They're just average lifters wanting to look better. CLICK HERE! In fact, he achieved his biggest physique during this period. He would talk with me at length, and I remember those conversations with fondness, which causes me to think fondly of John Little. Personal Trainer, Researcher, Author, Inventor Gym Owner, Doctor, Physical Therapist, Strength & Conditioning Specialist. Chevron - Safe Disposal of Drilling Fluids From High Temperature & Pressure Wells Anirudh Tunga, Jayachandran Devaraj, Fabio H. Ribeiro, Ray Mentzer, accepted ACS Journal of Safety & Health, 2021. Ray is one of the strongest bodybuilders I have ever seen in my life and Mike is equally as strong.. WebRay Mentzer M. Sam Mannan A failure of a Liquefied Natural Gas (LNG) tanker can occur due to collision or loading/unloading operation resulting in spillage of LNG on water. 1977 IFBB North American Championships 1st (Overall) In 1999, after going to a check-up at the doctors, Ray received terrible news. Bodybuilders' Deaths Lead to Investigation - Los Angeles Times As Mike puts it in his book Heavy Duty: The fact that muscle is only 22 percent protein suggests that our protein requirements are not nearly that high. Ray and co. would lift extremely heavy weights, taking long breaks between sets. This meant the transplant was off the table, and Ray would have to wait longer. However, during much of Mike's career bodybuilders overtrained badly - some working out twice a day, six days a week - so his ideas did contribute to restoring a certain balance in the volume of training done by serious bodybuilders. To compound the loss of Mike, on June 11th, at approximately 9:00 PM, Ray died in his sleep. The weightsmoved in a perfectly controlled and slow manner. And it's not always the biggest guys or only the top-ranking pros who struggle, but their drug use is consistent enough to draw some conclusions. Ray Mentzer (August 2, 1953 June 12, 2001) was the brother of Mike Mentzer and winner of the 1979 AAU Mr. America competition. This routine was based on doing 6-9 reps per set at the maximum weight he could lift. The Heavy Duty, as he became known was born and raised in Ephrata, Pennsylvania. It was these three unfortunate events, combined with the continued use of amphetamines that would lead to Mike Mentzers decline. Mike Mentzer placed 5th. Later that night at the brothers apartment, despite Ray telling him he should turn in, Mike continued to work on the DVDs script. ", Two days before the 1980 Mr. Olympia being staged in Sydney, Australia, Mike had that same "death's door feeling," which again confined him to bed for a whole day. But in the years prior to his drastic physical decline, Matarazzo was one of the few pros who talked openly about what he felt was the underlying cause the level of anabolic steroids and related drugs necessary to become a top-ranked pro. Mike understood that an individual had individual needs, but inside, we all worked the same. Personal Trainer, Researcher, Author, Inventor Gym Owner, Doctor, Physical Therapist, Strength & Conditioning Specialist. As Mike wrestled with his demons, the bodybuilding community, to its discredit, took a detached stance toward his circumstances. After a day of shooting, Ray turned into bed. This is why his workouts were called HIT (High-Intensity Training). By the age of 23, Ray was a full-time competitor. After a stint at the New York Times, Dunn returned to Los Angeles in 1998 as a reporter and then editor in The Times Business section. 1979 IFBB Canada Pro Cup 2nd Those who misuse AAS are those who'd get results from healthy eating and lifting. Mike Mentzers training style developed from HIT, High-Intensity Training that was founded by Arthur Jones in the 70s. During his downtime, Mike began studying to be a psychologist in 1974 to keep his academic mind active. She was his biggest influence. 1979 IFBB Southern Pro Cup 1st Ray Mentzer Biography, Age, Height, Wife, Net Worth, Family In 1999, Ray started kidney dialysis 4 times each week, and extensive testing was performed on him to determine if he could handle a kidney transplant. I looked my best, but I didnt feel at my best. "I was consumed 24 hours a day by the thought: What can I do today in terms of training, diet, aerobics and motivation to improve myself? WebMentzer died on June 10, 2001 in Rolling Hills, California. rhyth. As Workout Magazine ceased, Mike soon afterlost his beloved father, and, as if there wasnt enough for the bodybuilder to handle, his 10-year relationship with fiancee Cathy Gelfocame to an end. The 1980, IFBB Mr. Olympia in Sydney was Mikes next major competition. He was always in the shadow of his more famous brother, bodybuilding legend Mike Mentzer, despite the fact that Ray was an excellent champion in his own right with a competitive physique that did help him capture various titles. Ray Mentzer died at age 92 years old on June 21, 1995. Carrier said neither body has been examined, so the causes of death have not been determined. He was the brother of fellow bodybuilder Ray Mentzer. Mikes form would be kept absolutely perfect. He started lifting weights at age 11 and competed a year later in his first contest. Ray Mentzer's net worth This biographical article relating to bodybuilding in the United States is a stub. Mike was 49 and Ray was 47. June 21, 1995 . In 1980, he lost the title to Schwarzenegger, and the embittered Mentzer stated publicly that he felt he was robbed. Thank You Mike. Both brothers lived in Redondo Beach, and they shared an apartment together. "The magazine was doing fairly well, when, just as it started to turn a profit, the financial people - for whatever reason - pulled the plug on the whole thing and we ceased operation. Products are not intended to diagnose, treat, cure or prevent any condition or disease. Try to find a dozen healthy IFBB pros who successfully competed in the '90s. He is not dating anyone. After making funeral arrangements for his brother, Ray Mentzer's body was found in bed at the apartment. In 1982, after years of competing, Mike decided to step down from his competitive career and focus on new endeavors. When he signed my book I was in AWE! Check regularly for the latest, Greatest Physiques. Her attorney argued during the trial that Greenberger had been framed for the murder by Milan Bellechesses, a Miami drug dealer and another Greenberger paramour who suspected Radin of stealing drugs. What could possibly be better than a well-balanced diet, which covers all of your nutritional needs.. In his seminars, he was openly contemptuous of the Sydney affair; a posture that he believes led to his being unofficially blacklisted by the IFBB, making promoters reluctant to book him. I Think Mike was someone worth looking up to. According to our Database, He has no children. Mike used to say you could get full development of a physique using his system training only one half hour a week. This would require a weight that would take you to failure in between 6 and 9 reps. Then, once you hit failure, keep going. We know that PEDs are widespread in professional sports like baseball, football soccer, and MMA. Rather than blaming others, he realized it was he was the one out ofcontrol, not everybody and everything else. Mike won the rival IFBB Mr America in 1976. Anyway in that May 2001 conversation Mike acted like the previous five years had never happened and that we were continuing as if we had spoken a week earlier. Currently he was throwing himself full tilt into producing a DVD and a new book. RIP Mike. Then his brother died two DAYS later at age 47. "I'd exhausted all avenues of thought on my predicament, and realized I was wrong. On top of this, Rays strength also increased. So more accurate reporting would be to identify them as "former bodybuilders. * June 10, 1983: New York theatrical producer Roy Radins decomposed body is found near Hungry Valley Road in northeast Los Angeles County nearly a month after he was last seen getting into a limousine with Karen Greenberger on May 13. He has been a life saver for me, from last in my class in high school and 130lbs to 1985 Jr. Mr. Mississippi,1987 Mr. Mississippi,1985 Middle weight Southern Classic,1987 Light Heavy 3rd place Southern Classic,1988 Heavyweight 3rd place Southern Classic, on the same stage with Shawn Ray when he won Nationals,U.S. Professional athletes seeking every possible advantage and recovery method shouldn't surprise us, even when it's directly prohibited by their sport's rules and the law. In around mid-1983, Mike had managed to find a role as editor of Workout Magazine. Really. . 4 AM: woke up and read philosophy for two hours, 9 PM: studied philosophy and dealt with mail-order administration, "I was in love with being conscious - amphetamines have that effect on a lot of people. Burt Our exclusive interview with Val Segal, the person who spent the last hours with Mike and Ray Mentzer! Mikesfirst set of weights wasbought for him by his father. For five years Mike did crazy things and was regularly hospitalized. He was the brother of fellow bodybuilder Ray Mentzer. Check out our guide to protein-rich foods to help you on your way - a completely new fitness level is just around the corner. In 2014, the Public Library of Science published a report investigating the mortality rate among active pro wrestlers. The cause of death has not WebI watched Mike Mentzer's star rise in the '70s and later came to know him a little. That same year his father - whom he idolized - died. At only 23, he captured both the Junior Mr. America title and the IFBB Mr. America championship. Id put 110% into the enterprise and it hadnt worked out.. This was met with anger from many contestants, including Mentzer. There was a strain and tension in the air all the way through.. Of all the subject matter we ever discussed fannies were never even bottom of the list butt I put it behind me. 1971 Mr. Lancaster 1st A sad day for bodybuildingMike and Ray Mentzer Dead. On the morning of Tuesday, June 12, Joanne Sharkey (General Manager of Mikes business but who was in essence like an older protective sister to the brothers) received a call from Rays dialysis unit that he hadnt turned up for his appointment. All rights reserved. He was obsessed with the thought of making movies. Ray Mentzer of Centerburg, Knox County, Ohio was born on September 6, 1902. He has a daughter who was born in 1986. At one time, training for just six weeks, he squatted 902 pounds for 2 repetitions. It made me feel like a productive genius.". B comes in). I'd read the literature on amphetamines and had never heard of any long-term physical damage, but I did know that it could possibly result in acute episodes of psychosis. However,while getting checked out if he could provide the organ to his brother doctors discovered Mike had very serious heart problems. I'd put 110% into the enterprise and it hadn't worked out.". But the big question is, are preexisting conditions made worse by excessive drug use? Death The fact that anabolic steroids were finding their way into gyms in the 1960s was no coincidence. It just didn't feel like a normal contest; no one was being their usual self. Mike Mentzer - Greatest Physiques Not only is he knownas one of the greatest bodybuilders in history, but also as an action movie star, and an American politician. However, things didn't progress the way Mike had hoped, and after six months, he and Jones severed their business relationship. And yet, as I listened to Mikes effusive language, the phrase productive genius kept on surfacing in my mind. In a career that spanned over three decades, he was one of bodybuildings most prominent, inspirational and controversial figures. He was a proponent of heavy duty training along with Mike and although retiring from competition in 1982, carried on training to the heavy duty high intensity principles. He died from kidney failure, a complication resulting from Berger's disease in Rolling Hills, California. If you knew these seven things about lifting or bodybuilding beforehand, would you even bother walking into a gym? Mike did not get his ideas from Jones. During one of his evening training sessions, he was seen doing a 900-pound squat for two reps. Acted as liaison for Evans and New York producer Roy Radin during Cotton Club movie negotiations. Check out our guide to protein-rich foods to help you on your way - a completely new fitness level is just around the corner. The Legendary Mentzer Brothers You should add Ayn Rand as an influence. Los Angeles County sheriffs investigators had all but ended their investigation of Radins murder, but a break came in 1987 when they met William Rider, the brother-in-law and onetime security chief for Larry Flynt, publisher of Hustler magazine. His forte was his strength literally. * Convicted of first-degree murder with special circumstances, subject to the death penalty. Ray and Mike Mentzer were probably the most legendary bodybuilding brothers of all time. Both brothers had a history of health problems, including heart problems. Many bodybuilders sell themselves short. He contracted Bergers disease. He would talk with me at length, and I remember those conversations with fondness, which causes me to think fondly of John Little. In the 1970s, Michael Mentzer created shock waves in the bodybuilding industry by preaching the notion that seven-day-a-week training was unnecessary. Mike Mentzer A meeting was called, withmany reports claiminginsults wereexchanged between Mentzer and Schwarzenegger and that a fight nearly broke out. As I listened during that fateful May 2001 phone call I couldnt help but think the effusive fast-talking Mike was in the middle of a productive genius phase. Health became an afterthought. Then also theres a lot of supplements in health stores that are designed for heavy, regular workouts, and Mentzer also sounded like he did not get regular sleep cycles. Erroneously attributing their lack of satisfactory progress to a poverty of the requisite genetic traits, instead of to their irrational training and dietary practices, they give up training. This would allow him to rebuild his muscle tissue from the damage hed caused with extremely heavy weights and going past failure in his sets. Heavy Duty Training revolved around doing extremely intense exercises in a short period of time. At a bodyweight of a then unthinkable 250 plus pounds, he added even more muscle within a month, to 260 but leaner. Mike Mentzer started bodybuilding at age 12. Nevertheless, Mike moved in with Ray so that he could look after his brother better. He was defeated by Arnold Schwarzenegger in the 1980 Mr. Olympia Data was collected from 1985 to 2011 and demonstrated that wrestlers were three to four times more likely than the general population to die between 30 and 50 years old. We hadnt spoken for over five years. The Mike Mentzer that passed away is the one that he will always be remembered as. Physical wear and tear such as collisions in contact sports or recreational drug use are said to be greater contributing factors. Later that day, Arnold Schwarzenegger, who was believed to be retired, announced his intentions to compete at the event. Mentzers body was discovered by his brother, 47-year-old Raymond Harry Mentzer, said David Rice, an owner of the L.R. Ray suffered from kidney failure caused by Berger's Disease. 1975 ABBA Mr. USA 2nd (Medium) Death date: 0 June, 1986, Sunday. Bullshit. At the center of the real-life drama was Radin, a 275-pound, cocaine-sniffing high school dropout from Long Island, N.Y., who had come to California in the early 1980s with dreams of breaking into the movie business. WebThe cause of Mike Mentzer's death was not disclosed, pending a coroner's investigation. Mentzers body was discovered by his younger brother Ray Mentzer Sunday in the apartment they shared in Redondo Beach, California. For the answer to that question stay tuned for next weeks story. Eventually, the Ray Mentzer bodybuilding training sessions led to him bulking up to a shocking 275lbs. ), "I didn't think there was anything wrong in taking stimulants to make me work as hard as I was. It may be more accurate to say steroids don't kill people, abusing steroids kills people. Once he reached that point, Ray would have his training partner help him do another 2-3 forced reps, controlling the weight with slow and perfect form. * Convicted of second-degree murder and kidnaping. He had a history of heart trouble. Excellent mindset for bodybuilders to learn from and improve. In 2001, Mentzer lived in an apartment in Los Angeles, where his brother Ray found his lifeless body. Coming from a well-educated home, Mikesfather would regularly test and encouragehis academic knowledge using various rewards, including cash to ensure he excelled. * October, 1988: Greenberger, Robert Lowe, William Mentzer and Alex Marti are arrested by sheriffs deputies and held in connection with the slaying of Radin. The mortician said that Raymond Mentzer, who suffered from kidney problems and had been undergoing dialysis treatments, appeared very shaken by his brothers death. "Editing Workout was one of the most enjoyable things I've ever done," Mike claims. Radins decomposed body was found a month after his disappearance. You may occasionally receive promotional content from the Los Angeles Times. The younger Mentzer was devastated as he went about making funeral arrangements. How to take thm, [] how about Mike Mentzer, who was around 215 lbs in this photo; would your 215 lbs look like Mike []. In 1971, Mikewon his first competition, the Mr. Lancaster at the age of 18. His theories and writings continue to be a source for debate, and his books and articles remain popular (see www.mikementzer.com). 1979 IFBB Florida Pro Invitational 1st In spring of that year a blood clot broke loose from his leg and went to his lung. He would also become a bodybuilding legend for his 20+ inch arms and the ability to squat in excess of 900lbs for 2 repetitions. The jury also found that Mentzer and Marti killed Radin for financial gain during a kidnaping--special circumstances that open the possibility of death in the gas chamber for both men. The verdicts were sealed until Monday. I need he steroid routine. It seemed the curtain had come crashing down in tragic Shakespearian style on Mike Mentzers last act and his name would fade into just a footnote on 20th century bodybuilding .. or would it? MIKE AND RAY MENTZER DEAD - billdobbins.com The Cotton Club project began after Greenberger introduced Radin to Hollywood filmmaker Robert Evans, who was then her boyfriend. He just scratched the surface with that physique. For the record, we now know Arnold was terrific when Ray fell ill and offered his personal help and support. He was declared dead Monday, about 24 hours after his brother died. Cotton Club' Jury Convicts 4 of Murder Ray Menzter, age 47, was reportedly very shaken up by the death of his brother. Please consult with your own physician or health care practitioner regarding any suggestions and recommendations made. You can do a lot with the correct carb loads and B-Vitamin mix i.e. I think its terrific that the justice system is working here, she said. Dorian Yates set a new standard and his contemporaries tried to follow suit as the sport was introduced to the term "mass monster," describing never-before-seen massive bodyweights and the same deep definition that comes with extremely low body fat. Hoe to get them. A lot of people drink coffee and smoke cigarettes to stay stimulated and be productive. Ray, his brother, who is also suffering from illnesses, found him. Along with Mentzer, accused of carrying out the murder. Expert Insights To Get Stronger, Gain Muscle Faster, And Take Your Lifting To The Next Level. It was time to 'Go back to what you know, Mike Mentzer!'". Kaiserman said he thought the jurys decision showed that they believed Greenberger had not intended to murder Radin, but rather to kidnap him to find out who was behind a large theft of cocaine from Greenbergers residence. At a bodyweight of a then unthinkable 250 plus pounds, he added even more muscle within a month. Sadly, Ray Mentzer would contract Berger's Disease which would lead to kidney problems that contributed to his passing. Mike would often keep his training week down to 3 working days with 4 for rest. Mike Mentzer was born on the 15th of November, 1951. Rays intense training was often followed by 3-4 days of complete rest. Eight years after the bullet-riddled body of New York impresario Roy Radin was found in a dry creek bed near Gorman, a jury Monday found onetime drug dealer and would-be Hollywood deal-maker Karen Greenberger and three bodyguards guilty of murder and kidnaping in what became known as the Cotton Club murder. A key witness claimed to have overheard Mentzer and Marti discuss the slaying at Flynts Bel-Air mansion. In the midst of the chaos that day, Ray completely forgot that he needed to turn up for his kidney dialysis treatment. John understands quite a bit about the power of ideas and the way they work in the mind. 1980 IFBB Mr. Olympia 5th. Ray was troubled by this because he knew his brother had heart problems, and didnt want him to overtax his body. Another great influencer of Mikes was a Russian-American novelist, philosopher, and play writer namedAyn Rand. Almost unbelievably on going to the apartment Joanne found Ray had passed away. So you have to wonder why so many seem eager to risk their lives and health for success. The day before, both he and brother Ray were working on a fitness DVD titled HIT. It was the last time Radin was seen alive. As for his protein sources, they included chicken, beef, and high-quality dairy. 2023 Greatest Physiques. In 1983, he flew to Florida in order to be trained by Arthur Jones. Would you accept this deal? Life isnt without hardships, and no matter how difficult things may seem or how far from the path you have strayed, you can always turn things around. Ray But you watch. WebA: Mike Mentzer's cause of death was heart complications. Ray went to bed. This approach has always been considered controversial and is contradicted by a great deal of exercise physiology reasearch. I saw him on stage at the 1978 Mr. Universe qualifying posedown in Cincinnati (listed above as USA versus the World). As Bill Pettis put it; Ray is one of the strongest bodybuilders I have ever seen in my life.. Our exclusive interview with Val Segal, the person who spent the last hours with Mike and Ray Mentzer!

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