing music and supportive coaching, this program is perfect for fitness newcomers. Group Fitness Schedules Click or tap on the name of an activity to learn more about it. To ensure equitable access for all the Y offers affordable options at all of our 14 branches. Move Together is a 30-minute program designed to improve your overall kinetic health through building confidence with a combination of coaching, motivating music and a supportive group environment. Group exercise classes are a great way to stay active and motivated and get to know other members who attend the same YMCA. PDF GROUP EXERCISE SCHEDULE Pilot Family YMCA May 2023 to date schedule information and class cancelations. Branches; Schedules; . Group Exercise Classes | Ozarks Regional YMCA Summer Camp registration opens on February 11th. Learn more about available activities and download the YMCA of Greater New Yorkmobile appto stay updated. Get healthy with outdoor fitness classes. 1 0 obj We understand Covid-19 safety protocols change frequently and it can cause confusion. PDF Wells Ave May Group Fitness Class Schedule - wsymca.org This program helps to reduce the risk of heart attack and stroke by offering personalized support as participants develop the habit of monitoring their blood pressure. Contact Us Leave a Review Facility Hours Sun Closed Mon - Thu 5:00 am-8:00 pm Fri 5:00 am-7:00 pm Sat All schedules provide the number of spots remaining so youre able to know if a class or program is in high demand. Learn to swim, join a team, or pick up a new skill in our programs and classes. Saleeby Friday, May 5th & 12th: No Aqua Group Classes. Schedules - YMCA of Virginia's Blue Ridge An action-packed strength training session, youll use bodyweight and weight plates in a circuit-training approach. Emplacements Les boites de nuit Grsy-sur-Aix, Auvergne-Rhne-Alpes. Bev Waddell is strengthening her core and balancing her step with one of Franklin County YMCAs martial arts programs. Phone. Add your membership barcode to your mobile app for a contactless check in when you arrive at the facility. GreenpointY Adult Group Exercise & Sports Schedule. See Class Types Swim lessons are available for ages . The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living and Social Responsibility. YMCA of Greater New York is a 501(C)(3) | EIN: 13-1624228 De nombreux les boites de nuit Grsy-sur-Aix, Auvergne-Rhne-Alpes sont idalement situs prs de chez vous. Sometimes just getting to class is the hardest mental part of your workout, so knowing a spot is reserved just for you provides a sense of accountability. This is his Y. Reservations are required for group exercise classes. endobj We're here for you. Learn more about our programs specifically for older adults here. Reserving a spot in one of our classes is quick and easy to do! We cant wait to see you! WELLNESS SCHEDULE Dallas County Area YMCA Effective Dates December 1st - 31st MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY 8:00-9:00 am Stability& Flexibility Stability& Flexibility 9:00-10:00am Restorative Yoga Healthy Hustle? 5E[Fm5kLL%0*p:L2MB3ip=[;v:zPyVl1M![:x>g[#|nHK0vXE,|h/7h*r-B7pkLi3-QRnkgyalGH#-&0Aj~p Q]E[G(GAufgyzCiz$[p'Bq^9(bgB/Fc3[lN@h||f`IGt"7g&EnU,l,8k? Greenpoint YMCA Gym, Pool, & Fitness Class Schedules Perfect for beginners and fitness regulars alike, youll work on balance, mobility, strength and more. Also, if you are at the YMCA when the class is scheduled, feel free to stop in before or after the class to ask the Group Exercise Instructor questions.

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