Morton kosher salt. Slice cabbage into small wedges; place on top of the ground beef. Add onion, apples and remaining salt and pepper; saut for about 5 minutes or until onion is softened. Add ground beef, onion, salt, and pepper to the pan. Your daily value may be higher or lower depending on your calorie needs. Season well. Bring to a boil, then reduce the heat to medium-low, cover and simmer until the barley is tender, 50-60 . 3. ), 1.5 cups cheddar shredded, divided (6 oz total). Crunchy, nutritious, and surprisingly filling, this cabbage casserole is all about providing a vegetable-rich side dish that feels like it it shouldnt be healthy. slow cooker. I will be making it again. This whole meal was easy peasy to put together. Use an apple variety that holds its flavour and shape when cooked, such as Empire, Northern Spy, Idared, Spartan, Red Prince, Crispin or Granny Smith. It serves a family. Time consuming, yes, as I hadn't been able to complete any of the steps before hand. This dish is perfect in its current form, and I usually always prepare it in the manner in which it is stated. Simmer for 10 minutes, and then return the sausages to the pan. 3. Just make sure not to overindulge, as it is so filling that it can easily take the place of your main meal if you arent careful! Thanks in advance. In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Slow Cooker Cabbage and Ground Beef Casserole Recipe Repeat with remaining cabbage. Lazy Cabbage Rolls with Barley, in the Oven Assemble casserole just before baking. Ground Beef and Cabbage Casserole Recipe Stir in cabbage and caraway seeds. Registered office: 20 Vauxhall Bridge Road, London, SW1V 2SA UK. Rince the rice and cook covered with water until it comes to a boil, then remove from heat and rinse with cold water through a colander. Quick and Easy Corned Beef and Cabbage Casserole Recipe to low heat and cook about 1 1/2 to 2 hours or until done. Recipes you want to make. The slightly milder taste of Monterey Jack is ideal if you are not a fan of the sharpness of cheddar but still want a melty cheesy topping for your casserole. Unlike others in the comments, I did make this recipe as written before reviewing it. Yes, it can be frozen either before or after baking. Sign up for our newsletter, and get inspiration for living well and eating local. Canadian dairyfarmersare naturally committed to sustainability and the environment. Awesome ! extra-virgin olive oil in a large Dutch oven or other heavy pot over medium-high until shimmering. Interesting. It is great but, if I made this and included the words, "cabbage rolls." crme frache evenly over cabbage. It is quite OK to just combine it in its raw state with the ground beef and then boil the mixture until it is soft. baking dish, layer half of the beef mixture, cabbage and soup. Or you can mix it with some brown rice for a healthier version. Repeat layering with remaining cabbage, beef mixture, and finish with cabbage on top. Or maybe a homemade sugar free BBQ sauce. Here youll find allergy friendly recipes (gluten free, dairy free, vegan / whole clean foods), natural remedies and healthy lifestyle tips. I made this cabbage casserole recently and followed your recipe. Try these sausage casserole dishes, then check out our main collection of sausage recipes and healthy sausage recipes. (Save any extra cabbage for another use.) Did I miss it? Bring to a boil and cook until the liquid begins to thicken slightly, about 2 minutes. At this time you can shred some cheese if you like. Tucked under a butter- and herb-rubbed bird, the cabbage, thick-cut bacon, and creamy potatoes meld into a caramelized, smoky, and irresistibly-tender trifecta. Stir in the pearl barley and thyme followed by the stock. Okay, so I'm not Hungarian. Why Not Try Different Cheeses For The Topping. Cabbage casserole with lentils and barley - HYYn - Helsinki And I've only had cabbage rolls a few times. Here n the picture below Im showing the exact ingredients I used for this rice, beef and cabbage casserole: Heads up: this post may contain affiliate links & I may receive a small commission from qualifying sales. Best Lazy Cabbage Roll Casserole | Healthy Taste Of Life Stir in mushrooms and salt. Bake 20 minutes. I'd substitute the rice with potatoes, mashed or otherwise, buttered and dilled. Remove from the pan and set aside. Cover and chill separately. 3 tbs butter. Diamond Crystal or 1 tsp. There is no cheese in those. Let rest for 5 to 10 minutes then slice pork across the grain and serve with barley and sauce. I actually had more than 1 serving, couldn't help myself. Its such an easy weeknight meal / dinner or you can pack it for the next day in your lunch box. Stir cabbage mixture into barley and spread out in dish; nestle pork in the centre of the dish. Butter a 13 x 9-inch (33 x 23 cm) glass baking dish. Bon Apptit may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. I like the relative ease of making it but I want the traditional flavors. You may use ghee or avocado oil for the olive oil and cook the meat mixture in it instead. One-pan Sausage and Pearl Barley Stew - The Happy Foodie Stir in tomato juice, salt and pepper and bring to a low boil. Dont use green cabbage as its super difficult to peel, use Savoy cabbages instead. You can assemble the cabbage roll casserole and store it covered in the fridge until ready to bake (up to 2 days). One of the best ways to customize casseroles like this one is to change up the cheese used. Tomato sauce I used 15 oz of unsalted canned tomato sauce. There is VERY little functional difference between crme frache and the sour cream we get in the proper European grocery here in CT (where we still have predominantly Polish and even Hungarian neighborhoods.) extra-virgin olive oil, divided, plus more for pan, Smothered Cabbage With Sausage and Hot Honey. Absolutely! Thaw in the fridge overnight before reheating. Run for farmers by farmers, Dairy Farmers of Canada (DFC) is the voice of Canadian dairy farmers. Slow-Cooker Sweet Potato Chocolate Mole Soup, We are no longer supporting IE (Internet Explorer), 50 Quick and Easy Slow Cooker Soup Recipes, If You Have an Old Bundt Pan, You Can Turn It Into a Tabletop PlanterHeres How. Add 1 lb. Over medium heat, heat the olive oil in a big, deep pan. German Beef and Barley Bake Recipe - Food.com Restaurant recommendations you trust. 3 dl red lentils ground beef or plant-based meat, 1 tsp. Chop the cabbage and fry it with butter for some 20-30 minutes on moderate heat. Our tools and resources are designed for the curriculums of Alberta, Quebec, Saskatchewan, and the Maritimes. Add pork and cook, turning to brown all sides, for about 5 minutes total. Cover and bake at 350 for 30 minutes. Instead of rolling cabbage leaves with ground meat and rice filling, this casserole layers cabbage, ground beef, and rice in a casserole dish. Cover and cook on low 6 to 8 hours. Taste of Home is America's #1 cooking magazine. Pour in remaining 1/4 cup (60 mL) water. from The Roasting Tin Around The World, by Mari Mererid Williams Add tsp. Simmer for another 20 minutes. ground cinnamon, and reserved garlic, and cook, stirring, 30 seconds. Gouda has a more distinct flavor which some people love and others do not. Add barley and bacon; saut 2 to 3 minutes. Just until no longer red. Return water to a boil, add rice, and cook, stirring occasionally, until barely al dente, about 5 minutes. Salt can prevent lentils from softening, so its added toward the end of cooking. Consider changing the step involving the cabbage to "destroy the head of cabbage in rage". Cook, stirring occasionally, until the vegetables soften, about 5 minutes. The lazy cabbage rolls are just a quicker version of cabbage rolls as there is no stuffing involved. Remove core, then gently pull off 1620 cabbage leaves, cutting away from core if needed. 2. 67 Cabbage Recipes for Salads, Slaws, Stir-Fries, and More I opted for venison instead of beef. Actual nutritional info will vary with brands used, your measuring methods, portion sizes and more. hamburger, cabbage, barley casserole calories, White Beans, Spinach and Tomatoes over Linguine. Cook . baking dish. (about me), 2 teaspoons Diamond Crystal kosher salt (or 1 teaspoon fine salt), 1 medium green cabbage roughly chopped (1 lb. Preheat oven 375 degrees F. Spray or brush a 9x13 casserole pan with oil and set aside. 2023 Cond Nast. Haven't tried the recipe as yet but my preliminary thoughts would be: rice and dairy just doesn't do it for me, the overhyped risotto notwithstanding, with a nod to kheer and other puddings . I may reserve half of one for this as an experiment. That little bit of cooking the cabbage and the onions together at the start adds a huge amount of flavor to the whole casserole, adding a ton of browning and caramelized flavor that you would otherwise totally miss if you didnt cook it a little at first. This is a really tasty, hearty dinner! In a greased 2-1/2-qt. Add ground beef and stir well to cook for 5-7 minutes until browned. Add the onion, celery and carrot and cook gently for 56 minutes, stirring now and then, until softened. Rub bottom and sides of a 9x13" baking dish with oil. Spread 8 oz. Submitted by: TWINMOM143, A variation of loose cabbage rolls made with barley rather than rice to add more fiber. Cook, covered, on low until mushrooms are tender, 15-20 minutes. In a small bowl, add the soup, mayonnaise and garlic powder and mix well. Change up the spices you use. 4. 2 dl cream Meanwhile, chop cabbage into 1" squares, rinse and shake dry. Serve with a slotted spoon. Mix Tomato soup, 1/2 soup can of water and diced tomatoes together in a bowl until blended. Kaalilaatikko. Drain rice and rinse under cold running water to stop the cooking. Pioneer Woman Cabbage Casserole - Table for Seven The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended. Cover and simmer for 45 minutes. thats french fried onions.auto correct =). Preheat the oven to 400 degrees Fahrenheit. Cover bottom of dish with a single layer of cabbage leaves, overlapping slightly. Tender, chewy, and surprisingly filling, this simple cabbage casserole makes for the perfect side dish. Pour the ground beef and tomato mixture over the cabbage and bake uncovered for 20 to 25 minutes. Combine cabbage, tomato sauce, onion, rice, and salt in a large mixing bowl. With a slotted spoon, transfer the beef mixture to the crockery insert of your slow cooker . Cook for 1 minute. Assemble the cabbage roll casserole. Home Dishes & Beverages Soups Barley Soups. Working in batches of 34 leaves at a time, cook cabbage until just pliable, 1015 seconds. Transfer to a 3-quart lightly greased (with cooking spray) baking dish. Vegan Cabbage Casserole - Healthier Steps Magazine subscription your first 5 issues for only 5. It can be reheated easily in the oven or on stove top by adding a touch of water and covering to provide steam inside. What Is The Benefit Of Pre-Cooking The Cabbage Before Baking? Dinner is served! Transfer to prepared baking sheet with tongs. Cabbage is tasty and so on-season! Cooking your cabbage in advance of cooking anything else might seem like a bit of a waste of time, especially considering this casserole bakes for a full 30 minutes isnt that enough time for the cabbage to cook? Preheat your oven to 350. Bake For 20-30 minutes, uncovered until the casserole is bubbling and the cheese is browned. All rights reserved. Karlynn Facts: I'm allergic to broccoli. Bring to a gentle boil, stirring often. Heat oil in a skillet and add of the cabbage and 2 tablespoons of water. Serve the cabbage casserole hot with extra tomato sauce or some sour cream. Added some smoked paprika, and deglazed the meat with red wine and maple syrup. Reduce heat, simmer, covered, 1 hour, skimming fat from surface . Try this lazy cabbage roll casserole aka unstuffed cabbage roll casserole for a delicious and easy twist on the classic family favorite dish. Use of this site constitutes acceptance of our User Agreement and Privacy Policy and Cookie Statement and Your California Privacy Rights. Cabbage, sauce and chopped meat is a fine combo. Just make sure to add a little bit of salt to help compensate for the lost saltiness by not using Ritz crackers. Bake for 30 minutes. Let cool 10 minutes before serving. Cover and bake at 350 for 50-60 minutes or until cabbage is tender. Continue reading, and have a nice meal! Ingredients. Pour off grease. 3 carrots Irish lamb and barley stew recipe | Australian Women's Weekly Food Stir in cooked ground beef. Servings: 4. Spread this mixture over the cabbage in your pan. Add onion and saute until soft, add garlic, green onion and cook for about 30 seconds. This was easy (if a bit time consuming), satisfying, a little different from our usual weeknight fare we will be absolutely be making this again! Sprinkle with cheese and bake 5 minutes longer or until cheese melts. Add sliced cabbage, dill, caraway seeds (if using) and half of the remaining salt and pepper to the skillet; saut for about 5 minutes or until cabbage is wilted. This storecupboard grain makes a great alternative to rice or couscous. Add the cabbage with the bacon, and cook . Pour the cream and 1,5 dl of water on top. Repeat layering with remaining cabbage, beef mixture, and finish with more cabbage on top. Its also sometimes referred to as unstuffed cabbage rolls. Check out 70 more classic homemade soups. Finely grate zest of 1 lemon on Microplane over rice and add reserved dill; mix well to combine. Chicken Barley Stew Part of the joy in cooking is exploration. Add in the grated cheddar cheese and stir to combine. Dairy Farmers of Canada invests in scientific research to foster innovation in the Canadian dairy sector. Using a slotted spoon, transfer beef to a plate. Ground beef can be replaced or mixed with ground turkey or ground pork. This recipe calls for the use of some good old-fashioned green cabbage, which is basically sold anywhere any kind of vegetable would be. Wipe out pot. Then continue by cooking in a deep pan (on medium heat) the chopped onion, garlic and carrot until soft. Cut a small V in the bottom of each leaf, about " big, to remove the thickest part of the fibrous stalk. All calories and info are based on a third party calculator and are only an estimate. from One Pan. Ad Choices. salt and pepper. While the meat is cooking, finely chop 1 large onion. Very tasty recipe and fun to make. Add cabbage. Stir in the bacon and 3/4 cup of the Cheddar. We are no longer supporting IE (Internet Explorer) as we strive to provide site experiences for browsers that support new web standards and security practices. Put 1/2 of chopped onions over cabbage. Add cabbage and simmer 15 more minutes. Melt 2 tablespoons of the butter in a large skillet set over medium. Im Olga and thanks for stopping by! Cook, covered, on low until lentils are tender, 6-8 hours. Stirring constantly, saute the garlic, paprika, thyme, and cayenne for 30 seconds. My whole family really enjoyed it. Diabetic Exchanges: 2-1/2 starch, 1 lean meat. HAMBURGER-CABBAGE CASSEROLE. Cabbagecasserole Bake in 175 for 1 h. Serve with crushed lingonberries. Lodge 7.5 Quart Enameled Cast Iron Dutch Oven. Barley Hamburger Casserole - Recipes - Cooks.com It makes about 6-8 servings of lazy cabbage rolls and can be served as dinner, lunch or for a holiday table! Return beef mixture to pot and add one 28-oz. If you prefer more flavor add some cayenne pepper, chilli or some sweet bell pepper. Hearty Mushroom-Beef-Barley Soup my food and family. Heat 2 tablespoons of the oil in a large deep frying pan. sauce, spices and barley or rice. Beef Barley Soup Taste of Home. Add cup water and bring to a simmer. I used the Ritz crackers ( nice and tasty substitute for breadcrumbs) and pepperjack cheesesublime. In a large ovenproof skillet, saute the celery, carrots, onions and garlic in butter until tender. Heat a large pan over a medium heat. Adding the elements to the oven in stages allows each to cook for just the right amount of time. Repeat with remaining beef mixture. Preheat oven to 375 F. Peel the onion and chop it. The partially cooked rice will ensure it softens adequately during oven baking. For longer storage freeze covered for up to 3 months. Simmer for another 510 minutes until the cabbage is just cooked. Saute for about 8-10 minutes stirring often until the cabbage cooks down. Heat remaining oil in same pan, cook onion, carrot, celery and garlic, stirring, until vegetables soften. Heat a large pan over a medium heat. Continue cooking, stirring often, for approximately 5 minutes, or until the cabbage is soft. Great recipe. low-moisture mozzarella on the large holes of a box grater and sprinkle over. Lazy cabbage rolls baked in the oven are tender, juicy and tasty. Bake, uncovered, for about 10 minutes or until a thermometer inserted in the thickest part of pork reads 160 F (71 C). Cabbage soup recipes | BBC Good Food Repeat layers (dish will be full). Whisk flour and mustard into milk; gradually pour into skillet, stirring. Then add ground beef along with seasonings such as black pepper, papprika and salt. Its quick and easy and very tasty. Season with plenty of ground black pepper and simmer for 20 mins, stirring occasionally. The following is an outline of the things that you will require. If you skipped the cooking step, you would get a lot of extra water sitting in your casserole that would make everything unpleasantly soupy. Pour in wine (if using) then beef stock and diced tomatoes with juice, bay leaf, basil . extra-virgin olive oil in a large Dutch oven or other heavy pot over medium-high until shimmering. This dish, which is also known as lazy cabbage rolls due to how easy it is to prepare, is a casserole. Garnish with freshly chopped parsley and dill. Cover again with foil and bake for 15 minutes. Try these out: Thanks to ads on this website, readers of The Kitchen Magpie are now sponsoring 2 families a month through the Edmonton Food Bank. Recipe from Good Food magazine, February 2014. I used a plant-based ground protein as instructed in the recipe. This gives the grains room to cook to fluffy perfection while baking. I like cabbage. I shredded the cabbage and lightly seared in butter rather than blanch the leaves. Cabbage Hamburger Bake Recipe: How to Make It Stir in the chicken broth and heavy cream. Add the garlic, thyme and remaining teaspoon salt and teaspoons ground pepper. Add the pearl barley, carrots and mustard, then pour over the chicken stock. Most of all, I love helping YOU get dinner ready because there's nothing more important than connecting with our loved ones around the dinner table! Yes, it can. Even though it has a more subdued taste character, shredded mozzarella can also be used. Remove baking dish from oven. This dish is perfect for rewarming and can also be frozen for later use. Uncover dish and increase oven temperature to 425. Serve the beef and cabbage with the sauce and hot cooked . Learn how you can help here. 16 Cabbage Casseroles for Cozy Meals. Photo by Laura Murray, Food Styling by Pearl Jones. Transfer to an ungreased 2-qt. Barley Casserole Recipe: How to Make It - Taste Of Home 10 Best Beef Barley Soup with Cabbage Recipes | Yummly Any old canned breadcrumbs would work perfectly fine, but some crumbled and ground-up crusty, stale bread would absolutely work as well. Dollop reserved sauce on top. Cover again with foil and bake for 15 minutes. Magazine subscription - your first 5 issues for only 5! Directions. Was it a nice combination of similar ingredients? Bake, uncovered, until heated through, 20 to 30 minutes. Just like the traditionalcabbage rolls this unstaffed cabbage roll casserole will keep well in the fridge for days (up to 5-6 days). Get three of your 5-a-day with a bowl of this healthy, low-fat cabbage soup. However, when you buy something through the retail links below, we earn an affiliate commission. Bake for 25 minutes, until barley is slightly softened. In a small skillet, melt remaining 1 tablespoon butter over medium heat. 100 Brilliant Meals. With plenty of mayo, condensed cream of mushroom soup, and a whole lot of cheese, this is the kind of side dish that you almost think should be a main meal on its own. Get This Recipe Photo by Ted Cavanaugh Just by changing one cheese type for another, you can dramatically affect the smokiness, nuttiness, or richness of the whole meal with very little effort! salt and pepper. This recipe is for a big casserole, mine was 29 x 19 x 7 cm. In order to prepare this delicious cabbage casserole, you will only require a few basic items. Comment * document.getElementById("comment").setAttribute( "id", "aec957960990a96c60ceb2ebb153d147" );document.getElementById("b1a9074135").setAttribute( "id", "comment" ); Copyright The Kitchen Magpie. Next, layer 1/3 of the shredded cabbage in the bottom of a casserole dish (a 913 inch), followed by half of the ground beef and rice mixture. To use, partially thaw in refrigerator overnight. Diamond Crystal or tsp. This is NOTHING like "pracas" or Eastern Euro cabbage rolls. Cook for around 5 minutes, tossing and breaking up the meat with a wooden spoon until the beef is browned. Sharing and using the link of this recipe is both encouraged and appreciated! However, whether the finished product has anything to do with "authentic" cabbage rolls or not, the modest amount of cinnamon and red pepper flavored the meat very well (though I could hardly taste the dill and would use even more were I to make this again). Return lamb to pan with stock, the water, barley and thyme, bring to the boil. Stir in the pearl barley, chicken broth and diced tomatoes. Here, too, the menu is decidedly classic with a leaning toward meat dishes and steaks (though there are also pasta and fish options). Cook and stir until lightly browned, 3-4 minutes; sprinkle over casserole. Over medium heat, heat the olive oil in a big, deep pan. This means that if you wanted to use white cabbage, for more a gentler, slightly sweeter flavor, you absolutely could. Next, layer 1/3 of the shredded cabbage in the bottom of a casserole dish (a 913 inch), followed by half of the ground beef and rice mixture. Check the seasoning and serve. Cabbage Casserole Recipe - Southern Living Add the chopped cabbage and lemon zest and more water, if the liquid level is low. For a slightly milder effect, you could also try using a 50/50 blend of gouda and cheddar as well! Pearl barley may have an old-fashioned image but it is a great ingredient to bulk out a dish and keep costs down. extra-virgin olive oil in same pot over medium. I'd use almost anything but, but something that yields better to cutting--not so elastic. Are you a fan of stuffed cabbage rolls, but dont have the time or energy to roll each individual cabbage leaf? Hi, you mention substituting rice with riced cauliflower but the amounts are not included in the recipe. [2] Kaalilaatikko is usually served with lingonberry aka. Reduce heat, cover and simmer 30 minutes. Old-Fashioned Cabbage Casserole - Spicy Southern Kitchen If your family loved this lazy cabbage roll casserole, please leave a 5 stars rating or a comment below the recipe card. Add tomato sauce, soy sauce, miso paste and water. Add the remaining oil to the pan. Cooking advice that works. You can help Wikipedia by expanding it. Copying and/or pasting full recipes to other websites and any social media is strictly prohibited. Pearl barley, bacon & leek casserole recipe | BBC Good Food Brown together onion, garlic and ground beef until all pink is gone. 2023 HYYn Ympristvaliokunta, HYYn Ympristvaliokunta | HUS Miljutskottet | HYY's Environmental Committee, Vihre viikko | Grna veckan | Green Week. garlic, carrots, stew beef, barley, beef broth, onion, red wine and 9 more. Cook for around 5 minutes, tossing and breaking up the meat with a wooden spoon until the beef is browned. My only "beef" (sorry about that) is with the cheese. If you want the cabbage roll casserole without rice, then use riced cauliflower instead. 100 Brilliant Meals, by Rukmini Iyer Copyright 2017 - 2022 Healthy Taste Of Life | Trellis Framework by Mediavine. Cabbage soup. My vegetarian soup was the clear winner. All quick cooking barley and cover and simmer 10 more minutes. Changing out the rice in this dish for cauliflower that has been riced will help reduce the number of carbohydrates consumed. Chop the cabbage but leave out the center core if it is too dense / thick. Lightly sprinkle salt and freshly ground black pepper over the casserole. Simmer for another 20 minutes. Transfer to a plate and set aside. The information shown is an estimate provided by an online nutrition calculator. Add onion, apples and remaining salt and pepper; saut for about 5 minutes or until onion is softened. Thank you for this wonderful recipe! Add the corned beef and cabbage; turn the mixture into a buttered 2-quart baking dish. Did it taste like my mother-in-laws Galumpkis? Stir well to combine and cook for 3-4 minutes until onions are soft and tender. Enter your email below to get our recipes sent to your inbox when a new one is published! Add the olive oil and cook the leeks for a few mins, then add the garlic and cook for just 1 min more. The Ritz crackers in this recipe add plenty of crunchy goodness to the top of this casserole, which provides not only that all-important textural contrast, but it also provides a bed for the melted cheese on top. Start by prepping the beef filling. Stir in cabbage, salt and pepper. Everything in the recipe sounded great until I got to the end where it said to top with cream and cheese. Add the pearl barley and cook for a further minute. Saute for about 8-10 minutes stirring often until the cabbage cooks down. Stir in the barley, salt and pepper. 1. Use your imagination. That is was good cooking is all about. Just a thought. There are plenty of classics, though often with a slight twist - such as roast livers served with gnocchi instead of mashed potatoes; and a shrimp stew with potatoes and sour cream with a spicy red curry sauce. To revisit this article, select My Account, thenView saved stories, To revisit this article, visit My Profile, then View saved stories. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. But it was delicious and I will make it again! You could give it a quick steam, but I dont think its necessary to take that further step. Directions. The cabbage may be cooked in the same skillet that you will use to produce the rest of the dish, and doing so will only need a couple of simple steps. by Rukmini Iyer Boil, stirring, for about 2 minutes or until sauce is thickened. For more infosee my disclaimer policy. Add the olive oil and cook the leeks for a few mins, then add the garlic and cook for just 1 min more. It's delicious on its own or served with a hunk of crusty, buttered bread.

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